Thursday, 17 September 2020

[www.keralites.net] yurvedic Remedies, Medicines for Skin Glow, Complexion

Disclaimer : This is General Health Advice.Consult Family doctor

Disclaimer : This is General adivice.Pl consult Family doctor

Ayurvedic Remedies, Medicines for Skin Glow, Complexion

Having a clean, lustrous and attractive skin is the dream of many people and aim of many youngsters. But, hereditary factors, pollutants, hormones have their say in this matter. People are more dependent on the cosmetics, most of which are more hazardous than helpful. Many contain allergic ingredients and others carcinogenic. So, there is an immediate need of safe and effective, natural herbal complexion enhancers.

Are soaps and shampoos really needed? A Reader's words of experience

Skin and Pitta –
Skin, blood and Pitta are inter-related. Many of the blood vitiation disorders are exhibited as skin disorders. Impaired Pitta (increase / decrease) causes vitiation of blood tissue, leading to skin disorders.
We have learnt that there are five types of Pitta.Among them, Bhrajaka Pitta controls skin quality and complexion. Bhrajaka Pitta balancing is required to maintain lustrous healthy skin.

Ayurveda emphasizes the utility of various complexion enhancers (Kanti Vardhaka). Kanti means luster/complexion and Vardhaka means enhancer / promoter.

Ayurveda refers another set of medicaments – Blood soothers – Rakta Prasadaka herbs. Rakta means blood and Prasadakara means soothers.

Blood detoxifiers (Rakta Shodhaka) – Blood soothers (Rakta Prasadaka) and complexion enhancers (Kanti Vardhaka) inter-relation:
Complexion enhancers are directly linked with the effects of blood cleansers or blood purifiers. So, before proceeding to the Kantivardhaka drugs, it will be essential to consume the blood cleansers (Rakta Shodhaka) or blood soothers (Rakta Prasadaka) herbs.

Blood cleanser and soother herbs are usually bitter or astringent (Tikta-Kashaya) in taste, light-cold-soft and slow (Laghu-Sheeta-Mridu and Manda) in quality. Opposite to these are blood vitiators with spicy, oily salty and deep penetrating corrosive and irritant quality substances.

So, as a first step towards having a beautiful skin, you need to get rid of the skin disease.
Thereafter, the Kantivardhaka – complexion enhancers can be prescribed.

Related:
Understanding Blood Functions, Vitiation And Treatment As Per Ayurveda
Ayurvedic treatment for pimple: Cause, Herbs, Home Remedies

Qualities of complexion boosters – Kanti vardhaka drugs:
Such drugs are always mild and cooling in nature with bitter and astringent tastes. But there are a few exceptions for this rule.

Single drugs used to enhance the complexion/luster;-
Turmeric – Curcuma longa
Tree turmeric – Daru Haridra – Berberis aristata
Indian Sarsaparilla – Sariva – Hemidesmus indicus
Saffron – Kumkuma
Sandalwood – Chandana Santalum album
Red sandalwood – Raktachandana
Aloe vera – Kumari
Cardamom – Ela – Elatteria cardamomum
Manjista – Rubia cardifolia
Yashtimadhu-Indian liquorice-Glyccirrhiza glabra
Lodhra-Symplocos racemosa

Ayurvedic medicines to enhance the complexion/lusture:
Haridrakhanda rasayana – widely in the treatment of allergic skin diseases, itching skin. There is a line in the description of this product which says – regular consumption of this, for long term (2 – 4 months) makes the skin as lustrous as gold.
Drakshasavam - used in the treatment of piles, fistula, indigestion, bleeding diseases, intestinal worms, injury, wounds.
Mukta Bhasma – Calx prepared from pearl. Excellent to balance Pitta dosha. It improves skin complexion, eye power, digestion power and nourishment.
Nalikerasavam – It improves skin quality, complexion and beauty. This medicine is also used for longevity and rejuvenation treatment.
Shankha Bhasma – Calx prepared from Conch shell. It is coolant, improves skin quality and complexion.
Saraswatarishta – An excellent fermented anti aging liquid product, useful for skin health, memory and immunity
Gandhaka Rasayana – used in the treatment of skin diseases, itching, chronic fever, urinary tract disorders etc.
Praval Bhasma – Calx prepared from coral, also used in Ayurvedic treatment of cough, asthma, bleeding disorders etc.

Oil massage for beautiful skin –
Kumkumadi taila – used for face massage. It is helpful to improve skin texture, complexion and also to relieve skin problems such as acne, scars etc
Eladi oil – used in treatment for skin diseases like allergic dermatitis, ring worm infection, urticaria. Improves skin complexion and texture.
Nalpamaradi Oil – A baby and face massage oil, used in the treatment of skin diseases, Herpes, Eczema, Dermatitis, allergic skin diseases such as ring worm infestation.

Simple home remedies to enhance the complexion/luster of the face:
1. Aloe vera pulp – 20 grams is added with half a teaspoon (3 grams) turmeric powder and heated for a minute and this is applied externally. Left for 20 minutes, washed off with water.

2. Nutmeg and root of Sariva are rubbed well with the fresh juice of Aloe vera and made into a fine paste. This is applied to the face daily. This is much useful in black and white heads.
Article by Dr Krishnamurthy and Dr Hebbar.

Natural Ayurvedic herbal products for skin –
Below products are developed by Dr Hebbar, available with Mr Shashikumar, email – mygardendiary.in@gmail.com

Herbal body wash powder – Prepared with herbs like Lodhra, Musta etc. While bathing, powder is made into paste with water, applied and gently rubbed for a minute, washed off with water. This is an excellent replacement for soaps.
Herbal face pack powder
Herbal hair wash powder - A substitute for shampoos, a powder made with Ayurvedic herbs.

MANGALORE\

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[www.keralites.net] GOODNESS OF GINGER

Disclaimer : This is General Health Advice.Consult Family docto

Disclaimer : This is General Health Advice.Consult Family doctor

GOODNESS OF GINGER

Ginger contains anti viral, anti toxic, and anti fungal properties, and is used for the prevention of and treatment against the common cold.

Ginger acts as an antihistamine and Aids in the treatment of allergies.

Ginger displays anti inflammatory properties and can be used to treat rheumatoid arthritis, osteoarthritis, and various other muscular disorders.

The chemical components of the root are instrumental in inhibiting the biosynthesis of prostaglandins which are responsible for causing inflammation.

Thus the root has proven to be a highly effective form of treatment, in some cases, even more so than the NSAID's that are traditionally prescribed.

So eating ginger may help to prevent Cancer and aging disorders.

http://keralites.net/?bit=ginger

Ginger contains special enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the prevention of cramps.

Good for those with constipation!

The ancient Greeks used to eat ginger after a large meal, In order to ease the digestion process.

Ginger has proven to help lower your cholesterol Levels and prevent the formation of blood clots.

As a mood enhancer, ginger's cineole content May help contribute to stress relief.

Also used for migraine headache.

Ginger can also be used for reducing toothache and the discomfort which arises due to the infection in the upper respiratory tract due to its antibacterial and antifungal nature.

Chewing on fresh ginger,, Can help freshen the breath.

Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood.

It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

Some studies show that it can even help inhibit The replication of the herpes simplex virus.

Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

It has also been shown in animal trials to help slow or even prevent cancerous tumor growth.

To discover the health benefits of ginger for yourself, simply make a tea by steeping about 5 slices of ginger in hot water. If you prefer it in your food,

Ginger is excellent in many dishes and Is perfect when combined with garlic.

Ginger doesn't only spice up your food it can also help to put some extra spice in your intimate life too. It improves blood flow and contains Vitamin C, zinc and magnesium.