The infection develops slowly and causes the nail to become discolored, thickened and distorted.
Things You Can TryKeep your hands and feet clean and dry
Wear well-fitting shoes made of natural materials and clean cotton socks – these will allow your feet to "breathe"Clip your nails to keep them short – use a separate pair of clippers or scissors for the infected nail don't share towels and socks with other people, and ensure your towels are washed regularly don't walk around barefoot in public pools, showers, and locker rooms – special shower shoes are available to protect your feet Replace old footwear as it could be the source of the infection However, if you experience problems with fungal infections, there are various, highly efficient natural home remedies can cure the infection in one or two months. You only need to soak your feet in:
Baking Soda Add one-half cup of baking soda, one-fourth cup of 3% hydrogen peroxide and one-half cup of Epsom salt to four cups of hot water. Mix the ingredients thoroughly, and then add one-fourth cup of white vinegar to it. Soak the affected toenail in this solution for about 10 minutes. Yogurt Soak your feet in yogurt, or simply rub yogurt all over them and leave the yogurt to dry. Then, just wash off with cold water. Hydrogen peroxide Corn Starchwww.keralites.net |
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