Email OF The Day: 01/24/19

Thursday, 24 January 2019

[www.keralites.net] Think Twice Before Buying Vanaspati next time

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Think twice before buying Vanaspati next time

ANIMAL FAT EXTRACT IS USED IN VANASPATI IN INDIA
Refined oil being sold in market after lacing it with animal fat extracts
Consumers who use hydro-generated refined vegetable oil (Vanaspati) sometimes fail to realise that manufacturers adulterate the product by lacing it with a content extracted from animal fat and cotton seed oil.
The use of such adulterated oils may lead to intestine-related problems. Cholesterol levels are also likely to go up if the oil is used on a regular basis.
The irregularities came to light when oil samples were collected from Vijayawada by officials of the State Food Laboratory (SFL) a few months ago.
Officials said that the samples failed to meet the stringent quality specifications prescribed under the Food Safety and Standards Act 2011.
Profitable business
The SFL Assistant Director S. Subba Lakshmi Devi said adulteration of edible oil using cheaper oil or cottonseed oil was a profitable business for unscrupulous players. "
The higher the price of the premium oil, greater is the propensity to adulterate it with low-cost oil, besides argemone oil," she added.
Majority of cow ghee sachets sold in shops and supermarkets are also adulterated by blending it with palm oil, it has been found.
Adulteration
Tartrazine colour is used to make cow ghee look original, said an official. Police arrested a businessman for allegedly preparing and selling adulterated ghee of various brands by mixing it with palm oil in Hyderabad last year, the official added.
As many as 25 cartons of adulterated ghee were seized from the accused, Sachin Agarwal.
His modus operandi was to procure original ghee sachets from market , carefully open it from the top and mix a third of the original ghee with two-third of palm oil and dalda and refill it in one-litre empty pack of genuine ghee before sealing it with a punching machine.
He would purchase empty packets of two other brands and refill them with adulterated ghee.
Consumers can also approach laboratory officials if they have any doubt about the product, the official said.
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[www.keralites.net] Potassium Deficiency

POTASSIUM DEFICIENCY
Your body should maintain a certain level of Potassium. This natural chemical in the body helps your cells use and produce energy, according to Medicine Net. If potassium levels in your body drop too low, your cells cannot function properly. When the potassium levels in your blood are lower than normal, it's called hypokalemia, Medline Plus reports.
What does this mean to your body and health?
When potassium levels are too low, your cells don't work properly. This can lead to muscle aches, cramps, weakness and heart palpitations, according to Medicine Net. WebMD recommends watching out for these other symptoms that may indicate that your potassium is too low:
-Tingling or numbness in limbs
-Inability to move arm or leg muscles
-Nausea or vomiting
-Constipation
-Feeling thirsty all the time
-Fainting (low blood pressure)
-Depression
*Note: small drops in your potassium will more likely result in minor symptoms (like cramping, fatigue, and constipation). Larger drops in potassium levels could result in unusual heart rhythms and extreme fatigue, according to Medline Plus. In extreme cases, it could be fatal.
What causes low potassium levels?
Low potassium levels can be caused by some pretty common factors including antibiotics, vomiting or diarrhea, and sweating. Other causes of low potassium include kidney disease, eating disorders and low magnesium levels. Long sessions of exertion (like an intense workout) could temporarily lower your potassium levels too.
What you can do to prevent low potassium naturally.
To raise your potassium naturally, there are plenty of healthy foods you can add to your diet. Try adding these foods after a workout, after a bout of the flu or when you're feeling unusually tired: Avocados, baked potatoes, bananas, carrots, lean beef, milk, oranges, peanut butter, spinach, salmon, beans and bran.
For severe cases, your doctor may prescribe a potassium supplement, according to Medline Plus.