Sunday, 29 April 2018

[www.keralites.net] This Guy Proved Humanity still Exists,Govind ki Bandi, Hyderabad Street Food-Mr.Hari Kishan distributes more than 200 packets of Dosa and Idly to the poor and homeless daily

This Guy Proved Humanity still Exists,Govind ki Bandi, Hyderabad Street Food

Mr.Hari Kishan distributes more than 200 packets of Dosa and Idly from Govind Bandi to the poor and homeless and to the patients in Osmania Hospital, Mr.Govind starts selling from his counter only once he finished making the charity Dosa. #respect to both Govind and Hari Kishan.

https://www.youtube.com/watch?v=XBzki9MBFzQ video 4 min 33 seconds . Mr. Hari Kishen is shown in video from 2 min 55 seconds onwards

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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[www.keralites.net] Request to the Moderator.

This group is inactive since 17th April.

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[www.keralites.net] THIS GROUP IS NOT FUNCTIONING SINCE 17th April - request to the Moderator

It is understood that there is problem in yahoo groups and mails sent through yahoo mails are bounced.

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[www.keralites.net] 8 Foods for Healthy Teeth

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8 FOODS FOR HEALTH TEETH

Good morning,

How often do you smile?

In the next five minutes I am going to tell you some food items
that will help you give a confident smile.

1. Your teeth need calcium and phosphorus for strength and to
remineralize themselves. Hence milk, nuts, meat, chicken and cheese
are ideal for oral health. Cheese has a low carbohydrate, and high
calcium and phosphate content enabling it to balance the mouth's
pH. So, instead of chocolates and sweets have a small cube of
cheese everyday!

2. Vitamin C foods bestow healthy gums. Periodontal diseases can
increase with vitamin c deficiency as it is a great antioxidant
needed to repair connective tissue and aid bone regeneration. So
have oranges, lemons, kiwis, gooseberries and vegetables like
broccoli, green pepper, cauliflower, tomatoes and sesame seeds and
more. Add these acidic foods in to a large meal.Vitamin D
deficiency increases the risk of gum bleeding. So get some exposure
while you can.

3. Fresh raw onions in the diet can destroy various types of
bacteria, including Streptococcus mutans that cause cavities. So
eat onions, and chew a mint afterwards!

4. Mint will help you get rid of the foul smell of onions,freshen
your breath, destroy all bacteria and clean your teeth and tongue.

5. Celery is a great food for those who love their teeth. It is
chewy producing a lot of saliva, which in turn neutralizes
bacteria. Celery is also an abrasive food and serves to massage
your gums, and clean teeth. So have those crunchy apples and
carrots for dental health.

6. Catechins in green tea can kill the bacteria in the mouth that
turn sugar into cavity causing plaque. You can enjoy the health
benefits of green tea by having 2-5 cups a day.

7. Grape seed extract contains polyphenols which prevent tooth
decay and gum disease by thwarting the growth of bacteria.

8. Though water cannot called a "food" drinking plenty of water in
necessary to hydrate gums and stimulate the secretion of saliva.
That's one of the reasons why it is important to drink a glass of
water after eating food.

At last not the least, avoid eating as much sugar as possible and
smile along!

Wishing you good health,

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[www.keralites.net] Sumeedha and Yogesh Chithade Pune couple sells jewellery to help build oxygen plant for soldiers in Siachen [1 Attachment]

Sumeedha and Yogesh Chithade Pune couple sells jewellery to help build oxygen plant for soldiers in Siachen

As soldiers pant for breath at the 76-km-long glacier, Sumeedha and Yogesh Chithade managed to raise Rs 1.25 lakh for the plant.

PUNE: An elderly couple from Pune sold their jewellery to help build an oxygen plant for the soldiers protecting us in the frigid weather of Siachen.

As soldiers pant for breath at the 76-km-long glacier, Sumeedha and Yogesh Chithade managed to raise Rs 1.25 lakh for the plant.

Sumeedha, a teacher by profession, has been working for army welfare since 1999 and at times, delivers lectures in colleges and schools to inspire youngsters to enlist in the armed forces.

"I never thought what others did or didn't do for the Amry personnel. I wanted to do it, therefore, I sold my jewellery," added Sumeedha.

full article in the link below

http://www.newindianexpress.com/nation/2018/apr/27/pune-couple-sells-jewellery-to-help-build-oxygen-plant-for-soldiers-in-siachen-1807224.html

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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