Email OF The Day: 03/05/19

Tuesday, 5 March 2019

[www.keralites.net] SUIT CASE

suitcase

A man died, when he realized it, he saw God coming closer with a suitcase in his hand.
- God said: Alright son its time to go.
- surprised the man responded: Now? So soon? I had a lot of plans...
- I'm sorry but its time to go.
- What do you have in that suitcase? the man asked.
- God answered: Your belongings.
- My belongings? you mean my things, my clothes, my money?
-God answered: Those things were not yours they belonged to the earth.
- Is it my memories? the man asked.
-God answered: those never belonged to you they belonged to Time
- Is it my talents?
-God answered: those were never yours they belonged to the circumstances.
- Is it my friends and family?
-God answered: I'm sorry they were never yours they belonged to the path.
- Is it my wife and son?
- God answered: They were never yours the belonged to your heart.
- Is it my body?
- God answered: that was never yours it belonged to the dust.
-Is it my soul?
God answered: No that is mine.
Full of fear, the man took the suitcase from god and opened it just to find out the suitcase was empty.
- With a tear coming down his cheek the man said: I never had anything???
-God answered: that is correct, every moment you lived were only yours. Life is just a moment. A moment that belongs to you. For this reason enjoy this time while you have it. Don't let anything that you think you own stop you from doing so.
-Live Now
-Live your life
- Don't forget to be happy, that is the only thing that matters.
- Material things and everything else that you fought for stay here.
-YOU CAN'T TAKE ANYTHING
Share this reflection with anyone you love or appreciate. Enjoy every second you live.

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[www.keralites.net] Bronze Rat

BRONZE RAT

Indian tourist walks into a curio shop in San Francisco.
Looking around at the exotic curios, he notices a very lifelike, Life-sized bronze statue of a rat.
It has no price tag, But is so striking he decides he must have it.
He takes it to the owner: "How much for the bronze rat?"
"Twelve dollars for the rat, one hundred dollars for the Story," says the owner.
The tourist gives the man twelve dollars. "I'll just take the rat,you can keep the story."
As he walks down the street carrying his bronze rat, He notices that a few real rats crawl out of the alleys and sewers and begin following him down the street.
This is disconcerting; he begins walking faster. But within a couple of blocks, the herd of rats behind him grows to hundreds, and they begin squealing.
He begins to trot toward the Bay, looking around to see that the rats now numbered in the MILLIONS, and are still squealing and coming towards him faster and faster.
Concerned, even scared, he runs to the edge of the Bay and throws the bronze rat as far out into the Bay as he can.
Amazingly, the millions of rats all jump into the Bay after it, and are all drowned.
The man walks back to the curio shop.
"Ah ha," says the owner, "You have come back for the Story?"
*NOW SCROLL DOWN FURTHER.
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"No," says the man, "I came back to see if you have a statue of an Indian Babu/politician in bronze!!"

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HOME REMEDY IN INDIA

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Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

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[www.keralites.net] Health Benefits Of Pumpkin Seeds

The Health Benefits of Pumpkin Seeds
After buying a pumpkin, most people would clean out the seeds, dispose of them, and keep the flesh, and that's a terrible waste. Pumpkin seeds are not only edible; they're incredibly healthy and make for a delicious snack.
Pumpkin seeds are rich in Omega-3 fatty acids, many nutrients, proteins, minerals and vitamins. They can help lower your blood pressure, bolster your immune system and help in preventing cancer.

The seeds are also rich in antioxidants, making them a powerful antiaging addition to your diet. The high levels of iron and magnesium are incredible energy-boosters, making perfect for pre or post-workout snacking. They help prevent the formation of kidney stones and are an excellent source for zinc, potassium and phosphorus.
If that's not enough, pumpkin seeds are useful at destroying tapeworms and roundworms, as well as boosting fertility levels.
Other benefits of pumpkin seeds
Prevents constipation and promotes a healthy digestive system.
Prevents premature aging and promotes longevity.
Prevents kidney stones and osteoporosis.
Reduces the risk of cancer, prostate, and diabetes.
Reduces symptoms of asthma, arthritis, anxiety, and depression.
Reduces bad cholesterol levels and risk of heart disease and stroke.
Lowers blood pressure and cholesterol level.
Improves your brain function and memory.
Boosts immune system and bone density.
Boosts your energy and mood.
Preparing pumpkin seeds:
Clean the seeds - You have to clean the seeds meticulously until there are no signs of pumpkin guts. The best way to do this is to put the seeds guts into a big bowl of water and break it apart with your hands. The seeds will float to the top.
Let it simmer for 10 minutes in salt water – Put the clean seeds in boiled water with 1tsp of salt and let it simmer for 10 minutes. This makes the seeds easier to digest.
Drain the seeds and dry them out – they don't have to be completely dry, but it's recommended.
Spread seeds on a baking sheet and drizzle with olive oil – Make sure they're finely coated in oil and add a light sprinkle of salt. Then spread them and try avoiding the seeds from overlapping each other.
Roast seeds at 325F for 10 minutes - Remove from oven and stir. Roast for another 8-10 minutes. During the last 5 minutes of roasting, open a few seeds to make sure that they're not burning. Make sure they don't brown.
Tips to remember:
When preparing a pumpkin, save the seeds.
Add chopped pumpkin seeds to cereal.
Make sure the seeds are dry when roasting them.
Add pumpkin seeds to smoothies.
Refrigerate in an air tight container when not consumed.