Subject: 10 NATURAL REMEDIES TO PREVENT DRY MOUTH
Hands that serve are Holier than Lips that Pray
10 Natural Remedies to Prevent Dry Mouth
Most of us are quite familiar with dry mouth syndrome. Dry mouth occurs when your salivary glands are not producing enough saliva, which aids in the digestive process, and prevents harmful bacteria from forming. The medical term for the condition is xerostomia. However, it is not a disease. Dry mouth can result from a wide variety of causes, which includes; infections, adverse reactions to medications and smoking. You can prevent it from occurring by maintaining a healthy lifestyle. Here are the most common causes and symptoms attributed to the condition: What Causes Dry Mouth:
Symptoms of Dry Mouth:
10 Home Remedies to Treat Dry Mouth: 1) Ginger - Ginger has some amazing properties, that help fight and prevent many medical conditions. The spicy tasting herb helps produce more saliva in the mouth while fighting off bacteria and infections. Remedy:
2) Stay Hydrated - Dehydration is one of the most common causes of cotton mouth, which is why it is so important to drink plenty of fluids throughout the day. Avoid sugary soft drinks, as they are a major contributor to dehydration and can also rot your teeth. Remedy:
3) Aloe Vera - Aloe vera treats the sensitive tissues inside your mouth, keeping your lips and tongue moisturized. Remedy:
4) Lemon Juice - The tangy sour taste of lemon juice increases the production of saliva, while keeping your breath smelling fresh and clean. Lemons are high sources of Vitamin C and protect you from catching a cold. Remedy:
5) Slippery Elm - Slippery elm becomes a gel-like substance when mixed together with water. It's used to treat cold sores and even soothes a sore throat. The chemicals of the elm also cause mucous secretion. Remedy:
6) Oil Pulling - Oil pulling is an ancient Ayurvedic medicine practice that dates back over 3,000 years. This natural remedy has many benefits for treating dry mouth, and for promoting good oral hygiene. Remedy:
7) Cayenne Pepper - Cayenne pepper can help cure nasal congestion problems and dry mouth as well. The sharp tasting cayenne pepper stimulates the production of saliva and kills off bacteria. Remedy:
8) Cardamom - Cardamom acts as a natural treatment for oral ulcers, infections, and various digestive issues. You can chew on it to fight bad breath and even help relieve flu symptoms. Remedy:
9) Grapeseed Oil - Grapeseed oil contains a very high content of Vitamin E, which is used to moisten your mouth and heal cold sores. You can also snack on grapes to absorb their high water content, ideal for preventing dry mouth symptoms. Remedy:
10) Fennel Seeds - Fennel seeds are a yellow colored spice that promotes fresh breath and eliminates dehydration symptoms. Fennel seeds contain flavonoids, which quench the dry thirst in your mouth. Remedy:
A Few Extra Preventative Measures Against Dry Mouth;
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