Monday, 1 July 2019

[www.keralites.net] Fall In Love If You Want to succeed in Life

 


GOOD MORNING Fall In Love If You Want To Succeed In Life - Sri Sri Ravi Shankar
Love purifies you!
Love is the finest of all emotions; it is also the most powerful. You can easily hide your thoughts; feelings, however, are more difficult to hide. When you look at a persons eyes, you can make out his feelings. It is not the same with thoughts. If someone is scheming or conspiring, you wont be able to make that out. But love can neither be fully hidden nor expressed. The more you try to hide it, the more apparent it becomes. Love expresses itself in so many ways. You dont have to tell anybody you love him: your walk, your talk, your look will all convey that love.
Love oozes out of your very presence.
Magnetic impact
One who has attained the fullness of love, his throat chokes, and joy manifests itself in all his actions. He is unable to speak properly because love cannot be expressed in words. Love has a magnetic impact on everybody around. If you have attained fullness of love, everyone will feel secure in your company, in your presence. Whoever comes close to you, will all feel at home, comfortable, like coming to a mother.
Cleansing power
Your love has the power to purify everything around you. Narada, in his aphorism of love, says, Panthavarodha romanchashrubhih parasparam lapramanah pavayanti kulani prithvim cha. The tears of love purify families, traditions, towns and villages; they purify this earth. Even places where some lover spent his life longing for God become pilgrimage centres.
Sheer joy
Modante pitaro nrityanti devtah, sanatha cheyam bhurbhavanti. One who is filled with love, who sheds tears of gratitude, his very presence is enjoyed by those who have crossed over. When your life is blossoming in love, it brings great comfort, great relief and joy. The power of love transcends worlds. When you meditate, or engage in any spiritual practice, a portion of the merit goes to your ancestors. It is like clearing a debt, giving, or sharing good things that you have. In all religions, when someone departs, there is a memorial service. You pray for the departed soul: your prayer, your love, touches the other world. So when you meditate, remember, you are not meditating just for yourself but for this world as well as the unseen world. When a devotee who is full of love for God engages in any action, that action gains value and it becomes the best action.
There are two kinds of people: those who are valued because of the things they possess, and those who add value to things. Prophet Mohammed wore a pair of simple shoes and that became valuable. M K Gandhi used just an ordinary staff, but it has acquired value because he used it. Likewise, what one says is not as important as the stature of the person saying it. Even a scolding from a wise person is valued, while praise from a foolish person is of no relevance. Words and actions become valuable because of the one who speaks them or performs them.
Sacred words
A scholar or a theologian can write a scripture. A philosopher, an intellectual, can write a book, but it remains at the most an intellectual exercise. On the contrary, just four lines from a Chaitanya Mahaprabhu can touch a persons heart and bring about a transformation. Thats why Jesus said, I have come to fulfill the scriptures. When the love that you are is kindled, life itself becomes a scripture, a sacred book. Make your life the Gita, Quran or Bible. The key to achieving this is divine love! Become a devotee who is full of the Divine, lost in Divinity.
Warm rgds,
Jain Thomas Pala
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[www.keralites.net] Drinking And Driving

 


Drinking and Driving don't mix!

I went to a party Mom,
I remembered what you said.
You told me not to drink, Mom,
So I drank soda instead.

I really felt proud inside, Mom,
The way you said I would.
I didn't drink and drive, Mom,
Even though the others said I should.

I know I did the right thing, Mom,
I know you are always right.
Now the party is finally ending, Mom,
As everyone is driving out of sight.

As I got into my car, Mom,
I knew I'd get home in one piece.
Because of the way you raised me,
So responsible and sweet.

I started to drive away, Mom,
But as I pulled out into the road,
The other car didn't see me, Mom,
And hit me like a load.

As I lay there on the pavement, Mom,
I hear the policeman say,
"The other guy is drunk," Mom,
And now I'm the one who will pay.

I'm lying here dying, Mom....
I wish you'd get here soon.
How could this happen to me, Mom?
My life just burst like a balloon.

There is blood all around me, Mom,
And most of it is mine.
I hear the medic say, Mom,
I'll die in a short time.

I just wanted to tell you, Mom,
I swear I didn't drink.
It was the others, Mom.
The others didn't think.

He was probably at the same party as I.
The only difference is, he drank
And I will die.

Why do people drink, Mom?
It can ruin your whole life.
I'm feeling sharp pains now.
Pains just like a knife.

The guy who hit me is walking, Mom,
And I don't think it's fair.
I'm lying here dying
And all he can do is stare.

Tell my brother not to cry, Mom.
Tell Daddy to be brave.
And when I go to heaven, Mom,
Put "GOOD BOY " on my grave.

Someone should have told him, Mom,
Not to drink and drive.
If only they had told him, Mom,
I would still be alive.

My breath is getting shorter, Mom.
I'm becoming very scared.
Please don't cry for me, Mom.
When I needed you, you were always there.

I have one last question, Mom.
Before I say good bye.
I didn't drink and drive,
So why am I the one to die?

Someone took the effort to write this poem. So please, forward this to as many people as you can. And see if we can get a chain going around the world that will make people understand that drinking and driving
is to be avoided.

- M.D.HEGDE MANGALORE

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[www.keralites.net] Comprehensive diet plan Dr Ashwani Garg (MBBS , Functional Medicine) -

 

Comprehensive diet plan ( guidelines of Dr. Khadar Vali kept in mind ) Dr. Khadar Treats diseases with millet.
Dr Ashwani Garg (MBBS, Functional Medicine)
Founder Doctor Juice
Foods to Avoid:
1. Wheat
2. White rice
3. Milk
4. White sugar
5. White salt (Replace with sendha namak (Himalayan salt)
6. Don't use non-stick (Teflon coating) aluminum vessels, no microwave
7. Don't drink chlorinated water. (Drink RO water by adding Himalayan salt or celtic salt into it along with some lemon)
Please open the attached file 
https://www.sirijeevan.org/    Dr. Khadar's website


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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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Sunday, 30 June 2019

[www.keralites.net] TRUST GOD

 

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M.D.HEGDE
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Hands that serve are Holier than Lips that Pray

TRUST GOD
A man just got married and was returning home with his wife.
They were crossing a lake in a boat, when suddenly a great storm arose.
The man was a warrior, but the woman became very much afraid because it seemed almost hopeless:
The boat was small and the storm was really huge, and any moment they were going to be drowned.

But the man sat silently, calm and quiet, as if nothing was happening.
The woman was trembling and she said, "Are you not afraid ?".
This may be our last moment of life! It doesn't seem that we will be able to reach the other shore.
Only some miracle can save us; otherwise death is certain.
Are you not afraid?
Are you mad or something?
Are you a stone or something?
The man laughed and took the sword out of its sheath.
The woman was even more puzzled: What he was doing?
Then he brought the naked sword close to the woman's neck, so close that just a small gap was there, it was almost touching her neck.
He said," Are you afraid ?"
She started to laugh and said," Why should I be afraid ?,If the sword is in your hands, why I should be afraid? I know you love me.
" He put the sword back and said, This is my answer".
I know God Loves me, and the storm is in His hands
SO WHATSOEVER IS GOING TO HAPPEN IS GOING TO BE GOOD.
If we survive, good; if we don't survive, good ,because everything is in His hands and He cannot do anything wrong.
Moral: Develop Trust. This is the trust which one needs to imbibe. and which is capable of transforming your whole life. Any less won't do!

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[www.keralites.net] : 7 Tips To Prevent Uric Acid

 




M.D.HEGDE
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7 Tips to Prevent Uric Acid Disease/GOUT

Some of these tips can help prevent an increase in uric acid in the blood. These tips include changes in lifestyle and diet should be regularly and strictly adhered to, if not affected by gout or uric acid disease relapse.

1. Lose Weight In Staged
If overweight, reduce gradually, because losing weight can help lower uric acid levels. But avoid excessively strict diet, follow a healthy diet here. Losing weight drastically with excessive dieting may precipitate an attack of gout. That's great if accompanied with regular exercise.

2. Eat Foods Low Purine (Diet Low Purine)

Purine is an organic component that causes gout. These substances are needed in the body to normal limits are met.@Restrict foods high in purines -
Organ meats such as liver, kidney, heart
Selected fish and shellfish
Meat & yeast extracts brewers and bakers yeast
Meat soups & stock cubes. Foods that can cause gout such as beans, mushrooms, cooked spinach, and mustard greens, goat meat, offal and lard (fat), shellfish, duck and turkey, salmon, mackerel, sardines, crab, shrimp , anchovy and some other fish, cream and ice cream, and sweet bread. Some foods containing purine content seen in the list below. It should be remembered that the sensitivity of a person to be exposed to uric acid after eating these foods will vary.

3. More White Water Consumption

Approximately 90% of gout is caused by the inability of the kidneys remove uric acid from the body completely through urine. Water consumption is believed to improve the disposal of substances that are not useful as excessive uric acid from the body. Drink at least 6-8 glasses a day.

4. Expand Food Containing Calcium and High Antioxidant

Eating calcium-rich foods such as vegetables and fruits such as bananas, potatoes, avocados, milk and yogurt. Eating fruits rich in vitamin C, especially citrus and strawberry.

5. Avoid Alcohol and Soft Drink Consumption

Alcohol can lead to increased production of uric acid, while soft drink consumption may inhibit the absorption of calcium and calcium even throw in vain.

6. Limit your consumption of fried food

Fats and oils turn rancid at high temperatures such as in frying time. Moreover, if the used oil is oil that is used repeatedly. Rancid fats which can quickly destroy vitamin E and causes an increase in uric acid in the blood.

7. Increase Sexual Activity

These tips are more appropriate for those who have become husband and wife. Sexual activity, such as a kiss can make the body become more relaxed, so easy to boost the immune system. In addition, sexual intercourse can facilitate the production of urine so it can reduce the concentration of uric acid in the blood.

Discipline, Awareness and Healthy Habits.

Again the key here is discipline. You should also take the time to learn about the food you eat, and take note of foods that seem to trigger your gout. There is no set uric acid level that triggers gout attacks, each person has a different threshold so you should pay attention to how your body reacts. You should also form some healthy habits to reduce uric acid and prevent gout attacks.

If you are unsure about a part of your diet, consult your doctor about it. Even though there are a lot of resources online to help you, consulting with your doctor is still the best way to fine tune your diet and reduce uric acid levels.

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[www.keralites.net] Dr. Khadar's millet treatment - Severe Constipation solved

 


Dr. Khadar's millet treatment - Severe Constipation solved as posted in Telegram group

open the attached file 

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