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The above medicines, Cefalium, indicated for migraine, and Plasil, for nausea and dizziness, have in their composition METOCLOPRAMIDE Hydrochloride, or simply METOCLOPRAMIDE.
Be careful when using them, even being sold without a prescription, because this compound can trigger a reaction known as extrapyramidal REACTION.
Shortly after use, many may experience the following symptoms:
"Agitation (uncontrollable urge to go, get out of where you are, move), a strange feeling of chest tightness, shortness of breath, anxiety, anxiety, feelings of lack of self-control, and in some cases involuntary movements of the arms, legs, fingers, lips, tongue, eyelids, changes in speech, etc. (but not necessarily all of these symptoms). In some cases, extrapyramidal reactions may be confused with a panic attack. "

So be warned, from experience: those who have or have had depression, anxiety disorder or panic disorder, extra caution when using these medicines, or any other antiemetic (medication for motion sickness). Always consult your doctor.

  

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[www.keralites.net] EAT WALNUTS

 

Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You!

walnutsDo you enjoy eating walnuts often? You may be helping your heart without even realizing it.
New research shows that eating a handful of walnuts a day protects the body against heart disease. Eating walnuts regularly can decrease your risk and provide permanent protection from heart disease. This research also shows us that there is an improvement in cholesterol levels and the flexibility of blood vessels that helps blood flow, just four hours after eating walnuts.
Walnuts contain alpha-linolenic acid or ALA, an omega-3 fatty acid that is similar to those found in heart-smart fish, like salmon. ALA has some heart-healthy effects, independent of the cholesterol-lowering effects. Previous studies show that they reduce the risk of sudden death from dangerous abnormal heart rhythms.
The linoleic acid diet and alpha-linolenic acid diet are high in polyunsaturated fats. Substituting dietary saturated fats with these good polyunsaturated fats lowers bad cholesterol. C-reactive protein levels dropped about 75 percent when patients consume diets that are rich in ALA, and decreased about 45 percent when they were on the linoleic acid.

  

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