Sunday, 23 December 2018

[www.keralites.net] MR. RAJUBHAI SARVAIYA - Reversed Diabetes, BP, Acidity, Asthma and bone fracture by New Diet System

 


MR. RAJUBHAI SARVAIYA MO:- 9702257740  :-

Reversed Diabetes, BP, Acidity, Asthma and bone fracture by New Diet System . It is free



 https://www.youtube.com/watch?v=u_4mxsjHQdo

video 31 minutes in Hindi - Good


for more videos of diseases cured with diet click on the link below

http://www.newdiet4health.org/Gallery/videogallery

 

website   http://www.newdiet4health.org/     

 

Name:Shri B.V.Chauhan  founder of New Diet System

Shri Ram Kutir, B/h Kadva Patel Kanya Chhatralay,

Amreli 365 601, Gujarat, India.

Email: balubhaic@gmail.com / balu1946aml@gmail.com

Phone:+91 81698 44909

 

Birth date:20/9/1946      Education:B.E. (Electrical)

Profession:Retired, Superintend, Engineer(G.E.B.)

does free consultation and reversal of diseases through diet.

for his seminars click on the link below

You can download his diet recipe book for free.

 

http://www.newdiet4health.org/Messagespredingactivity/eventcalendar


Image result for raju bhai sarvaiya


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[www.keralites.net] MINIMIZE YOUR FEAR

 

 MNIMISE YOUR FEAR

let me share what I do to minimize my fear and to be able to move from feeling overwhelmed or paralyzed into taking action and moving forward.
1. What is the worst that could happen?
I like this very practical exercise as step number one.
So ask yourself this question. Really think about. Don't just think about it for a few seconds. Sit down with a pen and piece of paper, your laptop or cellphone. Write it all out and think about what the realistic worst-case scenario would be.
Then write down a plan for how you can come back from such a scenario.
This step brings clarity, defuses fuzzy fears and helps you realize that you can most often bounce back pretty quickly even if the worst-case scenario somehow becomes reality.
If that only works to a degree move on to the next step
2. Share your fear with someone.
By sharing your fear you can relieve inner pressure.. By just keeping it on the inside it's easy to build it up into this massive nightmare and extremely dangerous thing.
By sharing and by getting some input from a levelheaded friend or family member he or she can help you to alleviate the fear and inner pressure. And you can gain a much healthier perspective on things again.
If you don't have someone to share it with or if that only works partly too then move on to
3. Accept the fear.
It is a natural impulse to try to deny the fear when shows up in your life. Perhaps you try to not think about, you try to push it away. Or you tell yourself that you need to focus like a laser beam on the positive.
I have found that in many cases it is actually better to just accept that fear or whatever is left of it after having worked through step #1 and #2 – is here right now (although it can be hard to sometimes convince your brain that this is a good option as it wants to deny or reject what is).
By accepting that you feel this way you stop feeding more energy into the fear and you stop making it strong. After a few minutes of fully taking in this uncomfortable feeling and accepting it then it starts to lose steam. It just seems to float away and you feel more open and relieved feelings bubbling up within.
4. Tap into curiosity and focus on the upsides.
By now, most of those fearful feelings are often pretty small and they tend come and go. You have processed much of that inner tension and resistance.
So you are now at a good point to start focusing on why you want to move towards what you have feared and to open your mind to what you can find out there.
Take out the pen and paper and ask yourself:
What is the opportunity in this situation?
What are the potential upsides I want and can have by taking these actions?
What are the potential upsides in one year if I start moving on this path? And in five years?
And how will life be in five years if I continue on the path I am now?
The answer when it comes to what you eat for lunch or if you want to have a new hobby may simply be that life becomes more fun, healthy, fulfilling and filled with newness and more surprises.
The answer when it comes to taking action to make a date happen, to get a new job or to take another direction in college could be that your life changes completely.
5. Take a small step forward. Take it slowly if you like.
You don't have to go all in at once in many cases. Think about how you can move in small steps and slowly towards what you want. Just dip your toes in at first if that feels more comfortable. The most important thing is that you start moving and that you take action, not how fast or how much action you take at first.
If you for example want to start your own business work on that in the evening while still working at your day job or staying in school. Don't let thinking like "I have to go all in and take huge risks" hold you back.
Or if you want to try something new today just tell yourself that:
Just for today I will try [insert something you want to try]!
You just have to do it today. Not ever again after today. You are not signing up for some huge commitment.
Tomorrow you may continue on that new path. Or you may not.
By not making this into a huge thing you have do but instead just a small step, that you can take and get done as slowly as you like, it becomes so much easier to do what is most important at first: to put yourself in motion.
Then, along the way, you can take bigger leaps if you like and speed things up. You will learn through successes and failures (and realize that you won't die if things don't go your way all the time). You will quit some things and continue doing other things.
But first, make it easy on yourself to take the first step.

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[www.keralites.net] HOW TO PROTECT AND HEAL YOUR LIVER

 

How to Protect and Heal Your Liver!
Located just below the rib cage to our left, our liver plays a crucial role in the digestion of food and many other functions in the body, such as producing bile which reduces the amount of fat in the body. It maintains our sugar, fat and iron levels in the body and is also involved in the production of protein.
liver
Liver diseases are a group of disorders, infections and medical conditions that affect the liver tissue and its structure, and may cause damage or stop its functioning all together.
Common symptoms of liver disease:
Yellowing of your skin Fever 
Upper right side abdominal tenderness Jaundice 
Dry mouth weight gain 
Dark urine 
loss of appetite
vomiting blood
Breast development in males
Weight loss Enlarged liver 
diarrhea Joint aches
Main Causes of Liver Disease:
- Lack of night sleep (sleeping more in the moning, less at night).
- High consumption of food in one sitting
- Not urinating in the morning
- Consuming too many artifical preservatives and sweeteners.
- Consuming fried foods when tired.
- Being infected with Hepatitis A, B or E.
- Autoimmune diseases that attack liver cells and cause inflammation
- Alcohol abuse can directly cause liver inflammation.
Recommended Home Remedies for Treating Liver Disease:
Dandelion Root Tea
One of the best home remedies for liver disease, you can make tea our of dandelion leaves twice a day. For even better results, you can boil some roots of the dandelion and boil them in water.
dandelion tea
Milk Thistle
This remedy can be very effective in dealing with liver disorders. Consume about 850 ml of milk thistle twice a day with food. This will keep your liver in good condition and also supply relief for certain liver problems. Studies have shown that this can be a very effective agent against such problems as cirrhosis, hepatitis (viral), high toxicity and more.
Indian Gooseberry:
Besides being a fantastic source for vitamin C, which helps keep your liver healthy, it is known that gooseberries help protect your liver. It is recommended to eat about 5-6 raw gooseberries every day or add them to food (salads, for example). Recent studies have shown that consuming the Indian gooseberry leads to an improvement of the liver function caused by a normalization of the liver-specific enzyme alanine transaminase.
gooseberries
Turmeric:
Turmeric, or better yet its active ingredient, curcumin, is well known for its antioxidant and antiseptic properties. Consuming turmeric or adding it to foods on a regular basis will keep your liver in good condition. Studies have shown that turmeric can protect the liver from the viruses that causes hepatitis A, B and E. You can add it to food, milk or just take 1/2 a tablespoon of turmeric with 1 teaspoon of honey once a day.
turmeric
Papaya Fruit:
The papaya fruit is really good at getting rid of liver disorders. It also offers good relief to those who suffer from liver cirrhosis. Consume one teaspoon of lemon juice with 3 teaspoons of papaya juice once a day and repeat for 4-6 weeks in order to cure the condition.
papaya
Apple Cider Vinegar:
This is a cleansing remedy will help flush out the toxins from inside the liver. Take it before meals to help maintain a healthy level of fat in the body.
Take one tablespoon of apple cider vinegar and mix it with a glass of water, then add one teaspoon of honey and mix again. Drink this 3 times a day to really cleanse your liver.
apple cider vinegar
A few more tips for taking care of your liver:
- Drink green tea every day. It contains catechins which aid the function of the liver.
- Physical activity, even mild, will reduce your toxin levels through sweat and by keeping your body fit.
- Drink a lot of water, it is always a healthy choice and it will flush out the toxins from your system.
- Eating apples and leafy vegetables is a good idea, as they too help flush out
toxins from the body.
- Avoid alcohol like the plague.
- Avocados and walnuts also offer protection against liver disorders.
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