Sunday, 5 August 2018

[www.keralites.net] BENEFITS OF BEET JUICE

 

The cancer fighting benefits of beet juice
Beet Juice News(NaturalHealth365) Did you know that the benefits of beet juice include fighting cancer? In fact, beetroots have been used as a treatment for cancer in Europe for centuries. The modern interest in using beetroot as a treatment for cancer started in the 1920's when two German doctors by the name of Farberse and Schoenenberger used beetroot to treat cancer patients.
In the early 1930's, a Hungarian professor carried out experiments to show that beetroots improved the health of cancer patients.
So how does beet juice help to kill cancer cells?
Beet juice helps to detoxify as well as protect our cells with much needed (easily absorbed) nutrients and oxygen. Even athletes are beginning to understand the importance of nutrient dense liquids by incorporating beet juice into their training routines for better physical performance.
Some breakthrough studies have shown that the same characteristics in beets – which help athletes perform better – help cancer patients reverse their condition. The link between oxygen and cancer is well known and beets can increase oxygen, within the blood, by 400 percent while helping to eliminate waste products.
The Ferenczi's Effect is named after the man that discovered a tumor-inhibiting effect of a flavonoid (betazyane) in beets – which proved that beets have the ability to increase oxygen intake within the cells, while protecting the levels of vitamin C – another great anti-cancer nutrient.
One of the anti-tumor effects of beetroot juice is explained by its high iron content, designed to regenerate red blood corpuscles that supply cancer cells with more oxygen. This higher oxygen content improves cellular respiration – which helps to kill cancer cells.
Beets are considered one of be best cleansing foods, and their main accomplishment in that regard is they detoxify the kidneys, liver and lymph system – while promoting the regeneration of new (healthy) cells.
Building up your health with beet juice
Beet juice improves the function of many systems in the body, and by doing this the body is able to prevent and reverse many health conditions – including cancer. Beet juice prevents and treats anemia; it improves lymphatic circulation; supports liver function and helps to get rid of fatigue issues.
Beets are an excellent source of calcium, iron, vitamins A and C, folic acid, manganese, potassium and betaine – which gives beetroots their purple color. The main function of betaine is to reduce the concentrations of homocysteine in the body.
A high homocysteine level is thought to cause atherosclerosis, and osteoporosis, while harming the blood vessels. Remember, when your homocysteine levels are too high – your risk for disease is higher due to an increase in cellular inflammation.
In addition, high levels of homocysteine contribute to the rising rates of heart disease, stroke, dementia and peripheral vascular disease, while high levels are often found in breast and colon cancer patients.
Betaine helps the liver and kidneys recycle the amino acid methionine in order to maintain the body's store of SAM-e, which is used in the body for cellular growth and repair and both of these are necessary for keeping the cells dividing in a healthy manner.
SAM-e is involved in the biosynthesis of several hormones and neurotransmitters that affect mood, and studies have shown that the elderly who suffer from osteoarthritis, depression and liver disorders usually have low levels of SAM-e.
Betaine also helps the liver process fat preventing the accumulation of fat in the liver. A fatty liver keeps the liver from functioning as it should. And, as we all know, the liver is our first line of defense against cancer and it has to be functioning properly to prevent and help reverse any cancerous condition.
If you want to kill cancer – change your bio-terrain
With all the cutting edge nutrients out there, science has proven (beyond a shadow of a doubt) that beet juice is a powerful promoter of optimal health. It has the ability to promote longevity at the cellular level. With its cardiovascular and immune protective benefits – beet juice delivers invaluable benefits for those that consume it.
Don't let conventional medicine brainwash you into believing your only choice is surgery, chemotherapy and radiation. There is a world of science to prove that a healthy mindset, nutrient dense foods and a strong immune system are the best ways to defeat cancer.
Keep in mind, beetroot is such a powerful detoxifier that it is advised not to drink it straight but mix it with other juices to soften its effect. Beet, carrot, apple is a delicious way to get started. Naturally, when dealing with cancer, it's always smart to work with a trusted, healthcare provider.
If you want to learn more about the joys of juicing – I suggest you look up the work of Jay and Linda Kordich. In fact, I know Jonathan Landsman has done many programs with Jay and Linda within the NaturalNews Inner Circle. Jay and Linda are a true gift to our world!
About the author: Blanche Levine has been a student of natural healing modalities for the last 25 years. She has the privilege of working with some of the greatest minds in natural healing including Naturopaths, scientist and energy healers. Having seen people miraculously heal from all kinds of dis-ease through non-invasive methods, her passion now is to help people become aware of what it takes to be healthy.
Sources:
http://www.cancerfightingstrategies.com/oxygen-and-cancer.h…
http://www..everynutrient.com/benefits-of-beet-juice.html
http://www.sciencedaily.com/releases/2009/…/090730111156.htm —
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[www.keralites.net] THE BEST DAYS OF MY LIFE

 

A lovely story with a moral.
The Best Days of My Life!
A lovely little girl was holding two apples with both hands. 
Her mum came in and softly asked her little daughter with a smile:
"My sweetie, could you give your mum one of your two apples? " 
The girl looked up at her mum for some seconds, then she suddenly took a quick bite on one apple, and then quickly on the other.
The mum felt the smile on her face freeze.
She tried hard not to reveal her disappointment.
Then the little girl handed one of her bitten apples to her mum, and said: 
"Mummy, here you are. This is the sweeter one.. " 
No matter who you are, how experienced you are, and how knowledgeable you think you are, you must always delay your judgement.
Give others the privilege to explain themselves.
What you see may not be the reality. 
Never conclude for others.
Please PASS IT TO ALL


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[www.keralites.net] HOW TO LIVE AND DIE

 

HOW TO LIVE AND DIE.....
I have often thought about what it is that makes people happy—what one has to do in order to achieve happiness.
1- First and foremost is good health.
If you do not enjoy good health, you can never be happy. Any ailment, however trivial, will deduct something from your happiness.
2- Second, a healthy bank balance.
It need not run into crores, but it should be enough to provide for comforts, and there should be something to spare for recreation—eating out, going to the movies, travel and holidays in the hills or by the sea. Shortage of money can be demoralising. Living on credit or borrowing is demeaning and lowers one in one's own eyes.
3- Third, your own home.
Rented places can never give you the comfort or security of a home that is yours for keeps. If it has garden space, all the better. Plant your own trees and flowers, see them grow and blossom, and cultivate a sense of kinship with them.
4- Fourth, an understanding companion, be it your spouse or a friend.
If you have too many misunderstandings, it robs you of your peace of mind. It is better to be divorced than to be quarrelling all the time.
5- Fifth, stop envying
those who have done better than you in life—risen higher, made more money, or earned more fame. Envy can be corroding; avoid comparing yourself with others.
6- Sixth, do not allow people to descend on you for gossip. 
By the time you get rid of them, you will feel exhausted and poisoned by their gossip-mongering.
7- Seventh, cultivate a hobby or two that will fulfill you
— gardening, reading, writing, painting, playing or listening to music. Going to clubs or parties to get free drinks, or to meet celebrities, is a criminal waste of time. It's important to concentrate on something that keeps you occupied meaningfully.
8- Eighth, every morning and evening devote 15 minutes to introspection.
In the mornings, 10 minutes should be spent in keeping the mind absolutely still, and five listing the things you have to do that day. In the evenings, five minutes should be set aside to keep the mind still and 10 to go over the tasks you had intended to do.
9- Ninth, don't lose your temper. 
Try not to be short-tempered, or vengeful. Even when a friend has been rude, just move on.
10- Above all, when the time comes to go, one should go like a Person without any regret or grievance against anyone.
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