Email OF The Day: 04/25/20

Saturday, 25 April 2020

[www.keralites.net] 18 REASONS TO KEEP HYDROGEN PEROXIDE AT HOME

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18 Reasons to Keep Hydrogen Peroxide at Home

Hydrogen Peroxide is an active agent material composed of nothing more than water and oxygen. The oxidation process of this material is incredibly good at killing disease organisms, and HP is considered one of the world's safest, all natural, sanitizer. It literally 'burns' micro-organisms by oxidation.

However, this material has so many other uses, it was really hard to pick only the best, most useful ones to share with you. So I've done my best to highlight some of the nifty things you can do with it.

Tip: Make sure to only use the 3% solution for most of these items, and do not use it for internal purpose (do not swallow). Higher strength solutions such as 30% may cause damage if ingested.

#1 Whiten your clothes with HP instead of bleach

By adding a cup of HP to the white clothes in your laundry, you will see a marked improvement in how white they are. This is a great way of getting rid of really insistent stains such as blood or wine. For blood, just pour directly on the spot, wait a minute, and then rub and rinse under cold water.

#2 Boosting your immune system

Your body makes its own HP to battle infections. Our white blood cells, also known as Leukocytes, are the cells responsible for fighting disease, viruses and infections, and some of them produce HP as their first form of attack and defense from toxins, infections, viruses, parasites and alike.

#3 Making a rejuvenating detox bath

Take 2 quarts of 3% HP and pour them into a tub of warm water. Get in and enjoy a good soak for about 30 minutes, adding hot water as needed. This will help skin blemishes, detox your body and rejuvenate you in a way you haven't felt before.

#4 Treating foot fungus

To use HP to cure your foot fungus, make a mixture of 50% HP and 50% water, and use a spray bottle to spray the infected area (especially the toes) every night. Let it dry naturally.

#5 Treating a Yeast Infections

Using 2 caps or about 2 table spoons of 3% HP, add the HP to warm, distilled water once or twice a week and use it to treat the problematic area.

#6 Cleaning your toothbrush and other hygienic tools

There are many tools we use that need to be kept clean and sanitized, such as your tooth brush, or your children's retainer. Use a small amount of HP and dilute it with cold water to make a cleansing brew that will make sure they are clean and germ free.

#7 Treating exterior Infections

If you have a cut that got infected, soak it in 3% HP for about 5-10 minutes, several times a day. HP is extremely good for treating infections, and you can also pour half a bottle of it in your bath to get rid of fungus, boils or any other skin infections.

Note: Do not leave on open wounds for a long time, use the solution and then wipe it off. Over time, HP can do tissue damage to open wounds if left on them too long.

#8 Killing mite infections

Patients have reported that spraying HP on skin infected by tiny mites that bite and cause irritation, effectively kills them with incredible efficiency. Spray the area a few times, and wait a few minutes between applications.

#9 Taking care of your Sinus Infection

Add a tablespoon of 3% HP to 1 cup of (non chlorinated) water, and use it as a nasal spray. You may have to adjust the amount of HP used according to the severity of the problem. Start with just the 1 spoon first.

#10 Using as mouthwash and for tooth care

Take a capful or a tablespoon of 3% HP and hold it in your mouth for 10 minutes, once a day. Do not swallow, just spit it out. This will not only get rid and prevent canker sores, but will also whiten your teeth. It will also help in the event of a bad toothache you can't treat right away. 10 minutes several times a day will lessen the pain to a more manageable level.

It also makes for a great and inexpensive mouth wash. Again, make sure not to swallow and rinse your mouth with regular water after use.

#11 Lighten the color of your hair

HP is a bleaching agent, of course, and can be used to lighten your hair. Take a bottle of 3% HP and dilute some with water (50/50). Then take a shower and, while the hair is still wet, spray it with the solution, then comb it through. It won't look like a burnt blonde color, but a more natural highlight for those with light brown, reddish or dirty blond hair. It is also a gradual change so you won't have a drastic new look on your hands.

#12 Clean your contact lenses

As a great disinfectant due to its remarkable skill in breaking down the proteins that build up on the lens, HP will not only clean your lens but will also increase your level of comfort if you have sensitive eyes, removing those little biological irritants that most solutions don't clean.

#13 Boosting your dishwasher

Add about 2 oz. (60 ml) of 3% HP to your regular formula, and see how much whiter and cleaner the dishes are.

#14 Make sure your cooking surfaces are disease free

Fill a spray bottle with the 50/50 solution we've talked about (50% water 50% HP) and use it to spray your wooden cutting boards and cooking areas after you are done, to kill salmonella or any other bacteria that might be growing there. To be extra sure, use vinegar after the HP.

#15 Make a cheap and effective disinfectant

Make a cheap and very effective disinfectant agent that is non-toxic and can be used to disinfect fruits, vegetables, pet bowls, equipment and alike. Combining vinegar and HP has been proven in several studies to kill pretty much all Salmonella, Shigella, and E. coli bacteria. For this, prepare TWO spray bottles. Don't mix these two together. One will contain regular vinegar and the other regular Hydrogen peroxide.

(tip: Light is bad for peroxide, rending it inactive. So the best thing will be to keep it covered and in the bottle).

#16. Treating Mold

If you have those little spots appearing on your walls, probably from water damage, taking care of them is better done sooner than later, or they can get toxic and dangerous. Clean them with HP a few times a day to kill them off.

#17 Helping sprouting seeds

If you're trying to get a seed to grow stronger, add an ounce (30 ml) of 3% HP to 1 pint of water and let the seeds soak in it overnight. Every time you rinse the seeds, add the same amount of HP. They will grow faster and healthier.

#18 Preparing Vegetables

Wash or soak vegetables in a full sink of cold water mixed with a 1/4 cup of 3% HP. Light skinned vegetables (such as ligh lettuce) should soak for about 20 minutes, while thicker skinned ones (such as cucumbers) can soak for about 30 minutes. Then drain, dry and refregerate. This will not only kill all bacteria and neutralize chemicals, but will also make sure they keep fresh refrigerated for longer.

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[www.keralites.net] : NINE STEPS TO DEALING WITH NEGATIVITY

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Nine Steps to Dealing With Negativity!

"If you don't like something, change it. If you can't change it, change the way you think about it."

You may be in daily interaction with negative people, be they friends, family members, a romantic partner or colleague. You love them, you care about them, you can't just cut them out of your life, but they are negative and their negativity is eating away at you. What can you do?

The best way of dealing with life's challenges is to take a good look at ourselves and take responsibility for what we think, feel and do.

Never give your power away by blaming others for what you have or don't have, what you feel or don't feel. Once you do so, you'll become a victim of circumstance, and instead of using your time and energy to beat life's challenges, you'll sink to a dark and miserable place.

Here are 9 smart, positive and effective ways of dealing with the negativity of the people close to you:

1. Give up the need to complain.

Make sure you are taking responsibility for your feelings and mood. Don't go complaining that other people's negativity is affecting you, because it will only create more negativity. Take responsibility for your thoughts and feelings and see what you can do to make yourselves feel better and change the existing situation.

"Whoever has limited knowledge of human nature and seeks happiness by changing everything but his own attitude, will waste his life in futile efforts."
Samuel Johnson.

2. Similarity Attracts

Good brings about good, bad brings about bad, and if we want to or not, we pull into our lives events, situations and people that reflect our internal state. Ask yourselves: "How am I feeling? Am I happy, excited, thankful and calm? Or am I anxious, frustrated and judgmental?"

You may find that you yourselves radiate misery to the environment and that part of the negative energy surrounding you is in fact a reflection of yourselves.

3. Don't believe everything you think.

This is definitely one of the hardest things to learn. Look closely at the negative people in your life. What is it about them that gets you going? That affects you so much? Is what they are doing really that bad or is your brain playing games with you?

Remember, the brain is configured to look for trouble, and one it focuses on someone's negative qualities, it'll be very hard to get it to see the positive side of things. It doesn't mean it's not there.

4. Focus.

Ask yourselves: "Am I ready to find the good in these people? Am I able to see their good qualities?"

Let the answers come naturally, make sure you are being honest with yourselves.

If you feel like you're insistent and won't change the way you are looking at people and situations, don't give yourselves a hard time. This takes time and patience, and when you are ready, you'll make this step. Remember, we all have good in us.

"It's so hard when I NEED to do it and so easy when I WANT to do it."
Annie Gottlier.

5. Don't make their problems YOUR problems.

For their sake and yours, make sure you are not adopting their problems and becoming negative about them yourselves. If you want to cure negativity, sliding down right along with the negative person won't help, just make it worse by validating their thought and behavioral patterns. Rather, focus on solutions, not problems. Offer that and nothing else.

6. Taking ownership.

Instead of being a victim and judge, blame and pass criticism, you need to take full responsibility for your thoughts and feelings, and take a different approach.

"Everything that annoys us in others can lead us to a better understanding of ourselves."
Carl Jung.

Don't waste your time obsessing and thinking: "They are ruining my energy, making me miserable, their negative energy is infecting my own..." Instead, say to yourselves: "How can I use this for my advantage? Is there something I'm doing wrong? How can I improve the situation and increase my positive energy to be stronger than their negative energy? What do I learn from all of this?"

7. Come with your own positive energy.

Focusing on negative energy cannot create positive energy, and the other way around is also true. Focus on making yourselves happy enough that you have great positive energy, and you will see the negativity cringing away from it.

Remember, energy is contagious.

How to put up positive energy? Focus on the things you like about the negative people, focus on things you love about yourselves, life and the world around you. Think of loved ones, of things that make you happy. That way, you will increase the positive energy exponentially.

If you incur negative energy by thinking about bad things, the opposite is also true, and you'll be able to hopefully 'wake up' your fellow workers. You can't focus on them both at the same time, so choose - happiness or misery.

8. Be part of the change you'd like to see.

The world is no more than a reflection of who we are, deep inside.

Try to go for a feeling of well-being, to live a positive life, a merry life, that has love, trust, and the pursuit of happiness...

We cannot change others, but only ourselves. This is the only way to change the world.

Think of it this way: When you are happy, the world seems happy, and the sky is open and blue. When you are sad, the world seems sad as well, and the sky is grey and uncaring, leaving you alone to deal with your pain.

Flow with life events, don't resist them, live in harmony and be the change you wish to see in the world.

"Never underestimate your power to change yourself. Never overestimate your power to change others."
Wayne W. Dyer.

9. Awareness and acceptance

Work on understanding life's inevitable duality - accept the negative with the good.

Don't harp on people's negativity, don't judge or fight them. Let them be, look and accept. Remember, your world is no more real than a reflection of who you are, deep inside.

"Knowing your own darkness is the best method for dealing with the darkness of others." |
Carl Jung.