Tuesday, 25 June 2019

[www.keralites.net] Find Your Burthday

 

Find your birthday and then find your tree, and then Find Yourself!

This is really cool and fairly accurate.

Jan 01 to Jan 11 - Fir Tree
Jan 12 to Jan 24 - Elm Tree
Jan 25 to Feb 03 - Cypress Tree
Feb 04 to Feb 08 - Poplar Tree
Feb 09 to Feb 18 - Cedar Tree
Feb 19 to Feb 28 - Pine Tree
Mar 01 to Mar 10 - Weeping Willow Tree
Mar 11 to Mar 20 - Lime Tree
Mar 21 (only) - Oak Tree
Mar 22 to Mar 31 - Hazelnut Tree
Apr 01 to Apr 10 - Rowan Tree
Apr 11 to Apr 20 - Maple Tree
Apr 21 to Apr 30 - Walnut Tree
May 01 to May 14 - Poplar Tree
May 15 to May 24 - Chestnut Tree
May 25 to Jun 03 - Ash Tree
Jun 04 to Jun 13 - Hornbeam Tree
Jun 14 to Jun 23 - Fig Tree
Jun 24 (only) - Birch Tree
Jun 25 to Jul 04 - Apple Tree
Jul 05 to Jul 14 - Fir Tree
Jul 15 to Jul 25 - Elm Tree
Jul 26 to Aug 04 - Cypress Tree
Aug 05 to Aug 13 - Poplar Tree
Aug 14 to Aug 23 - Cedar Tree
Aug 24 to Sep 02 - Pine Tree
Sep 03 to Sep 12 - Weeping Willow Tree
Sep 13 to Sep 22 - Lime Tree
Sep 23 (only) - Olive Tree
Sep 24 to Oct 03 - Hazelnut Tree
Oct 04 to Oct 13 - Rowan Tree
Oct 14 to Oct 23 - Maple Tree
Oct 24 to Nov 11 - Walnut Tree
Nov 12 to Nov 21 - Chestnut Tree
Nov 22 to Dec 01 - Ash Tree
Dec 02 to Dec 11 - Hornbeam Tree
Dec 12 to Dec 21 - Fig Tree

Dec 22 (only) - Beech Tree

Dec 23 to Jan 01 - Apple Tree

TREES (in alphabetical order)

(Apple Tree {Love) -- quiet and shy at times, lots of charm, appeal, and attraction, pleasant attitude, flirtatious smile, adventurous, sensitive, loyal in love, wants to love and be loved, faithful and tender partner, very generous, many talents, loves children, needs affectionate partner.

Ash Tree (Ambition) -- extremely attractive, vivacious, impulsive, demanding, does not care for criticism, ambitious, intelligent, talented, likes to play with fate, can be very egotistic, reliable, restless lover, sometimes money rules over the heart, demands attention, needs love and much emotional support.

Beech Tree (Creative) -- has good taste, concerned about its looks, materialistic, good organization of life and career, economical, good leader, takes no unnecessary risks, reasonable, splendid lifetime companion, keen on keeping fit (diets, sports, etc.).

Birch Tree (Inspiration) -- vivacious, attractive, elegant,friendly, unpretentious, modest, does not like anything in excess, abhors the vulgar, loves life in nature and in calm, not very passionate, full of imagination, little ambition, creates a calm and content atmosphere.

Cedar Tree (Confidence) -- of rare strength, knows how to adapt, likes unexpected presents, of good health, not in the least shy, tends to look down on others, self-confident, a great speaker, determined, often impatient, likes to impress others, has many talents, industrious, healthy optimism, waits for the one true love, able to make quick decisions.

Chestnut Tree (Honesty) -- of unusual stature, impressive,
well-developed sense of justice, fun to be around, a planner, born diplomat, can be irritated easily, sensitive of others feelings, hard worker, sometimes acts superior, feels not understood at times, fiercely family oriented, very loyal in love, physically fit.

Cypress Tree (Faithfulness) -- strong, muscular, adaptable, takes what life has to give but doesn't necessarily like it, strives to be content, optimistic, wants to be financially independent, wants love and affection, hates loneliness, passionate lover which cannot be satisfied, faithful, quick-tempered at times, can be unruly and careless, loves to
gain knowledge, needs to be needed.

Elm Tree (Noble-mindedness) -- pleasant shape, tasteful clothes, modest demands, tends not to forgive mistakes, cheerful, likes to lead but not to obey, honest and faithful partner, likes making decisions for others, noble-minded, generous, good sense of humor, practical.

Fig Tree (Sensibility) -- very strong minded, a bit self-willed, honest, loyal, independent, hates contradiction or arguments, hard worker when wants to be, loves life and friends, enjoys children and animals, sexually oriented, great sense of humor, has artistic talent and great intelligence.

Fir tree (Mysterious) -- extraordinary taste, handles stress well, loves anything beautiful, stubborn, tends to care for those close to them, hard to trust others, yet a social butterfly, likes idleness and laziness after long demanding hours at work, rather modest, talented, unselfish, many friends, very reliable.

Hazelnut Tree (Extraordinary) -- charming, sense of humor, very demanding but can also be very understanding, knows how to make a lasting impression, active fighter for social causes and politics, popular, quite moody, sexually oriented, honest, a perfectionist, has a precise sense of judgment and expects complete fairness.

Hornbeam Tree (Good Taste) -- of cool beauty, cares for its looks and condition, good taste, is not egoistic, makes life as comfortable as possible, leads a reasonable and disciplined life, looks for kindness and acknowledgment in an emotional partner, dreams of unusual lovers, is seldom happy with its feelings, mistrusts most people, is never sure of its decisions, very conscientious.

Lime Tree (Doubt) - intelligent, hard working, accepts what life dishes out, but not before trying to change bad circumstances into good ones, hates fighting and stress, enjoys getaway vacations, may appear tough, but is actually soft and relenting, always willing to make sacrifices for family and friends, has many talents but not always enough time to
use them, great leadership qualities, is jealous at times but extremely loyal.

Maple Tree (Independence of Mind) -- no ordinary person, full of imagination and originality, shy and reserved, ambitious, proud, self-confident, hungers for new experiences, sometimes nervous, has many complexities, good memory, learns easily, complicated love life, wants to impress.

Oak Tree (Brave) -- robust nature, courageous, strong, unrelenting, independent, sensible, does not like change, keeps its feet on the ground, person of action.

Olive Tree (Wisdom) -- loves sun, warmth and kind feelings, reasonable, balanced, avoids aggression and violence, tolerant, cheerful, calm, well-developed sense of justice, sensitive, empathetic, free of jealousy, loves to read and the company of sophisticated people.

Pine Tree (Peacemaker) -- loves agreeable company, craves peace and harmony, loves to help others, active imagination, likes to write poetry, not fashion conscious, great compassion, friendly to all, falls strongly in love but will leave if betrayed or lied to, emotionally soft, low self esteem, needs affection and reassurance.

Poplar Tree (Uncertainty) -- looks very decorative, talented, not very self-confident, extremely courageous if necessary, needs goodwill and pleasant surroundings, very choosy, often lonely, great animosity, great artistic nature, good organizer, tends to lean toward philosophy, reliable in any situation, takes partnership seriously.

Rowan Tree (Sensitivity) -- full of charm, cheerful, gifted without egoism, likes to draw attention, loves life, motion, unrest, and even complications, is both dependent and independent, good taste, artistic, passionate, emotional, good company, does not forgive.

Walnut Tree (Passion) -- unrelenting, strange and full of contrasts, often egotistic, aggressive, noble, broad horizon, unexpected reactions, spontaneous, unlimited ambition, no flexibility, difficult and uncommon partner, not always liked but often admired, ingenious strategist, very jealous and passionate, no compromise.

Weeping Willow (Melancholy) - likes to be stress free, loves family life, full of hopes and dreams, attractive, very empathetic, loves anything beautiful, musically inclined, loves to travel to exotic places, restless, capricious, honest, can be influenced but is not easy to live with when pressured, sometimes demanding.
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[www.keralites.net] APNA ILAAJ APNE HAATH - Joint Cleanse - ( Arthritis ) -

 

6. APNA ILAAJ APNE HAATH - Joint Cleanse - ( Arthritis ). A pdf file attached - Cure yourself

video 28 min 22 seconds in Hindi

Hosted by Actress Kunickaa Sadaanand,  Dr. Piyus Saxena and Shreesh Sarvagya Head of Internal communication Reliance Industries who got 100% reversal of Arthritis.

 As we age, most of us start to have various kinds of aches and pains in our joints. In this video, we describe a few simple remedies that can be done in your own home with off the shelf ingredients that can be bought from any supermarket. The effects of this cleanse is remarkable!
Of the famous client of Dr. Piyush Saxena is Actress Sridevi 
click on the link below and scroll down 3rd  is Sridevi
and testimonials of others also especially of Kunicka Sadaanand


Our Volunteers

Several of our satisfied users have decided to help others get healthy..

[ NB:- about 400 volunteers across many cities in India and abroad , free consultation ]

In case you are having difficulty in following any of the cleanses or if you have any doubts or queries regarding the customization or applicability of the cleanses for your particular case, please feel free to contact our growing list of volunteers. You can choose to find a volunteer near your home and also speaks your language..

find a volunteer in the link below . click than scroll down

https://drpiyushsaxena.com/volunteers/findhelp.php

Dr. Piyus Saxena other website 

http://www.thetempleofhealing.org/
as per this video


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Sunday, 23 June 2019

[www.keralites.net] Misunderstood Potato

 

The Misunderstood Potato

All the people who don't like eating vegetables have one thing in common- their love for anything potatoes.

Potato is one such vegetable that tastes yummy in every form - mashed, baked, boiled, sweet, fried, you name it. Unfortunately, it has been given a bad reputation due to the misconception that it makes you fat, increases blood sugar, and causes heart problems and other health issues.

Like they say, 'Blame the player, not the game' same way, 'Blame the method, not the potato!' Very few realize that it's the form in which we eat potatoes that matters more. Most of us choose fried and salty variety like French fries, cutlets, chips etc. but if eaten in baked/ roasted form it can prove to be really healthy.

Energy: Potatoes are starchy carbs which provide energy instantly. It's a great snack when feeling weak, famished or tired. Since it is digested easily it is a boon for patients, babies and aged individuals who cannot eat hard food.

Digestion: Potatoes have good amount of soluble fiber and with the skin it also provides insoluble finer which prevents constipation, reduces cholesterol and helps you feel fuller longer.

Blood pressure: They are also a good source of potassium which helps control blood pressure and reduce water retention as well.

Gum problems: There is a very high amount of vitamin C in potatoes which can prevent gum bleeding. Vitamin C is also necessary for collagen formation which helps heal the skin, wounds and bone cartilages.

Cell building: The vitamin B6 content of potatoes is required for formation of new cells in the body and also for normal brain functioning.

Heart diseases: Potato skin contains lot of phyto chemicals which which help protect against cardiovascular-disease by lowering levels of bad LDL - Cholesterol and keeping arteries fat-free.

Eat them the right way and you will never disregard them.

Did you Know? A bite of Potato is eaten before a meal. This helps the tongue become clear of any taste in your mouth and let's you fully enjoy the taste of food you are going to eat!

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[www.keralites.net] Dementia - Tips to Delay or Avoid

 

DEMENTIA - TIPS TO DELAY OR AVOID *

Most of us start worrying about dementia after retirement - and that may be too little, too late. Experts say that if you really want to ward off dementia, you need to start taking care of your brain in your 30s and 40s - or even earlier.

"More and more research is suggesting that lifestyle is very important to your brain's health," says Dr. Paul Nussbaum, a neuropsychologist and an adjunct associate professor at the University of Pittsburgh School of Medicine. "If you want to live a long, healthy life, then many of us need to start as early as we can."

So what can you do to beef up your brain - and possibly ward off dementia? Nussbaum, who recently gave a speech on the topic for the Winter Park (Fla.) Health Foundation, offers 20 tips that may help.

1.

Join clubs or organizations that need volunteers. If you start volunteering now, you won't feel lost and unneeded after you retire.

2.

Develop a hobby or two. Hobbies help you develop a robust brain because you're trying something new and complex.

3.

Practise writing with your non-dominant hand several minutes everyday. This will exercise the opposite side of your brain and fire up those neurons.

4.

Take dance lessons. In a study of nearly 500 people, dancing was the only regular physical activity associated with a significant decrease in the incidence of dementia, including Alzheimer's disease. The people who danced three or four times a week showed 76 percent less incidence of dementia than those who danced only once a week or not at all.

5.

Need a hobby? Start gardening. Researchers in New Zealand found that, of 1,000 people, those who gardened regularly were less likely to suffer from dementia! Not only does gardening reduce stress, but gardeners use their brains to plan gardens; they use visual and spatial reasoning to lay out a garden.

6.

Buy a pedometer and walk 10,000 steps a day. Walking daily can reduce the risk of dementia because cardiovascular health is important to maintain blood flow to the brain.

7.

Read and write daily. Reading stimulates a wide variety of brain areas that process and store information. Likewise, writing (not copying) stimulates many areas of the brain as well.

8.

Start knitting. Using both hands works both sides of your brain. And it's a stress reducer.

9.

Learn a new language. Whether it's a foreign language or sign language,you are working your brain by making it go back and forth between one language and the other. A researcher in England found that being bilingual seemed to delay symptoms of Alzheimer's disease for four years. And some research suggests that the earlier a child learns sign language, the higher his IQ - and people with high IQs are less likely to have dementia. So start them early.

10.

Play board games such as Scrabble and Monopoly. Not only are you taxing your brain, you're socializing too. Playing solo games, such as solitaire or online computer brain games can be helpful, but Nussbaum prefers games that encourage you to socialize too.

11.

Take classes throughout your lifetime. Learning produces structural and chemical changes in the brain, and education appears to help people live longer. Brain researchers have found that people with advanced degrees live longer - and if they do have Alzheimer's, it often becomes apparent only in the very later stages of the disease.

12.

Listen to classical music. A growing volume of research suggests that music may hard wire the brain, building links between the two hemispheres. Any kind of music may work, but there's some research thatshows positive effects for classical music, though researchers don't understand why.

13.

Learn a musical instrument. It may be harder than it was when you were a kid, but you'll be developing a dormant part of your brain.

14.

Travel. When you travel (whether it's to a distant vacation spot or on a different route across town), you're forcing your brain to navigate a new and complex environment. A study of London taxi drivers found experienced drivers had larger brains because they have to store lots of information about locations and how to navigate there.

15.

Pray. Daily prayer appears to help your immune system. And people who attend a formal worship service regularly live longer and report happier, healthier lives.

16.

Learn to meditate. It's important for your brain that you learn to shut out the stresses of everyday life.

17.

Get enough sleep. Studies have shown a link between interrupted sleep and dementia.

18.

Eat more foods containing Omega-3 fatty acids: Salmon, sardines, tuna, ocean trout, mackerel or herring, plus walnuts (which are higher in omega 3s than salmon) and flaxseed. Flaxseed oil, cod liver oil and walnut oil are good sources too.

19.

Eat more fruits and vegetables. Antioxidants in fruits and vegetables mop up some of the damage caused by free radicals, one of the leading killers of brain cells.

20.

Eat at least one meal a day with family and friends. You'll slow down, socialize, and research shows you'll eat healthier food than if you ate alone or on the go.
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Saturday, 22 June 2019

[www.keralites.net] FOR SENIOR FRIENDS

 

SPECIALLY TO MY SENIOR FRIENDS!
See, plenty of hope for us.

I am a Seenager. (Senior teenager)
I have everything that I wanted as a teenager, only 60 years later.
I don't have to go to school or work.
I get an allowance every month.
I have my own pad.
I don't have a curfew.
I have a driver's license and my own car.
I have ID that gets me into bars and the whisky store.
And I don't have acne.
Life is great.

Also, you will feel much more intelligent after reading this.

Brains of older people are slow because they know so much. People do not
decline mentally with age, it just takes them longer to recall facts
because they have more information in their brains, scientists believe.

Much like a computer struggles as the hard drive gets full, so too, do
humans take longer to access information when their brains are full.

Researchers say this slowing down process is not the same as cognitive
decline. The human brain works slower in old age, said Dr. Michael
Ramscar, but only because we have stored more information over time. The
brains of older people do not get weak. On the contrary, they simply know
more.

Also, older people often go to another room to get something and when they
get there, they stand there wondering what they came for. It is *NOT* a
memory problem, it is nature's way of making older people do more exercise.

SO THERE!!
I have more friends I should send this to, but right now I can't remember
their names. So, please forward this to your friends; they may be my
friends, too.

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[www.keralites.net] A Lovely Message

 


A Lovely message - million dollar meaning

Whether you have a Mercedes, a BMW or any other car, the road remains the same.

Whether you travel economy class or business, your destination doesn't change.

Whether you have a Titan or a Rolex, the time is the same.

Whether u have Apple OR Samsung , people who call u remains the same.

There is nothing wrong in dreaming of a luxurious life.

What needs to be taken care of is to not let the NEED become your GREED.

Because needs can always be met; but greed can never be fulfilled.

Short lines with a million dollar meaning :- The life that you are
living now, is also a dream of millions !!...

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