Email OF The Day: 07/28/20

Tuesday, 28 July 2020

[www.keralites.net] 5 Natural Antibiotics That Help Treat Indigestion

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5 Natural Antibiotics That Help Treat Indigestion

1) Manuka Honey - Manuka honey works by coating the stomach lining and esophagus from damages brought on by acid reflux. It contains hydrogen peroxide, which is a natural healing antibiotic property. Manuka honey helps to treat high blood pressure, gastrointestinal problems, sinus infections and promotes proper digestion. Apply a dab of the honey topically to the skin surface areas.

2) Oil of Oregano - Oil of Oregano simulates the proper flow of bile, which cleanses out your digestive tract. The carvacrol and thymol antiviral components help treat intestinal parasites, allergies, sinus pain, arthritis, the common cold, and fatigue. Mix 2 or 3 drops of the oil into a glass of milk or juice to treat mild indigestion. Oil of Oregano is also available in capsule form. Speak with your doctor before taking the oil in supplement form.

3) Colloidal Silver - The powerful anti-fungal and anti-parasitic components found in colloidal silver helps prevent against GERD and acid reflux issues. Colloidal silver defends your immune system from viruses by disabling their oxygen metabolism enzyme, suffocating them before they get the chance to spread. Apply the anti-bacterial cream over wounded areas.

4) Garlic - Garlic acts as a natural antibiotic that fights off infectious diseases and promotes healthy white blood cell regulation. Garlic is considered to be one of the healthiest super foods you can consume. Garlic contains a very powerful antibacterial component known as allicin. You can add a few chopped or crushed garlic cloves to your soup, bake them in with your favorite dishes or eat them raw. Garlic is also available in capsule form, but make sure you consult your physician beforehand.

5) Echinacea - The popular herbal medicine helps alleviate gastrointestinal disorders and acid reflux while strengthening the immune system. It's natural antibiotic properties help treat peptic ulcers and prevent harmful bacteria from entering your body. Add a few echinacea leaves to your herbal tea, with a tablespoon of natural honey and a squirt of fresh lemon juice to reap the benefits.

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[www.keralites.net] : 5 POWER PACKED WONDER- HERBS THAT HEAL

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

Traditional herbal and ayurvedic remedies are now getting popular along with allopathic medicines and statistics reveal that 4 out of every 5 Indians rely on traditional medicines. No wonder many are reviving a preference for a concoction of honey, ginger and tulsi (basil) leaves over a cough syrup when struck by cold and cough.

Though most herbs are known to be effective as conventional medicines, there are a few special ones that give you an extra health bonus.

Aloe vera: Very popular as an anti-acne product, Aloe vera is now an herbal component that has maximum applications in cosmetic and beauty products. The efficiency of this fleshy green plant is evident by the fact that this plant has been used since centuries ago by several cultures, in Greece, India, Egypt, China and Japan for different medicinal purposes.

Power packed with over 75 active ingredients ranging from enzymes, sugars, fatty acids, vitamins, minerals and antiseptic and healing properties, aloe vera restores lost elasticity of the skin, makes it less wrinkled and even protects the skin from the ill-effects of radiation. Being an amazing antiseptic, aloe vera also helps speed up healing of wounds. This plant is also effective in flushing out toxins and waste from the body. Furthermore, it also acts as a great laxative by increasing intestinal water, mucus secretion and intestinal peristalsis. The ability of aloe vera to regenerate cells makes it a great anti-wrinkle agent that and also reduces stretch marks and scars and speeds up the healing of pimples and acne.

Though internal dosage of aloe vera requires prior consent of a doctor or an herbalist, topical application of aloe vera is extremely safe and effective. People with sensitive skin should do a patch test before proceeding with application.

Tulsi: Also known as the holy basil in India, this plant which is considered sacred in certain traditions has fragrant leaves known to aid digestive function. A simple 100mg per kilo of body weight consumption of tulsi leaves is thought to reduce acid secretion and protect the mucous membrane of the stomach wonderfully. Another bonus — it also heals ulcers..

Tulsi leaves are loaded with phytochemicals that possess strong antiviral, antibacterial, antioxidant and immunity enhancing properties that make a body strong and fit to fight different ailments. Its use has also been renowned for cold and cough as it helps mobilize the mucus and induce its expulsion from the body. Tulsi capsules are easily available at an Ayurvedic store. You can also gargle with a glass of water boiled with tulsi leaves.

Turmeric: Turmeric needs absolutely no introduction in Indian households. This yellow-colored root is first dried, powdered and then used for a variety of purposes including flavoring, coloring and as a stimulant. However, very few people know its medicinal value.

People having cold and cough can benefit by consuming a teaspoon of honey with a pinch of turmeric powder. A substance called curcumin, which is an important part of turmeric, has wonderful antispasmodic and anti-inflammatory properties that are useful in the treatment of arthritis.

Garlic: A pungent, flavorsome herb from the onion family, garlic has a variety of medicinal uses and its application dates back to ancient Egypt.

Indians are at a much lesser risk of developing colon and cervical cancer due to their liberal use of spices and condiments in their food preparation. Garlic, in particular is extremely beneficial and helps prevent many grave ailments like high blood pressure, gastric cancer and high blood cholesterol. A recent study conducted by Tagore Medical College, Udaipur, revealed that regular garlic consumption by heart patients showed a significant change and improvement in their condition and they experienced a significant drop in their blood pressure rates and revealed reduced chances of mortality.

Heart patients often suffer from angina (chest pain), which can be easily controlled by regular intake of garlic. You can't go wrong with this versatile herb. Add it to your soups and gravies; it adds flavor and boosts heart health too.

Fenugreek seeds: An Asian herb with aromatic seeds, fenugreek has been used since long to counter appetite loss, reduce blood sugar levels, and to aid healing of ulcers and boils.

A clinical study conducted by the Gandhi Medical College, Hyderabad found that the cholesterol levels of patients who were given 25gms of powdered fenugreek seeds before meals everyday were significantly lower than those who weren't given fenugreek..

Needless to say, fenugreek is an all-rounder, as it is recommended for patients with diabetes, high blood pressure and cholesterol problems.

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[www.keralites.net] 5 POWER PACKED WONDER- HERBS THAT HEAL

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

Traditional herbal and ayurvedic remedies are now getting popular along with allopathic medicines and statistics reveal that 4 out of every 5 Indians rely on traditional medicines. No wonder many are reviving a preference for a concoction of honey, ginger and tulsi (basil) leaves over a cough syrup when struck by cold and cough.

Though most herbs are known to be effective as conventional medicines, there are a few special ones that give you an extra health bonus.

Aloe vera: Very popular as an anti-acne product, Aloe vera is now an herbal component that has maximum applications in cosmetic and beauty products. The efficiency of this fleshy green plant is evident by the fact that this plant has been used since centuries ago by several cultures, in Greece, India, Egypt, China and Japan for different medicinal purposes.

Power packed with over 75 active ingredients ranging from enzymes, sugars, fatty acids, vitamins, minerals and antiseptic and healing properties, aloe vera restores lost elasticity of the skin, makes it less wrinkled and even protects the skin from the ill-effects of radiation. Being an amazing antiseptic, aloe vera also helps speed up healing of wounds. This plant is also effective in flushing out toxins and waste from the body. Furthermore, it also acts as a great laxative by increasing intestinal water, mucus secretion and intestinal peristalsis. The ability of aloe vera to regenerate cells makes it a great anti-wrinkle agent that and also reduces stretch marks and scars and speeds up the healing of pimples and acne.

Though internal dosage of aloe vera requires prior consent of a doctor or an herbalist, topical application of aloe vera is extremely safe and effective. People with sensitive skin should do a patch test before proceeding with application.

Tulsi: Also known as the holy basil in India, this plant which is considered sacred in certain traditions has fragrant leaves known to aid digestive function. A simple 100mg per kilo of body weight consumption of tulsi leaves is thought to reduce acid secretion and protect the mucous membrane of the stomach wonderfully. Another bonus — it also heals ulcers.

Tulsi leaves are loaded with phytochemicals that possess strong antiviral, antibacterial, antioxidant and immunity enhancing properties that make a body strong and fit to fight different ailments. Its use has also been renowned for cold and cough as it helps mobilize the mucus and induce its expulsion from the body. Tulsi capsules are easily available at an Ayurvedic store. You can also gargle with a glass of water boiled with tulsi leaves.

Turmeric: Turmeric needs absolutely no introduction in Indian households. This yellow-colored root is first dried, powdered and then used for a variety of purposes including flavoring, coloring and as a stimulant. However, very few people know its medicinal value.

People having cold and cough can benefit by consuming a teaspoon of honey with a pinch of turmeric powder. A substance called curcumin, which is an important part of turmeric, has wonderful antispasmodic and anti-inflammatory properties that are useful in the treatment of arthritis.

Garlic: A pungent, flavorsome herb from the onion family, garlic has a variety of medicinal uses and its application dates back to ancient Egypt.

Indians are at a much lesser risk of developing colon and cervical cancer due to their liberal use of spices and condiments in their food preparation. Garlic, in particular is extremely beneficial and helps prevent many grave ailments like high blood pressure, gastric cancer and high blood cholesterol. A recent study conducted by Tagore Medical College, Udaipur, revealed that regular garlic consumption by heart patients showed a significant change and improvement in their condition and they experienced a significant drop in their blood pressure rates and revealed reduced chances of mortality.

Heart patients often suffer from angina (chest pain), which can be easily controlled by regular intake of garlic. You can't go wrong with this versatile herb. Add it to your soups and gravies; it adds flavor and boosts heart health too.

Fenugreek seeds: An Asian herb with aromatic seeds, fenugreek has been used since long to counter appetite loss, reduce blood sugar levels, and to aid healing of ulcers and boils.

A clinical study conducted by the Gandhi Medical College, Hyderabad found that the cholesterol levels of patients who were given 25gms of powdered fenugreek seeds before meals everyday were significantly lower than those who weren't given fenugreek..

Needless to say, fenugreek is an all-rounder, as it is recommended for patients with diabetes, high blood pressure and cholesterol problems.

__._,_.___

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[www.keralites.net] Why You Should Drink Less Coffee and More TEA

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Why You Should Drink More Tea (and Less Coffee)

It's safe to say that most people you ask will say that if they had to choose between tea and coffee, they would choose coffee hands down. This may be because its rich taste and high caffeine content gives us a boost that keeps us going. However, most of the time you should drop that cup of Joe and pick up a cup of hot and fragrant tea, and we'll tell you why!

1. Tea Hydrates the Body

Although coffee is also considered a hydrating liquid, tea has the added benefit of being hot water with tea flavoring. This means that it is much more beneficial to sit down and have a cup of tea because the beverage hydrates your body immediately. With coffee, it take time for the water to be absorbed because it so well mixed.

2. Serious Health Benefits

In a number of scientific studies it has been shown that tea can reduce the chances of certain kinds of cancers and diseases. This fact mostly applies for green tea, which has been glorified in many areas of Asia as the reason for their lean figure and better bill of health. Coffee does have some beneficial antioxidants, but not any more than a cup of tea can provide.

3. Tea Keeps You Going Longer

The adamant coffee drinker will interject here that tea may be healthier than coffee, but it can't compare when it comes to caffeine levels. This it seems is actually a myth. It has been shown that tea has the same amount of caffeine as coffee, but unlike coffee, tea does not have such a drastic energy depressing effect.

When you drink coffee, you get a large and quick dose of caffeine that causes your energy levels to drop at the same speed. Tea, however, has just as much caffeine, but because it is absorbed slower, energy depression will take place over a longer period of time. If you need a drink to keep going throughout the day, drink tea instead of coffee.

4. More Antioxidant Power

The other thing an avid coffee drinker might tell you is that coffee has more and better antioxidants than tea. It appears that this too is a myth. Companies now put good antioxidants into things like tea to improve their health benefits, so it is uncertain that coffee has more antioxidants than tea.

5. Tea is a Great Weight loss Tool

Recent Research has shown that green tea may be a tremendous aid in weight loss. This is due to the fact that green tea helps kick-start your metabolism, but also that it is a much healthier substitute than sugar soft drinks. In comparison to any drink with added sugar, even coffee, tea is less likely to remain on your waistline, especially if you drink it with honey or a bit of sugar.

6. Dental Health

To be honest, excessive amounts of tea and coffee aren't good for your dental health, especially not for the whiteness of your teeth. However, if you must choose the lesser of the two evils, it is best to choose tea. Drinking a cup or two a day of tea will keep your levels of fluoride normal without any discoloration, while a few cups of coffee means even less fluoride and more discoloration.

7. Aids Bone Health

In a new Australian study it was found that people who drank tea on a regular basis had stronger bones and were less likely to develop osteoporosis thanks to high levels of tea catechins. A separate study found that drinking tea could too promote healthy bone formation. There aren't any positive things to say about coffee and bones, in fact your grandmother probably told you that drinking coffee too early could stunt your growth!

8. Helps Reduce Stress

Ahhh...That's the best word to describe the feeling of drinking a hot cup of tea. Unlike coffee that makes you jittery and puts you on high alert, tea soothes and relaxes your brain. There must be a reason why it is used by so many cultures as a bonding tool!

9. Give Your Immune System a Boost!

Although tea will most likely not cure you of the flu, it flushes the bug out of your system and will improve your immune system so you won't get sick in the future. This also depends on what kind of tea you are drinking. One cup of regular Earl Grey tea most likely won't do you much good, but a cup of ginger or honey and lemon tea will do the trick!

So remember the many health benefits of tea, next time you think about pouring yourself a cup of Joe!

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