Email OF The Day: 05/21/17

Sunday, 21 May 2017

[www.keralites.net] TODAY’S MESSAGE FRO M TRICHY PRASANNAN [3 Attachments]

TODAY'S MESSAGE FROM TRICHY PRASANNAN

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Posted by: prasannam n <iampresanam@yahoo.co.in>

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[www.keralites.net] THE MAIN BUILDING OF THE AMERICAN PAPER (JILL SYLVIA).

The main building of the American paper

No matter how many say that paper is very easy to do, either in life I do not believe, especially after seeing these photos. Still, when dealing with such a delicate and brittle materials require good skills.

The main building of the American paper (Jill Sylvia)

Apparently, Jill Sylvia is a master of his craft, once it has turned out so gorgeous creation. She claims that they complied with the so-called plain paper, which is much stronger than usual. All this is due to the fact that it is made of wood with a chemical impurities, but we will not go into detail in the paper. It is clear only that the fold and cut its order of magnitude heavier than most conventional. Be that as it may, the author does not disclose cards and says nothing about how the images were created these works. And among them, for a moment, we can see the White House and the Capitol building, where sits the US Congress. We can also see that the Capitol and all made "in color" - we can see on paper blue and red stripes.

The main building of the American paper (Jill Sylvia)

Although perhaps it is so important which way and what the artist has performed this work? The main thing is that this kind of art has a right to exist, the more we see that the work of painstaking and taken away for sure a lot of effort and patience.

The main building of the American paper (Jill Sylvia)

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[www.keralites.net] WELCOME TO THE HELL

WELCOME TO THE HELL

The Selection...

While walking down the street one day, a high ranking politician is tragically hit by a truck and dies. His soul arrives in heaven and is met by St. Peter at the entrance.

"Welcome to Heaven," says St. Peter. "Before you settle in, it seems there is a problem. We seldom see a high official around these parts, you see, so we're not sure what to do with you."

"No problem, just let me in." says the politician .

"Well, I'd like to but I have orders from higher up. What we'll do is have you spend one day in Hell and one in Heaven. Then you can choose where to spend eternity."

"Really, I've made up my mind. I want to be in Heaven," says the politician.

"I'm sorry but we have our rules." And with that, St. Peter escorts the politician to the elevator and he goes down, down, down to Hell. The doors open and he finds himself in the middle of a green golf course. In the distance is a club and standing in front of it are all his friends and other politicians who had worked with him, everyone is very happy and in evening dress.

They run to greet him, hug him, and reminisce about the good times they had while getting rich at expense of the people. They play a friendly game of golf and then dine on lobster and caviar. Also present is the Devil, who really is a very friendly guy who has a good time dancing and telling jokes.

They are having such a good time that, before he realizes it, it is time to go. Everyone gives him a big hug and waves while the elevator

rises. The elevator goes up, up, up and the door reopens on Heaven where St. Peter is waiting for him.

"Now it's time to visit Heaven." So 24 hours pass with the politician head of state joining a group of contented souls moving from cloud to cloud, playing the harp and singing. They have a good time and, before he realizes it, the 24 hours have gone by and St. Peter returns.

"Well then, you've spent a day in Hell and another in Heaven. Now choose your eternity."

He reflects for a minute, then the head of state answers: "Well, I would never have thought it, I mean Heaven has been delightful, but I think I would be better off in Hell."

So Saint Peter escorts him to the elevator and he goes down, down, down to Hell. Now the doors of the elevator open and he is in the middle of a barren land covered with waste and garbage. He sees all his friends, dressed in rags, picking up the trash and putting it in black bags. The Devil comes over to the politician and lays an arm on his neck.

"I don't understand," stammers the politician. Yesterday I was here and there was a golf course and club and we ate lobster and caviar and danced and had a great time. Now all there is a wasteland full of garbage and my friends look miserable.

The Devil looks at him, smiles and says, "Yesterday we were campaigning. Today you voted for us!"

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[www.keralites.net] 4 Minutes Exercises that Assuredly melt 100 calories

4-Minute Exercises That Assuredly Melt 100 Calories – Method of Fast Weight Loss
4-Minute Exercises That Assuredly Melt 100 Calories – Method of Fast Weight
Loss2015-05-15T22:44:53+00:00Filed under Alternative Medicine, Health, Natural Remedies & Cures tagged in exercises, fat burn, melt calories, weight loss No Comment
We are offering you some simple exercises that will help you to get rid of the unnecessary calories. By doing these exercises at least once per day, you will achieve better look of your body. Jim Saret, which is a famous fitness coach in America, has developed his own technique of rapid weight loss, especially for the people who haven't much time to exercise. All those traditional exercises were considered as ineffective by this coach. For instance, with running we are losing only 150 calories per hour. The exercises his is offering are burning 100 calories in only 4 minutes, but if you do everything flawlessly. However, Saret is claiming that if you are in a good physical condition, you can do these exercises for only 2 minutes.
exercises
All these exercises are primary made for people that are leading sedentary life and they get tired very fast in the gym. To make the exercises your habit, try to practice them with a family member.
Fallowing is the plan which will help you lose 100 calories for only 4 minutes:
Jumps with raising arms: 10 repetitions;
Squats: 10 repetitions of this are quite enough;
Push-ups: do 10 push-ups consecutively. If you have difficulties with this, do it on the wall (avoid the floor);
Stepping forward: this, in fact, is a childhood exercise, with stepping forward with the left foot and crouch on the right foot. Do it on the both legs 10 times vice versa.
The couch is claiming that, this is a mini complex of practices which can be done any time.
You can exercise 4 consecutive times. Between the repetitions, you need to make a pause of 1 minute. Therefore, these short complex of exercises can be improved into a complete 20 minutes workout. These exercises are enough for a regular person. The exercises in the gym are needed just for those who want to have a perfect body that will leave some kind of an impression in the environment. But, if you like to feel great and young these exercises are enough.
- See more at: http://www.naturalhealthyteam.com/4-minute-exercises-that…/…