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Body cooling foods to eat in summer, body cooling fruits, vegetables, cereals–natural body coolants, Indian summer food
Would you like to know what to eat for heating body during winter?
watermelon-cheap and best summer fruit in South India
Beat the summer in Delhi, Chennai and other Indian cities with natural body cooling foods
Scorching summer is up. Particularly Indian cities like Chennai and Delhi are burning in summer heat. Day temperature is reaching to 46 degrees in Delhi and few other places. Chennai, with its dangerous levels of atmospheric humidity is burning with the summer heat. Summer is a difficult time for people who work outside, coolie workers (daily wage laborers), construction workers, marketing executives, sales persons and other workers who have to go out in spite of the fiery summer sun. Cooling body naturally with natural cooling foods is the best way to beat the summer heat. Here are some body cooling foods that must be eaten during summer.
Here I would list the top body cooling foods that would help you beat the summer heat in Indian cities. These are the foods that are abundantly available in India. You just need to add certain foods in your diet. I will explain to you in specific summer body coolants that are available in different parts of India that are affected by summer heat.
Common people are not able to afford certain summer special foods and fruits. For example, tender coconut water. Considering the cost of tender coconut water, not many can afford more than one tender coconut fruit. In cities like Chennai and Delhi where there are millions of common people, summer heat is a big villain as people often are unable to consume healthy summer foods.
Do you know arrowroot can cool your body?
Beat heat with cooling foods - Common body cooling foods that are available in South India and North India include
- Water melon
- Lemon
- Grape fruit
- Oranges
- Radish
- Bitter Guard
- Mint
- Coriander leaves
- Palm fruit
- Cucumber
- Sarsaparilla or nannari sherbet
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