Sunday, 14 June 2020

[www.keralites.net] Pistachios & Dabetes

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

Every diabetic out there knows the second your doctor gives you a diabetes diagnosis, your life changes forever.... No more indulging that sweet tooth… no more skipping days at the gym… and no more heading out to shop, golf or do lunch without toting a painful syringe or a bulky bottle of pills with you.

If diabetes has you feeling like you're living life on a leash, Indian researchers are finally giving you permission to go nuts! Just make sure those nuts are pistachios.

In a study, just completed by India's National Diabetes, Obesity and Cholesterol Foundation, researchers found that just a handful of pistachios a day may be all it takes to help you start enjoying your best blood sugar control in years — completely drug-free.

Scientists recruited 500 pre-diabetic volunteers between the ages of 25 and 65 and asked them to follow restricted-calorie diets and exercise daily (sound familiar?). The only difference was that half of the volunteers also got to snack on delicious pistachios daily.

After just six months, those pistachio-eating volunteers had lost weight, reduced their belly fat, and improved their bodies' reaction to insulin. The results were so positive that researchers say you could safely eat a couple of hundred calories worth of pistachios a day!

Imagine that — doctors telling us to eat MORE of something that tastes great! Plus, pistachios are cholesterol-free, loaded with fibre and healthy fats, and in just one serving deliver as much potassium as an orange.

It's no secret that nuts are nutritional powerhouses that could help you tackle everything from diabetes to heart disease. In fact, we told you just a couple of weeks ago how a handful of nuts a day could even slash your risk of premature death by an amazing 20 per cent.

If you're struggling to get your blood sugar under control, grab yourself a bag of delicious pistachios and get cracking.

Disease-fighting omega-7 getting mainstream recognition

A full year after we first shared with you the amazing health benefits of omega-7 fatty acids, it looks like the mainstream is finally getting on board. Even the most traditional mainstreamers are saying disease-fighting omega-7 may be one of the greatest health breakthroughs.

And for once, they're getting it right.

If you're serious about battling age-related diseases and if you don't want to look at yourself in the mirror 10 years from now and see a zipper scar down your chest or two swollen, arthritic knees… omega-7 could be the answer to your prayers.

Many of today's most common ailments, such as heart disease, arthritis, or even Alzheimer's, have the same root cause — inflammation. Omega-7 works naturally with your body to help keep that inflammation in check, while keeping a host of deadly diseases from EVER taking root.

But that's not all omega-7 does. In two animal studies — one from the Cleveland Clinic and another from Harvard University — omega-7 proved it could lower cholesterol and even improve the insulin response in muscles.

Wishing you the best of health,

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (1)

KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___

[www.keralites.net] MEDICAL TREATMENT IN INDIA.....

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

MEDICAL TREATMENT IN INDIA.....

*AFFECTS EACH ONE OF US IN INDIA*

*WHAT UNETHICAL PRACTICES AND INVOLVEMENT OF THESE GREEDY HOSPITALS AND MEDICAL PRACTIONERS......SHAMEFUL OF TARNISHING THE IMAGE OF MODERN INDIA WHICH IS QUITE AHEAD IN MEDICAL SCIENCE AND TECHNOLOGY!!*

*THIS REPORT AND OBSERVATION HAS BEEN WRITTEN BY AN AMERICAN DOCTOR.....MUST HAVE SEVERAL TRUTH IN THE SAID ARTICLE CIRCULATED WORLDWIDE!!!*

*pass to your loved ones who come to India for **treatment*
*This is a very important message and you need to share it with as many people as possible. Doctors, regarded as most noble, have all become businessmen and how, these details make clear, direct from the mouth of a highly qualified and respected medical professional himself! Do read............*
*10 ways how doctors in India loot patients** :*
*New Delhi, Sept 10 :**A renowned physician Dr B M Hegde has shown how a large number of doctors working in five-star hospitals shortchange patients in order to keep their management happy and enrich their own pockets. Here is what Dr B M Hegde writes*:

"*Most of these observations are either completely or partially true.
Corruption has many names, and the civil society isn't innocent either. Professionals and businessmen of various sorts indulge in unscrupulous practices. I recently had a chat with some doctors, surgeons and owners of nursing homes about the tricks of their trade. Here is what they said*

*..........**1) 40-60% kickbacks for lab tests**.*

*When a doctor (whether family doctor / general physician, consultant or surgeon) prescribes tests - pathology, radiology, X-rays, MRIs etc. - the laboratory conducting those tests gives commissions. In South and Central Mumbai -- 40%. In the suburbs north of Bandra -- a whopping 60 per cent! He probably earns a lot more in this way than the consulting fees that you pay*

**2) *30-40% for referring to consultants, specialists & surgeons.*
*When your friendly GP refers you to a specialist or surgeon, he gets 30-40%.

**3) 30-40% of total hospital charges**.*
*If the GP or consultant recommends hospitalizations, he will receive kickback from the private nursing homes as a percentage of all charges including ICU, bed, nursing care, surgery*.

**4) *Sink tests* *Some tests prescribed by doctors are not needed. They are there to inflate bills and commissions. The pathology lab understands what is unnecessary. These are called "sink tests"; blood, urine, stool samples collected will be thrown*.

**5) Admitting the patient to "keep him under observation**".*
*People go to cardiologists feeling unwell and anxious. Most of them aren't really having a heart attack, and cardiologists and family doctors are well aware of this. They admit such safe patients, put them on a saline drip with mild sedation, and send them home after 3-4 days after charging them a fat amount for ICU, bed charges, visiting doctors fees.

**6) ICU minus intensive care**.*
*Nursing homes all over the suburbs are run by doctor couples or as one-man-shows. In such places, nurses and ward boys are 10th class drop-outs in ill-fitting uniforms and bare feet. These "nurses" sit at the reception counter, give injections and saline drips, perform ECGs, apply dressings and change bandages, and assist in the operation theatre.At night, they even sit outside the Intensive Care Units; there is no resident doctor. In case of a crisis, the doctor -- who usually lives in the same building -- will turn up after 20 minutes, after this nurse calls him. Such ICUs admit safe patients to fill up beds. Genuine patients who require
emergency care are sent elsewhere to hospitals having a Resident Medical Officer (RMO) round-the-clock*.

*7) Unnecessary caesarean surgeries and hysterectomies**.*
*Many surgical procedures are done to keep the cash register ringing. Caesarean deliveries and hysterectomy (removal of uterus) are high on the list. While the woman with labour-pains is screaming and panicking, the obstetrician who gently suggests that caesarean is best seems like an angel sent by God! Menopausal women experience bodily changes that make them nervous and gullible. They can be frightened by words like "and fibroids"
that are in almost every normal woman's radiology reports. When a
gynaecologist gently suggests womb removal "as a precaution", most women and their husbands agree without a second's thought.*

*8) Cosmetic surgery advertised through newspapers**.*
*Liposuction and plastic surgery are not minor procedures. Some are life-threateningly major. But advertisements make them appear as easy as facials and waxing. The Indian medical council has strict rules against such misrepresentation. But nobody is interested in taking action.

**9**) Indirect kickbacks from doctors to prestigious hospitals**.*
*To be on the panel of a prestigious hospital, there is give-and-take
involved. The hospital expects the doctor to refer many patients for
hospital admission. If he fails to send a certain number of patients, he is quietly dumped. And so he likes to admit patients even when there is no need*.

*10) "Emergency surgery" on dead body**.*
*If a surgeon hurriedly wheels your patient from the Intensive Care Unit to the operation theatre, refuses to let you go inside and see him, and wants your signature on the consent form for "an emergency operation to save his life", it is likely that your patient is already dead. The "emergency operation" is for inflating the bill; if you agree for it, the surgeon will come out 15 minutes later and report that your patient died on the operation table. And then, when you take delivery of the dead body, you will pay OT charges, anaesthesiologist's charges, blah-blah-Doctors are humans too. You can't trust them blindly*.

*Please understand the difference**.*
*Young surgeons and old ones**.*

*The young ones who are setting up nursing home etc. have heavy loans to settle. To pay back the loan, they have to perform as many operations as possible. Also, to build a reputation, they have to perform a large number of operations and develop their skills. So, at first, every case seems fit for cutting. But with age, experience and prosperity, many surgeons lose their taste for cutting, and stop recommending operations*.
*Physicians and surgeons**.*
*To a man with a hammer, every problem looks like a nail. Surgeons like to solve medical problems by cutting, just as physicians first seek solutions with drugs. So, if you take your medical problem to a surgeon first, the chances are that you will unnecessarilyend up on the operation table.
Instead, please go to an ordinary GP first*
*[**Prof. B. M. Hegde, MD, FRCP, FRCPE, FRCPG, FRCPI, FACC, FAMS. Padma
Bhushan Awardee 2010.Editor-in-Chief, The Journal of the Science of Healing Outcomes,Chairman, State Health Society's Expert Committee, Govt. of Bihar, Patna.Former Prof. Cardiology, The Middlesex Hospital Medical School, University of London, Affiliate Prof. of Human Health, NorthernColorado**]*

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (1)

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___

[www.keralites.net] Ayurvedic treatment for fractures

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

Ayurvedic treatment for fractures

$fracture-ayurveda$ Fracture of a bone can occur at any time to anybody, during a fall, or an accident, and at times due to osteoporosis, and bone cancer. Whatever the case, it requires immediate attention. The Ayurvedic term for fracture isBhagna. Ayurveda offers effective treatment for rejoining bones and restoring them to their original form and strength.

Generally, bone being a living tissue, constantly builds and hence rejoins and nourishes. Ayurveda is quite popular in its methods of treating fractures, with the treatment practices for bone fractures being centuries old, starting from the age of Susruta, the first-ever surgeon in the history of medicine.

In Ayurveda, bone fractures are classified into two types " dislocation and fracture. Ayurveda adopts the ˜touch and analyze method for diagnosis. The diagnosis is made by touching and analysing the appearance of the affected part. The treatment methods adopted are bone setting, medicines, therapies, splints or slings, as required. Splints are made with bamboo pieces in different shapes and thickness.

There are traditional bone setters and Kalari masters, the martial art practitioners in Kerala, who are experts in this field. They have sufficient skill in manipulating bones and aligning it in the right manner, which is vital in management of bone fractures, than medicines taken internally.

In fact, bone setting is a special art that requires practical knowledge. It involves pulling and adjusting the bones gently, back to their original position. Thereafter, herbal medicines in the form of pastes are applied to rejoin the splints and the bones. When joining, the bones, muscle, ligaments and tendons are also healed.

One of the main advantages of ayurvedic treatment for bone fracture or dislocation, is its external and internal use of herbal medicines in various forms, which shows great results in reducing pain, healing wounds, and joining bones. Some ingredients used when making such medicines are egg white, wheat flour, milk, ghee and sugar, along with herbal pastes such as Kasamarda and Kumari.

Oil massage therapies are also a popular method adopted in Ayurveda, in shaping the bones back to their original form. Methods such as steaming, and application of herbal pastes, also reduce pain and inflammation. Depending on the condition of the patient,Panchakarma Therapy is also done.

In cases where fracture has occurred on marma points (vital areas), special attention is required. Only expert Ayurvedacharyas can manage and treat complicated multiple fractures.

The main aim of the treatment process in fractures is to restore functional abilities of the individual. In cases of bone problems occurring due to old age and chronic diseases, treatment is difficult and may take longer time, but, the process of healing is quicker in young people.

The duration of rehabilitation also depends on the type of fracture, and associated soft tissue involvement, location of fracture, and method of stabilization. Depending on the stability of fracture, motion exercises may be recommended for adjacent joints, followed by strengthening exercises. Once, the healing is restored completely, the individual can continue with regular activities of daily living.

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (2)

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___