Saturday, 6 July 2019

[www.keralites.net] : Erase Earache With Garlic

 




    
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Erase ear-aches with garlic

Painful ear infections drive millions of Americans to doctors' offices every year. To cure one fast, just place two drops of warm garlic oil into your aching ear twice daily for five days. This simple treatment can clear up ear infections faster than prescription meds, say experts at the University of New Mexico School of Medicine. Scientists say garlic's active ingredients (germanium, selenium, and sulfur compounds) are naturally toxic to dozens of different pain-causing bacteria. To whip up your own garlic oil gently simmer three cloves of crushed garlic in a half a cup of extra virgin olive oil for two minutes, strain, then refrigerate for up to two weeks, suggests Teresa Graedon, Ph.D., co-author of the book, Best Choices From The People's Pharmacy. For an optimal experience, warm this mix slightly before using so the liquid will feel soothing in your ear canal.

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[www.keralites.net] Cinnamon for Weight Loss

 




    
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8 WAYS YOU CAN USE CINNAMON FOR WEIGHT LOSS

If you want to lose some weight, especially around your tummy, start adding cinnamon to your diet. Why? It suppresses appetite, regulates blood sugar levels, lowers your cholesterol and speeds up your metabolism, in addition to torching belly fat.
Of course, it goes without saying that you have to also exercise and maintain a healthy diet, because all the cinnamon tea in the world won't help you lose weight if you keep eating junk and never exercise!
Check out these simple ways to include this spice in your daily diet. 
1. Start your day with cinnamon, lemon and honey.

Cinnamon, lemon and honey make a powerful combination that will help you lose weight and protect you against all sorts of health conditions and infections. Just boil a cinnamon stick in water, squeeze a whole lemon in it, add some honey and voila! You can also add other spices like cardamom, pepper, ginger or mint to the tea if you like. 
2. Drink cinnamon water during the day.

Boil cinnamon sticks in water or sprinkle cinnamon powder on water and sip on it during the day, between meals especially. You can even drink some before you go to bed at night.
3. Sprinkle it on your coffee.

If you're a coffee drinker, add a dash of cinnamon to your coffee to give it a great kick. If you're adding cinnamon, you can cut down on the amount of sugar you add to your coffee, making it even more weight-friendly.
4. Add it to your juices.

If you're fond of fruit and vegetable juices, sprinkle some cinnamon on them to boost their flavour and nutritional value. Cinnamon goes especially well with apple juice, carrot juice, and even orange juice.
5. Mix it into a protein shake.

Gym buffs, cinnamon makes a great addition to your protein shake, so pile it on liberally!
6. Cook with it.

A lot of Indian recipes call for cinnamon, and it is an integral part of the garam masala mixture. Now, you can start adding a piece of cinnamon to dishes that don't traditionally require it as well. The best part is that this versatile spice goes equally well with sweet, savoury and spicy dishes!
7. Add it to smoothies.

Cinnamon makes a great addition to fruit smoothies. You can pick whichever combination of fruits you like, but one combination that always hits the spot is the banana oats smoothie. Blend together one banana, a teaspoon of cinnamon, a handful of oats, one cup of milk, half a cup of yogurt and one teaspoon of sugar.. Have it for breakfast or after a workout. 
8. Sprinkle it on your oats or cereal.

If you eat oats or cereal for breakfast, a dash of cinnamon will go a long way toward improving the taste.

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[www.keralites.net] GOTRA SYSTEM

 




    
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How does gotra of a daughter changes after she gets married ?
Inline image 1
What is the logic ?
Infact this is an amazing genetic science we follow.
Let's see the science of genetics behind gotra systems.
The word GOTRA formed from two sanskrit words GAU (means cow) and Trahi (means shed).
Gotra means cowshed.
Gotra is like cowshed protecting a particular male lineage. We identify our male lineage / gotra by considering to be descendants of the 8 great rishi (sapta rishi + bharadwaj rishi). All the other gotra evolved from these only.
Let's see why human body has 23 pairs of chromosomes (one from father and one from mother) on these 23 pairs, there is one pair called sex chromosomes which decides the gender of person.
During conception if the resultant cell is XX chromosomes then the child will be girl, if it is XY then it is boy.
In XY - X is from mother and Y is from father.
In this Y is unique and it doesn't mix. So in XY, Y will supress the X and son will get Y chromosomes. Y is the only chromosome which gets passed down only between male lineage. (Father to Son and to Grandson).
Women never gets Y. Hence Y plays a crucial role in genetics in identifying the genealogy. Since women never get Y the gotra of a women is said to be of her husband.
They are 8 diff Y chromosomes from 8 rishis. If we are from Same gotra then it means we are from same root ancestor.
Marriages between same gotra will increase the risk of causing genetic disorders as same gotra Y chromosomes cannot have crossover and it will activate the defective cells.
If this continues, it will reduce the size and strength of Y chromosome which is crucial for the creation of male.
If no Y chromosome is present in this world, then it will cause males to become extinct.
So Gotra system is a method to avoid genetic disorders and attempt to protect Y chromosome.
Amazing bio-science by our Maharishis. Our Heritage is unarguably THE GREATEST.
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