Email OF The Day: 12/28/15

Monday, 28 December 2015

[www.keralites.net] POPE FRANCIS' SUGGESTED NEW YEAR'S RESOLUTIONS

Pope Francis' suggested New Year's resolutions

When Pope Francis met before Christmas with Vatican employees, mostly lay people with families, he asked them to do 10 things. The list sounded remarkably like suggestions for New Year's resolutions:

— "Take care of your spiritual life, your relationship with God, because this is the backbone of everything we do and everything we are."

— "Take care of your family life, giving your children and loved ones not just money, but most of all your time, attention and love."

— "Take care of your relationships with others, transforming your faith into life and your words into good works, especially on behalf of the needy."

— "Be careful how you speak, purify your tongue of offensive words, vulgarity and worldly decadence."

— "Heal wounds of the heart with the oil of forgiveness, forgiving those who have hurt us and medicating the wounds we have caused others."

— "Look after your work, doing it with enthusiasm, humility, competence, passion and with a spirit that knows how to thank the Lord."

— "Be careful of envy, lust, hatred and negative feelings that devour our interior peace and transform us into destroyed and destructive people."

— "Watch out for anger that can lead to vengeance; for laziness that leads to existential euthanasia; for pointing the finger at others, which leads to pride; and for complaining continually, which leads to desperation."

— "Take care of brothers and sisters who are weaker … the elderly, the sick, the hungry, the homeless and strangers, because we will be judged on this."

— Making sure your Christmas is about Jesus and not about shopping.

 				 				 						 
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[www.keralites.net] UNEXPECTED REASONS FOR HAIR FALL

5 Unexpected Reasons Why You Might Be Losing Your Hair!

Dr. Ganesh Avhad
MD, DNB, FIDP, FIL
Dermatologist • 884 People helped • 3 Year experience
5 Unexpected Triggers of Hair Fall

Your genes may be the most common triggers of hair fall, but in certain cases hair fall can be triggered by a host of other reasons you wouldn't have thought about. Sometimes these reasons can range from being simple and temporary (lack of essential nutrients in your diet for example) to something more complex and indicative of an underlying health problem. Read on...

1. Brushing wet hair

Detangling wet hair (easy at it may seem) is probably one of the most common triggers of hair fall. Wet hair is extremely delicate, and brushing wet hair causes the strands to break, leading to excessive hair fall. Repeatedly doing so can cause your hair to become thinner over time, which may result in visibly less hair on your scalp.

2. Food poisoning

Food poisoning can cause an abnormality in your blood circulation, which, as a result, can lead your hair to prematurely enter into a shedding phase. The hair loss that takes place due to this reason is known as 'diffuse hair loss.' This type of hair loss usually lasts for a period of 3 months, after which, the hair follicles are replaced by new ones. Hair fall caused by food poisoning is only temporary, and is corrected on its own with time.

3. Car crashes or any other traumatic events

When you go through a car crash or any other traumatic incidence for that matter (divorce, death in the family etc), you may experience an extreme form of shock. This can lead to the development of small bald patches on your head, which is known as Telogen Effluvium. Usually, trauma triggers an autoimmune reaction, because of which the white blood cells attack the hair bulb. This causes the hair bulb to enter into the resting phase, which leads to mildly painful hair loss in particular patches. This type of hair fall is reversible.

4. Food allergies

Different foods (such as dairy, wheat, soy etc) can cause allergies in different people. Such an allergic reaction can cause your immune system to react violently, consequently making your immune system send signals throughout your body to ward off attacks. This, in very rare cases, can give rise to the condition of Alopecia Areata, as your immune system detects the growth of your hair as foreign attack and sends off signals to destroy hair follicles. This type of hair fall ceases once you stop consuming food(s) you're allergic to.

5. General Anaesthesia and Surgery

Hair fall triggered by general anaesthesia and a major surgery usually shows up 3 months after the surgery has taken place. The combination of general anaesthesia and a major surgery can put your body under heavy physical stress, which can cause alterations in the life cycles of the hairs on your scalp, consequently leading to excessive hair fall. Hair fall caused by this reason is temporary too, and usually your hair will grow back over time.
Now that you know about the possible triggers of hair fall, you may be in a better position to control your condition and prevent your hair from falling out.

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hegde_csl@yahoo.co.in
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       MANGALORE
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     Think Good Do Good

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[www.keralites.net] Famous Sanyas Ashram Temple - Vile Parle West Mumbai - a must visit - video [4 Attachments]

Famous Sanyas Ashram Temple - Vile Parle West Mumbai - a must visit - video

Sanyas Ashram is one of the only temples in Mumbai which has many gods idol residing in one same temple. Located Near Tata Compound Municipal School, Vile Parle West it Has major lords and godess huge idols as seen in this video.
This video was taken in March 2015 on occasion of 36 years completion of Godess Khodiyaar Mata inside temple and function was celebrated beautifully by trusts.

Sanyas Ashram is very beautiful structure and a must visit if near around Vile parle or Andheri location, Land mark Bajaj Road near Station.

https://www.youtube.com/watch?v=QgxsDhdpNiI video

most of the idols can be seen in the video