[www.keralites.net] Recipe of the Day

Skillet Ranch Burgers Recipe

Ingredients

• 1/2 cup soft bread crumbs
• 1 small onion, finely chopped
• 1 small green pepper, finely chopped
• 2 jalapeno peppers, seeded and finely chopped
• 1/4 cup egg substitute
• 1-1/4 teaspoons ranch salad dressing mix
• 1 teaspoon garlic powder
• 1/2 teaspoon hot pepper sauce
• 1 pound lean ground turkey
• 4 whole wheat hamburger buns, split
• 4 lettuce leaves
• 4 slices tomato
• 4 slices onion
• 
  SAUCE:
• 1/2 cup fat-free sour cream
• 1 teaspoon ranch salad dressing mix

Directions

• In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into four patties.
• In a large nonstick skillet coated with cooking spray, cook patties over medium heat for 6-8 minutes on each side or until a meat thermometer reads 165� and juices run clear.
• Serve on buns with lettuce, tomato and onion. Combine sour cream and dressing mix; spoon over burgers. Yield: 4 servings.

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