Email OF The Day: 04/30/20

Thursday, 30 April 2020

Re: [www.keralites.net] Re: [TheBecoming] PM NARENDRA DAMODAS MODIJI WORLD MOST RESPECTED TRUSTED PRIME MINISTER LEARDER IN THE WORLD

Reading through some of the correspondence I feel sorry to find the level of the arguments. Xavier wants evidence. What evidence? Read the Bhagavad Gita and the Puranas instead of arguing like an ANPAD. Society today is populated with such fellows. Read Swami Vivekananda. It will enlighten you.

MADHUSUDAN

On Fri, 1 May 2020, 07:07 Xavier William varekatx@gmail.com [Keralites], <Keralites@yahoogroups.com> wrote:

Deva,
If you are an Indian then you are bound to abide by the constitution of India which in turn demands that you respect all other Indians irrespective of their beliefs and religions. But people like you go on abusing Muslims and others as if they are not Indians.
You also boast that the Vedas contain science but fail to provide evidence. This is against the scientific temper and our constitution demands under Article 51A (h) that we cultivate a scientific temper and not a cowdung temper making claims left and right without evidence.
Being an Indian has rights; but it aslo has dutiess such as respecting the minorities.

On Thu, 30 Apr 2020 at 23:52, Deva Sarran Samaroo devasamaroo@hotmail.com [TheBecoming] <TheBecoming@yahoogroups.com> wrote:

Dear Mr Vishva Gosh

I am very much Indian why should I display my ancestry heritage and show you my OCI, PAN CARD, MY HOUSE TRANSPORT IN DELHI, MY WIFE'S IN MATHURA, OUR BANK ACCOUNTS IN BI DELHI. THIS IS RATHER FOOLISH AND EMBICILLIC OF YOU TO ASK FOR THIS ESPECIALLY WHEN YOU DON'T HAVE VALUABLE ARGUMENT ON THE SUBJECT MATTER.

Get Outlook for Android

From: TheBecoming@yahoogroups.com <TheBecoming@yahoogroups.com> on behalf of Viswa Ghosh viswa.ghosh@gmail.com [TheBecoming] <TheBecoming@yahoogroups.com>
Sent: Thursday, April 30, 2020 6:50:15 PM
To: TheBecoming@yahoogroups.com <TheBecoming@yahoogroups.com>
Subject: Re: [TheBecoming] PM NARENDRA DAMODAS MODIJI WORLD MOST RESPECTED TRUSTED PRIME MINISTER LEARDER IN THE WORLD

Wonder what makes Deva Sarran think that he is Indian? Just because you have a "deva" in your name?

First prove that you are an Indian then dare to challenge an Indian Muslims on their credentials! Your narrow minded prejudices show that you are GADDAAR! THE KIND OF GADDAARS THAT RSS & VHP HAS GROOMED FOR THE PAST 100 YEARS! LICKING THEIR BRITISH MASTERS' BOOTS THROUGHOUT COLONIAL RULE.

First they came for the socialists, and I did not speak out— Because I was not a socialist.

Then they came for the trade unionists, and I did not speak out—Because I was not a trade unionist.

Then they came for the Jews, and I did not speak out—Because I was not a Jew.

Then they came for me—and there was no one left to speak for me.

(Martin Niemöller - a German Theologian, 14 January 1892 – 6 March 1984)

On Fri, Apr 24, 2020 at 6:17 PM Deva Sarran Samaroo devasamaroo@hotmail.com [TheBecoming] <TheBecoming@yahoogroups.com> wrote:

Ali Amir

You may express thoughts . First ask your Muslims brothers to be Indian first and respect the CONSTITUTIONAL LAWS OF INDIA. Can't have several laws for different people

Secondly migrant workers are respected. But if you are talking of certain specific workers say so. Under the present circumstance Government have said what should be done but local administration and state government not doing as required

So don't blame PM MODIJI

Deva

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From: TheBecoming@yahoogroups.com <TheBecoming@yahoogroups.com> on behalf of Ali Amir draliamir@gmail.com [TheBecoming] <TheBecoming@yahoogroups..com>
Sent: Friday, April 24, 2020 10:11:00 AM
To: TheBecoming@yahoogroups.com <TheBecoming@yahoogroups.com>
Subject: Re: [TheBecoming] PM NARENDRA DAMODAS MODIJI WORLD MOST RESPECTED TRUSTED PRIME MINISTER LEARDER IN THE WORLD

World famous leader is suffering from Trust deficit in his own country۔
Muslims and Migrant workers don't have Trust in him۔

He needs to win the confidence of minorities and deprived section of society۔

Duur ke dhol suhane lagte hain۔

Sachhai ka pata paas aa kar sun ne se lagta hai۔

On Fri, Apr 24, 2020, 2:25 PM Deva Sarran Samaroo devasamaroo@hotmail.com [TheBecoming] <TheBecoming@yahoogroups.com> wrote:

Latheef

Thanks for your thoughts

If your accusations about Modiji is correct then more needs to be done to save Mother India

So please sleep well as you may not be awake TOMMORROW

From: TheBecoming@yahoogroups.com <TheBecoming@yahoogroups.com> on behalf of Ronnie Mendonca rpmdxb@hotmail.com [TheBecoming] <TheBecoming@yahoogroups.com>
Sent: Friday, April 24, 2020 7:26:55 AM
To: TheBecoming@yahoogroups.com <TheBecoming@yahoogroups.com>
Subject: Re: [TheBecoming] PM NARENDRA DAMODAS MODIJI WORLD MOST RESPECTED TRUSTED PRIME MINISTER LEARDER IN THE WORLD

Agree, the world will be a better place without this ideology of hatred and death.... it is a mental illness and there is no hope for those afflicted by it, the recovery rate is very low

On 24 Apr 2020, at 09:02, Prasad drglnprao@gmail..com [TheBecoming] <TheBecoming@yahoogroups...com> wrote:

I strongly feel India will be better off without the mad jihadi dogs such as this fellow.

On Fri, 24 Apr 2020, 09:54 Latheef Farook almfarook19@gmail.com [TheBecoming], <TheBecoming@yahoogroups.com> wrote:

He should be given two noble prices-

1- for committing genocide of Gujarathi Muslims

2-Lynching,killing and unleashing violence ion innocent Muslims all over India after assuming office in rigged elections,.

India will be a better place without modi and lunatics like deva

On Thu, Apr 23, 2020 at 8:39 PM Deva Sarran Samaroo devasamaroo@hotmail.com [TheBecoming] <TheBecoming@yahoogroups.com> wrote:

<facebook_1587654071434_6659103822433626533.jpg>

WHAT WORLD IS THINKING OF PM NARENDRA DAMODAS MODIJII FOR THIS AND OTHER REASON

I ONCE AGAIN NOMINATE PM NARENDRA DAMODAS MODIJII FOR NOBLE PEACE PRIZE

HOPE SUPPORT COME FROM ALL WORLD GOVERNMENT'S AND SUPPORTS

DEVA

LONDON

--

"All new ideas good or bad, great or small start with a one-man minority" - anonymous

A man without god is a man. A God without man is nothing!!

The greatest knowledge is the knowledge that there is so much more to know and the greatest discovery is the discovery that there is so much more to discover

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Posted by: Madhampatti53 <madhampatti53@gmail.com>

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[www.keralites.net] : COMMON SKIN CARE MISTAKES WE DO

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HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

Though we use dozens of skin care products, we don't' always get the desired results. Some of these Skincare regimes we follow might be the reason for the spoilsport.

1. Not giving enough cleansing

Most of us dont' wash our face properly. Cleansing is an essential part of any make over regime. Don't get satisfied with wipes alone.. Wash your skin with proper amount of water atleast twice a day. A scrub can be used once or twice a week to remove dead cells from the skin.

2. We don't apply products in the right order.

We apply different creams for different purpose. But do we apply them in the right order? The sequence or order of application of creams on skin should be correct to get optimum results. Always eye creams should be applied first. Any other serums or creams should be followed next. Then comes moisturising creams or lotions. And Sunscreen should be in the last of your menu. Be sure to have sunscreen with high SPF (SPF refers to Sun Protecting factor) on a sunny day.

3. Sunsceen applied Unevenly

Many tend to apply sunscreen unevenly on their face. We tend to take more care over cheeks than rest of the facial parts like forehead or region around hairline. This causes patchy pigmentation over face. So apply sunscreen evenly on face. Do remember to apply sunscreen atleast 20 minutes before you step out in sun.

4. Quantity does matter

We don't apply right amount of skin care creams as that prescribed. Most apply too much of the product hoping for better and quicker results. Overusing of creams results in more chemical deposition on skin and often produces adverse effects.The amount of cream you can hold in your ring finger tip is usually enough for your face. For delicate under eye areas use even lesser amount of cream.

5. Give enough chance

We don't give enough time or chance for the products to show results. Give atleast 2 to 3 months of time before getting to a conclusion. Any skin care products takes some time to show results. Remember quicker results will also reverse quickly.

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[www.keralites.net] COMMON HEALTH MISTAKES

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Hands that serve are Holier than Lips that Pray

Common Health Mistakes.

Health is a complicated thing, and can be affected by things we'd never suspect were doing harm. But as any doctor will tell you, it's the things we ignore that may cause us the most harm. Before you a few of the most common health mistakes we make, and hope we can overcome the problem.

Airing Laundry Inside.

The Problem: When you hang up damp cloth inside the house, even fresh from the washer and looking clean, it will pollute the air. This is the conclusion of a study held by the Mackintosh Environmental Architecture Research Unit at the Glasgow School. Damp clothes increase humidity, which in turn creates an allergenic environment which dust mites and mold spores find irresistible, and can grow up to 300% of what is considered safe limits. During the study, about 25% of all homes in which laundry was air-dried came back positive for spergillus fumigatus, a fungus that causes lung infections, especially in people with a weak immune system.

The Solution: If you have a reason not to use a dryer, experts recommend that you hang damp cloth in an independant area with its own heat source and ventilation. For instance, hang in a closed room with a fan and open windows.

Brushing Right After Breakfast

The Problem: We've been told to brush our teeth after meals, and of course it is true you should at some point. However, when you drink something like coffee or orange juice, the acidity levels in your mouth go through the roof. If you rush off to brush your teeth afterwards, before your saliva had time to neutralize the PH levels, you'll be actually pushing the acid into the enamel of your teeth, causing erosion. A study conducted in 2004 found that those who brush within 20 minutes of eating breakfast lost more dentil (the layer underneath the enamel) than those who waited.

The solution: After drinking an acidic beverage such as soda, wine, coffee or a fruit juice, drink a glass of water and wait 20-30 minutes before brushing, that will give enough time for the saliva in your mouth, which has a PH of 7, to neutralize the acidity.

Storing potatoes in the fridge

The problem: Most of our go-to carbs like chips, fries, potatoes, cookies etc. contain 2 ingredients that can be, in certain temperatures, quite volatile. These 2 are sugar and an amino acid called aspargine. When heated to high levels (as in during roasting, frying or baking), the two substances form a third - a chemical called acrylamide, which has been linked to several cancers (including endometrial, renal and ovarian cancers), which recently made the US FDA to issue a consumer warning. This goes double for potato chips and french fries, especially when they've been kept in cold temperatures, which converts more starch into sugar, and thus, when heated - more carcinogens come out.

The Solution: Try cooking methods that releases a lot less acrylamide, such as boiling, steaming or microwaving. When storing, don't store in the fridge but put the spuds in a cool, dark place. You can also soak the raw slices in water for 15-30 minutes before cooking.

A general rule of thumb - The darker the starch after being cooked, the more acrylamide it contains.

Taking the Same Pill for Hangovers as Headaches

The problem: Using pain killers, even mild ones while you still have alcohol in your system will put your kidneys through a beating. A study conducted on the pain kill acetaminophen in Dallas, Texas, found that subjects who took the painkiller and drank small to moderate amounts of alcohol weekly, were prone to kidney disease, in alarming rates.

The Soltion: Simple. Don't combine any acetaminophen with alcohol, and check well which pain killer you are about to use. Best bet, and I'm sorry to say this - let it pass naturally, and drink a lot of water. You'll be sparing your kidneys and have a reason not to drink too much again, which isn't healthy for you anyway, let's admit.

Carrying a Shiny Yellow Handbag

The Problem: This may not sound like an actual problem, but it well be. Purses, wallets and belts made of bright colored 'pleather' (which is usually PVC or vinyl) frequently contain lead levels that are very high. Higher, in fact, than is allowed in children's toys. The lead content is higher in yellow colored items, and then by this order: green, orange and red. The lead can be passed from handbag to hand to mouth, causing developmental problems in children and heart disease or cancer in adults. Although the CEH (Center for Environmental Health) has agreed with many retailers, in 2010, to limit the amount of lead in their products, more than 15% are still found to contain these high levels.

The Solution: Stay safe and avoid fake-leather purses and wallets if you can, and choose nylon, leather, hemp or canvas instead. If you really want a fake-leather purse, get a darker color.

Kissing a Smoker.

The Problem: While you may have thought that as a non-smoker, the only problem with often kissing a smoker is that you get 'ashtray mouth", the toxins from the cigarettes strip away immune defenses located in the throat. Smokers are much more likely to be infected with a pretty bad bug called Neisseria Meningitides, which can also manifest as meningococcus, a disease that causes fever, terrible headaches, confusion, rashes and in extreme cases - a coma. There is evidence to suggest that deep kissing or just daily light kissing can spread the bacteria, even if the carrier shows no symptoms. There are no numbers at this point as to the transmission levels, but this is a serious disease.

The Solution: I won't go over the obvious one, which is getting your smoker to stop. Avoid deep kissing or even light kissing when you have a cold or your immune system is fragile. If you have children that kiss a smoker, they can be immunized against meningococcal conjugate, as young adults and children under 5 are the most susceptible.

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[www.keralites.net] NATURAL REMEDIES FOR DIABETES

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Natural remedies for Diabetes

Diabetic? Not sure what to eat? Then this list is just for you. Read about the many offerings nature has, which will help keep your diabetes in check.

We understand that as a diabetic, your diet is of utmost importance. And that sometimes those sweet cravings are just way too hard to resist! So we bring you a list of natural goodies that tantalize your taste buds, are easy to find and as a bonus, are great for your health!

1. Pears: Rich in potassium and loaded with fiber, a pear is also low in carbohydrates! Add them in your fruit bowl or mix it up with spinach to get an instant fix for your hunger pangs. Despite the fact that fruits and vegetables are good for you, there's no denying the fact that some of them contain sugar and carbohydrates, albeit in small amounts. So keep your portions small and do check with your nutritionist before any major diet changes.

2. Cabbage: Cabbage has a low glycaemic index of 10 which is very diabetes friendly. It is also a rich source of vitamin C and K. However, keep an eye on the fat content if you are including cabbage in your diet.

3. Berries: Tempting red strawberries or indigo colored blueberries or just any berries for that matter. Experts advice that these little colorful fruits are rich in antioxidants, vitamins and fibre and are low-carb! So top off your breakfast with some strawberries or just toss them in your mouth. It adds a pop of color and a dollop of health!

4. Oranges: Despite the fact that an orange contains sugar, it also contains other compounds that help control blood glucose, which makes it good for a diabetes patient. The soluble fibre present in an orange thickens as it's being digested. This in turn slows down the sugar absorption, offering better control of your blood sugar.

5. Beans: Kidney beans, black beans or lentils have been shown to have immense health benefits for a diabetic. They are low fat, low calorie and high protein! They make you feel full, slow down your digestion process and prevent blood sugar from spiking.

6. Spinach: Is there nothing this super food can't do? Research shows that green, leafy and fresh spinach is extremely low in calories and carbohydrates, which is especially good news if you are a diabetic. In fact, spinach is one of the rare things that a diabetic can eat almost freely!

7. Apples: Low in calories and carbohydrate content, this portable fruit can be toted around easily in your bag, making it the perfect snack. Fibrous, with tones of vitamins and antioxidants, this diabetes-friendly fruit will add a crunchy and healthy punch to your diet.

8. Okra (Lady's finger): This vegetable is a sure shot hit with kids and diabetics! Like brinjals and oranges, the presence of soluble fiber in okra makes this humble vegetable one of the best things to eat if you are diabetic.

9. Brinjal: Non-starchy, low carbohydrate and soluble fiber, could a vegetable be more perfect for diabetes? Load up on this easily available vegetable and enjoy the goodness that it offers!

10. Cherries: If you have a sweet tooth, don't worry! Sweet cherries are good for you! The sugar in them is natural. To add to that, they have a low calorie count and a minimal carbohydrate level! But make sure you check the labels before you pick up a can of cherries as many of them are loaded with artificial sweeteners!

Diabetes is among the most debilitating of lifestyle diseases, often the precursor to many other types of health disorders such as obesity, cardiovascular diseases and chronic illnesses of the eye. Most diabetics tend to depend upon taking medications, many of which include hormone supplementation injections and drugs for controlling the sugar levels. Though these aids are often critical for managing cases where diabetes seems to have turned into an incurable condition, it is always better to seek natural cures. These natural remedies don't put forth the kind of side-effects associated with stronger medications and can be resourced from our everyday supplies.

11. Drink water
Water tends to mobilize the high sugar content in blood and thereby helps in preventing aggravation. Drinking 2.5 liters of water, on a daily basis, will not only regulate physical functions but will also lower chances of cardiovascular and diabetic ailments.

12. Green Tea
Green tea is nothing less than a miracle cure for ailments. Consuming a cup of unsweetened green tea regularly will rid the body of free radicals and let the antioxidants, contained within, normalize the blood sugar levels. This will aid in reducing diabetes and help keep the chances at bay.

13. Vinegar
Vinegar is an excellent dietary compound responsible for diluting concentrated sugar-levels in the blood. Studies have shown that two spoonfuls of vinegar before a meal can reduce the glucose influx.

14. Fresh Fruits
Natural fruit sugars are the best options, as dietary supplements, since they provide all the necessary vitamins and minerals required. Studies have shown that an adequate intake of Vitamin A and C maintains blood and bone health. Include fresh citrus fruits like oranges, apples, pineapples, grapes and lemons in your diet. Consume bananas in moderation, since their sugar structure is more complex than that of citrus fruits.

15. Exercise

16. Soy
Soy proteins are one of the miracle cures for reducing diabetes among crucial patients. There is flavones contained in them reduce the sugar content in blood and keep the body nourished, while accumulating much fewer calories, when compared to other foods.

17. Sunlight

18. Lean Meat

19. Cinnamon Powder
Powdered cinnamon, apart from spicing up your foods, has the ability to lower blood sugar levels, as well. Take a pinch of cinnamon with warm water every day and kiss diabetes goodbye.

20. Small, Frequent Meals
High metabolic rates are highly conducive in maintaining blood-sugar levels and nothing keeps metabolism more fired up than consuming small portions, frequently. Studies have shown that frequent meals result in greater absorption of nutrients and lesser deposition of fat. Without fat deposition, the insulin secretion is normalized.

21. Using Methi Seeds: Fenugreek or Methi seeds are considered the most effective of natural cures that can help alleviate typical symptoms of diabetes. Methi seeds should be soaked in water overnight. The water concentrated with the seeds' juices should be consumed early in the morning on an empty stomach. For making this natural concoction stronger, you can crush the seeds and sieve them through a cloth or filter paper.

22. Using Natural Juices

23. Aloe

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