Email OF The Day: 02/14/16

Sunday, 14 February 2016

[www.keralites.net] THE HEALING FINGERS

To Relieve Pain

We all use touch for therapy – we touch our chins when we're thinking and clasp our hands together when we're uncomfortable. Even babies suck on their thumbs when they go to sleep. We don't do all of these things for nothing, as each part of our body is connected to a whole system. If we know where to apply pressure in the system, we can overcome various physical and mental symptoms.

Finger Touch Therapy originates from an ancient Chinese technique, in which every finger relates to different organs and emotions. In a study conducted by the Mercy Cancer Center in the U.S., all of the participants experienced beneficial sensations, including reduced stress and nausea during chemotherapy. Additionally, many patients that reported difficulties sleeping found that by holding their thumb and taking deep breaths, they were able to fall asleep much faster. It is assumed that thumb holding is related to the way babies suck on their thumbs, but either way, both patients and doctors strongly recommend this method.

To use this technique, all you have to do is make a fist around the finger that's connected to the sensation or body part you wish to soothe, and slowly apply pressure to it for three to five minutes while breathing deeply. If you want to balance your whole body, simply do it for each finger on both hands.

Thumb

Sensations: Anxiety, worry, and depression
Organs: Stomach and spleen
Physical Symptoms: Stomachaches, headaches, skin problems, and stress

Index Finger

Sensations: Fear, frustration, uncertainty, and confusion
Organs: Kidneys and bladder
Physical Symptoms: Indigestion, discomfort in the arms, elbows and wrists, muscle pains, backaches, teeth related problems, and any type of addiction.

Middle Finger

Sensations: Anger, restlessness, and indecisiveness
Organs: Liver and gall bladder
Physical Symptoms: Eye and vision problems, lethargy, migraines, frontal headaches, period pains, and circulatory system issues.

Ring Finger

Sensations: Sadness, grief, fear of abandonment and rejection, negativity
Organs: Lungs and large intestine
Physical Symptoms: Indigestion, respiratory problems, tinnitus, deep-layer skin problems

Pinky

Sensations: Low self-esteem, judgmental behavior, and stress
Organs: Heart and small intestine
Physical Symptoms: Stomachaches, headaches, skin problems, and stress

M. D. Hegde
MANGALORE
Think Good Do Good
www.snegidhi.com
whatsapp number 90355 30833
https://www.facebook.com/groups/hegdemd

www.keralites.net

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[www.keralites.net] Good Morning Dear Ji [13 Attachments]

I'd rather be 'Honest' than "Impressive"..!!

"Allow Yourself"
to Hope, to believe to Trust again,
don't let a few bad memories stop you from having a good life!!

The Depth of your Spirit..,
will determine the height of your Success.!!!

Victory is always Possible for the Person,
Who Refuses to Stop Fighting.!!

There needs to be another day between Sunday and Monday.

If you want happiness for an hour; take a nap,
If you want happiness for a day; go fishing,
If you want happiness for a month; get married,
If you want happiness for a year; inherit a fortune,
If you want happiness for a lifetime; HELP SOMEONE ELSE!!

The world is full of nice people. If you can't find one, be one…!! Good morning.