Tuesday, 8 September 2020

[www.keralites.net] : H1N1 Flu Virus (Swine Flu) spreads in BANGALORE

 








     Disclaimer : This is General Health Advice.Consult Family doctor








Image of H1N1 influenza virus

H1N1 Flu Virus (Swine Flu)

H1N1 flu is also known as swine flu. It's called swine flu because in the past, the people who caught it had direct contact with pigs. That changed several years ago, when a new virus emerged that spread among people who hadn't been near pigs.
In 2009, H1N1 was spreading fast around the world, so the World Health Organization called it a pandemic. Since then, people have continued to get sick from swine flu, but not as many.
While swine flu isn't as scary as it seemed a few years ago, it's still important to protect yourself from getting it. Like seasonal flu, it can cause more serious health problems for some people. The best protection is to get a flu vaccine, or flu shot, every year. Swine flu is one of the viruses included in the vaccine.

Causes of Swine Flu

Swine flu is contagious, and it spreads in the same way as the seasonal flu. When people who have it cough or sneeze, they spray tiny drops of the virus into the air. If you come in contact with these drops or touch a surface (such as a doorknob or sink) that an infected person has recently touched, you can catch H1N1 swine flu.
Despite the name, you can't catch swine flu from eating bacon, ham, or any other pork product.

Swine Flu Symptoms

People who have swine flu can be contagious one day before they have any symptoms, and as many as 7 days after they get sick. Kids can be contagious for as long as 10 days.
Most symptoms are the same as seasonal flu. They can include:
  • cough
  • fever
  • sore throat
  • stuffy or runny nose
  • body aches
  • headache
  • chills
  • fatigue
Like seasonal flu, swine flu can lead to more serious complications, including pneumonia and respiratory failure. And it can make conditions like diabetes or asthma worse. If you have symptoms like shortness of breath, severe vomitingabdominal paindizziness, or confusion, call your doctor or 911 right away.

Tests for Swine Flu

It's hard to tell whether you have swine flu or seasonal flu, because most symptoms are the same. People with swine flu may be more likely to feel nauseous and throw up than people who have seasonal flu. But a lab test is the only way to know for sure. Even a rapid flu test you can get in your doctor's office won't tell you for sure.
To test for swine flu, your doctor takes a sample from your nose or throat. You may not need to be tested. The CDC says the people who need to be tested are those in the hospital or those at high risk for getting life-threatening problems from the flu, such as:
  • Children under 5 years old
  • People 65 or older
  • Children and teens (under age 18) who are getting long-term aspirintherapy, and who might be at risk for Reye's syndrome after being infected with swine flu. Reye's syndrome is a life-threatening illness linked to aspirin use in children.
  • Pregnant women
  • Adults and children who have chronic lungheartliverblood, nervous system, neuromuscular, or metabolic problems
  • Adults and children who have suppressed immune systems (including those who take medications to suppress their immune systems or who have HIV)
  • People in nursing homes and other long-term care facilities
 

How Is Swine Flu Treated?

Some of the same antiviral drugs that are used to treat seasonal flu also work against H1N1 swine flu. Oseltamivir (Tamiflu) and zanamivir(Relenza) seem to work best, although some kinds of swine flu are resistant to Tamiflu.
These drugs can help you get over swine flu faster. They can also help keep it from being too severe. They work best when taken within 48 hours of the first flu symptoms, but they can help when taken later.
Antibiotics won't help, because flu is caused by a virus, not bacteria.
Over-the-counter pain remedies and cold and flu medications can help relieve aches, pains, and fever. Don't give aspirin to children under age 18 because of the risk for Reye's syndrome. Check to make sure that over-the-counter cold medications do not have aspirin before giving them to children.

Vaccine for Swine Flu

 The same flu vaccine that protects against seasonal flu also protects against the H1N1 swine flu strain. You can get it as a shot or as a nasal spray. Either way, it "teaches" your immune system to attack the real virus.
Besides a flu shot, there are other things you can do to stay healthy:
  • Wash your hands throughout the day with soap and water. Sing the "Happy Birthday" song twice to make sure you've washed long enough. Or use an alcohol-based hand sanitizer.
  • Don't touch your eyes, nose, or mouth.
  • Avoid people who are sick



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[www.keralites.net] Prevent Swine Flu - Good Advice

 





     Disclaimer : This is General Health Advice.Consult Family doctor






     Disclaimer : This is General Health Advice.Consult Family doctor



Whatsapp forward by a doctor :
Prevent Swine Flu - Good Advice
Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensi invist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institutions like Hinduja Hospital, Bombay Hospital, Saifee Hospital, Tata Memorial etc. Presently, he is heading our Nuclear Medicine Department and Thyroid clinic at Riddhivinayak Cardiac and Critical Centre, Malad (W).
The following message given by him, I feel makes a lot of sense and is important for all to know
The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps, not fully highlighted in most official communications, can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. * Gargle twice a day with warm salt water (use Listerine if you don't trust salt)... * H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, * clean your nostrils at least once every day with warm salt water. * Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but * blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population. *
5. * Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). * If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.
6. * Drink as much of warm liquids (tea, coffee, etc) as you can. * Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
I suggest you pass this on to your entire e-list. You never know 20 who might pay attention to it - and STAY ALIVE because of it...
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[www.keralites.net] Homeopathic Remedies Every Family Should Have

 





     Disclaimer : This is General Health Advice.Consult Family doctor





     Disclaimer : This is General Health Advice.Consult Family doctor


 

Homeopathic Remedies Every Family Should Have

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Homeopathic remedies often come in pellets and in these kind of containers

Best Homeopathic Remedies for Your Medicine Cabinet

My family and I have been enjoying the benefits of homeopathic remedies for years and this is my showcase of the top ten of them. With so many people knowing so little about homeopathy it is only fair to share this list and help those of you who are intrigued by it but still have second thoughts.

Top 10 homeopathic remedies every family should have - first aid homeopathic remedies for acute symptoms

  1. Arnica Montana - for injuries, traumas and post traumatic shock. Number one choice for treating sprained ankles, bruises and swellings caused by falling or for post surgery hematomas.
  2. Aconitum Napellus - for sudden illness, chills and fever but the best is for suddengreat fear or panic (anxiety) attack. Also, it is often used as a first aid remedy for bladder infections.
  3. Apis Mellifica - excellent first aid remedy for stinging, itching, swelling or redness due to bee stings and any other insect bites as well as for hive and post vaccination swollen and red skin area.
  4. Belladonna - major help in case of rapid high fevers in children, often with cold feet and hands due to interrupted circulation.
  5. Calendula Officinalis - best first aid for common skin ailments like cuts and lacerations, because it speeds up healing of the tissues and prevents secondary infections.
  6. Cantharis - extremely efficient remedy for burned skin and inflammation (especially the urinary one). If applied on the burned skin immediately it will prevent blisters completely.
  7. Eupatorium Perfoliatum first aid flue remedy when strong bone ache symptoms are present.
  8. Hepar Sulphur - great for unhealthy skin and many uncomfortable skin issues such as
  9. abscesses, deep cracks (in feet for instance), acne and sores. Also very efficient in relieving all kinds of congestion (sinus pressure, constipation, swollen sore throat).
  10. Hypericum - excellent first aid remedy for injuries of nerve endings rich areas such as fingers, lips, eyes, spine and tailbone. Most common examples are fingers slammed in doors, puncture wounds from sharp objects and neck injuries caused by traffic accidents.
  11. Rhus Toxicodendron - first choice remedy for joint stiffness and pain caused by rheumatic or arthritic condition or simply by lifting too much weight (sciatica). Great help for chicken pox too because it relieves the itching.






    
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