[www.keralites.net] Here’s Why This Cancer Specialist Dr Shankar Is Growing Her Own Veggies, and You Should Too!.

 

 

Here's Why This Cancer Specialist Dr Shankar Is Growing Her Own Veggies, and You Should Too! :- 

Dr Mythri Shankar Trained in India and the United States, Dr Shankar is a nuclear physician. It has been a decade since the mother of two teenagers moved to India with her family. Dr Shankar's interest in gardening bloomed about four years ago when she shifted to her own home.

Some of the fruits that Dr Shankar grows in her garden are guavas, mangoes, chickoo (sapota), oranges, mosambi (sweet lime), different types of pomegranates and other citrus plants.

What's even better is that this garden is 100 per cent organic.

Being a specialist in cancer diagnosis and treatment, she believes that one of the preventable causes of cancer lies in selecting the food that we eat.

Other ways to cleanse your body and your surroundings of toxins are:

• Say no to plastics in all forms
• Do not use the microwave indiscriminately
• Invest your time and energy in understanding what you are consuming
• Learn about what goes into the cosmetics and creams you use
• Stay away from white processed sugar, and if you can go one step further then eliminate Maida (white flour) from your diet as well
• Start by growing micro-greens; you can do that in your kitchen itself
• Start with waste segregation
• Aim to move towards a plastic-free household
• Use cloth bags to store vegetables in your fridge
• Learn to make your own chemical-free cleaners for home use
• Connect with your online/local gardening groups

full article in the link below 

https://www.thebetterindia.com/178945/organic-food-diet-cancer-specialist-gardening-health-india/

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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