Saturday, 1 June 2013

Re: [www.keralites.net] ഉപമുഖ്യമന്ത്രിപദം: എതിര്‍പ്പുമായി ഘടകകക്ഷികള്‍

 

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[www.keralites.net] സീരിയല്‍ നടനായി പി.സി. ജോര്‍ജ്‌/സഹകരിക്കില്ലെന്ന്‌ ആത്മ

 

സീരിയല്‍ നടനായി പി.സി. ജോര്‍ജ്‌: സഹകരിക്കില്ലെന്ന്‌ ആത്മ

തിരുവനന്തപുരം: ടി.വി സീരിയലില്‍ അഭിനയിക്കാന്‍ ചീഫ്‌ വിപ്പ്‌ പി.സി. ജോര്‍ജിനെ അനുവദിക്കില്ലെന്ന്‌ ടെലിവിഷന്‍രംഗത്തെ കലാകാരന്‍മാരുടെ സംഘടനയായ ആത്മ. സുജിത്ത്‌ സുന്ദര്‍ സംവിധാനം ചെയ്യുന്ന കസ്‌തൂരിമാന്‍ എന്ന സീരിയലിലൂടെയാണ്‌ പി.സി. ജോര്‍ജ്‌ അഭിനേതാവായത്‌. ഏതാനും സീന്‍ ചിത്രീകരിച്ചുകഴിഞ്ഞപ്പോള്‍ ആത്മ എതിര്‍പ്പുമായി രംഗത്തെത്തി. കെ.ബി. ഗണേഷ്‌കുമാര്‍ എം.എല്‍.എ മുന്‍െകെയെടുത്ത്‌ രൂപീകരിച്ചതാണു ടെലിവിഷന്‍ കലാകാരന്‍മാരുടെ സംഘടനയായ ആത്മ.

സിനിമാ, സീരിയല്‍ രംഗത്തുള്ളവരെ തറകളെന്നു വിളിച്ച്‌ അധിക്ഷേപിക്കുന്ന ജോര്‍ജിനൊപ്പം അഭിനയിക്കില്ലെന്നാണ്‌ സംഘടനാ ഭാരവാഹികള്‍ സംവിധായകനെ അറിയിച്ചത്‌. ബഹുഭൂരിപക്ഷം അഭിനേതാക്കളും സീരിയല്‍ രംഗത്തെ ഏക സംഘടനയായ ആത്മയില്‍ അംഗങ്ങളാണ്‌.

അതേസമയം ആത്മയുടെ നടപടിക്ക്‌ പത്രസമ്മേളനത്തിലൂടെ മറുപടികൊടുക്കുമെന്ന്‌ ജോര്‍ജ്‌ പ്രതികരിച്ചു. കസ്‌തൂരിമാനില്‍ വില്ലന്‍ വേഷമാണ്‌ പി.സി. ജോര്‍ജിന്‌. തിരുവനന്തപുരത്ത്‌ ചിത്രീകരണം പുരോഗമിക്കുന്ന സീരിയലില്‍ രണ്ടുദിവസം പി.സി ജോര്‍ജ്‌ അഭിനയിച്ചു. ഇന്നലെ രാവിലെയാണ്‌ ആത്മ യോഗം കൂടി പി.സിയെ ബഹിഷ്‌കരിക്കാന്‍ തീരുമാനിച്ചത്‌. വിലക്കിനു പിന്നില്‍ ഗണേഷ്‌കുമാറാണെന്ന്‌ ആരോപണമുണ്ട്‌.

www.keralites.net

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[www.keralites.net] Re: Sindhu Ki Bindu in Reality Show- may boy cott

 


Parents are be careful to send their children to such shows, which is considering a DEN for Sleaze acts.Persons whoever participated in such reality shows spoiled their entire career and future.
So this note may considered as a warning to all parents those who are sending their children to participate in such reality shows. Sindhu Joy has already a collapsed lady by joining with a political party. Her beauty and glamour scarified for achieve a good post in party, but the party leaders were not required her service but they required only her beauty and glamour. Since everything lost now Sindhu find a solution to present her experience through this reality shows which may boycott to see when its telecast in T V. 
From: Sakheer Hussain <sakheerhe@yahoo.com>
To: "Keralites@yahoogroups.com" <Keralites@yahoogroups.com>
Sent: Sunday, 26 May 2013 7:33 AM
Subject: Re: [www.keralites.net] Sindhu Joy in Reality Show Business

 
WAIT AND SEE ,NEXT REALITY SHOW COMING
 BEST PERFORMER IN BEDROOM.ONLY FOR FAMILY.GOD'S OWN COUNTRY BECOME DOG'S OWN COUNTRY.

SAKHEER


From: Aniyan <jacobthomas_aniyankunju@yahoo.com>
To:
Sent: Sunday, May 26, 2013 8:07 AM
Subject: [www.keralites.net] Sindhu Joy in Reality Show Business





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[www.keralites.net] Acknowledgement by Banks at the time of submission of Form 15-G/15-H

 

RBI/2012-13/516
DBOD.No.Leg.BC.100/09.07.005/2012-13
May 31, 2013
All Scheduled Commercial Banks
(excluding RRBs)
Dear Sir/Madam,
Acknowledgement by banks at the time of submission of Form 15-G / 15-H
As you are aware banks are not required to deduct TDS from depositors who submit declaration in Form 15-G/15-H under Income Tax Rules, 1962. However, it has been brought to our notice that despite submission of Form 15-G/15-H by customers, banks are deducting tax at source, at times, causing inconvenience to customers resulting in a number of complaints. Such instances arise because either the forms are misplaced or a track is not kept of forms received in the branches.
2. The matter has been examined by us in consultation with Indian Banks' Association (IBA). With a view to protect interest of the depositors and for rendering better customer service, banks are advised to give an acknowledgment at the time of receipt of Form 15-G/15-H. This will help in building a system of accountability and customers will not be put to inconvenience due to any omission on part of the banks.
Yours faithfully,
(Rajesh Verma)
Chief General Manager
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[www.keralites.net] What are the advantages and disadvantages of drinking coffee?

 


Advantages:

• Coffee is actually one of the healthiest beverages billions of people consume regularly. • Coffee containing with bitter orange, hydroxycitric acid, and chromium can encourage an increase up to 30% in metabolic rate. • Coffee with exercise when taking 300mg averages a 20% increase in energy and fatigue while burning fat increased 107% greater than without caffeine. • Caffeine in coffee keeps our brains alert and receptive of new information. • Regular consumption of coffee decreases the risk of type II diabetes and many other health risks.

Disadvantages:

• Coffee when consumed in excess can be addictive, stimulate, and a mood charger. • A large amount of coffee or caffeine consumed all at once can have a negative affect on blood sugar levels that influences fat burning that could change into storing fat. • Too much coffee over time can stain your teeth.

With so many benefits of coffee for health and weight loss it is hard to be worried about the few disadvantages when moderation can solve it all.

Step 1 – Coffee Clean Up

Coffee when consumed straight and by itself it perfect. Having zero calories, zero carbs, and zero fats one can see that it would not hinder weight loss. When adding all that extra sugars, sweeteners, syrups, alcohol and so on just make it a high calorie dessert.

Sticking with regular or straight shots of coffee with limiting extras like milk and sweeteners is necessary for achieving healthy living and weight loss.

Step 2 - Coffee in Moderation

Too much coffee at one time can affect blood sugar levels so the easy fix is reducing your in take at one time. Spacing out your coffee in take throughout the day would be something to consider and would benefit as an appetite suppressant while reducing chances of increasing blood sugar. Reducing your coffee in take might be a struggle and can possibly cause headaches and constipation but in the end is worth it.

Step 3 – Limit Simple Carbs with Coffee

Avoiding or at least limiting simple carbs while drinking coffee would be wise as coffee can affect blood sugar negatively and adding simple carbs will just encourage an insulin spike.

Step 4 - Exercise

Exercise has so many benefits besides burning calories and suppressing your appetite. Exercise can also help regulate your body's use of insulin to keep blood sugar down and making coffee have little affect on your body. So make sure you participate in aerobic activities, lift some weights, and keep drinking that coffee and you should achieve weight loss in no time. Don't let people tell you coffee is a bad drug and should be avoided at all costs. You know the truth that coffee actually has more benefits than negatives, so enjoy your coffee worry free about hindering for diet and weight loss goals.

Have a great day and God bless!
--

www.keralites.net

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