CURE ACNE FAST
Acne needs no introduction. Here are a some self care instructions
you need to keep in mind if you have acne on face and body.
1. Find the cause. This will help you treat acne fast.
2. Keep your mind, body and spirit away from the bad and the evil,
and open it out to all that is positive. Be it bad food, habits or
stress, shun them away.
and open it out to all that is positive. Be it bad food, habits or
stress, shun them away.
3. Pay attention to your body and know when you have a breakout. Is
it a hormonal change, pollution caused or a dietary deficiency?
Zinc supplements, vitamin b complex, niacin, vitamin A, omega 3
fatty acids etc can help with acne.
it a hormonal change, pollution caused or a dietary deficiency?
Zinc supplements, vitamin b complex, niacin, vitamin A, omega 3
fatty acids etc can help with acne.
4. Pay attention to your habits. Do you touch your face often?
Resting your face on your hands is like inviting a lot of germs in
to your facial skin.
Resting your face on your hands is like inviting a lot of germs in
to your facial skin.
5. Do you have dandruff? If yes, pull all your hair away from your
face. And treat dandruff!
face. And treat dandruff!
6. Sweating is good but watch out for friction. Wear loose cotton
garments and turn on the shower twice a day.
garments and turn on the shower twice a day.
7. Change your wash cloth daily.
8. Remove your make up before bed time. And follow a strict skin
care regimen - cleansing, toning and moisturizing - twice a day.
Exfoliate your skin gently, be it body or face, twice a week using
a loofah sponge.
care regimen - cleansing, toning and moisturizing - twice a day.
Exfoliate your skin gently, be it body or face, twice a week using
a loofah sponge.
9. Know your medications. Are they the cause behind your acne? Talk
to tour doctor today itself.
to tour doctor today itself.
10. Do Pranayama everyday for detoxifying your body!
Here are some home remedies you may try.
# Use tea tree oil for spot treatment of pimples and use aloe gel
to soothe the skin.
# Crush mint leaves with diluted lemon juice and apply on pimples.
# Rub a slice of fresh tomato.
# Apply methi paste.
# Use Guggulu.
to soothe the skin.
# Crush mint leaves with diluted lemon juice and apply on pimples.
# Rub a slice of fresh tomato.
# Apply methi paste.
# Use Guggulu.
A bad breakout needs medical attention as it may denote some other
health problem. If you have been suffering from pus filled pimples
you might need a pus culture to diagnose the organism behind the
infection.
health problem. If you have been suffering from pus filled pimples
you might need a pus culture to diagnose the organism behind the
infection.
!
Wishing you good health,
Whatsapp Group+91 98450 81888
HOME REMEDY IN INDIA
MANGALORE.INDIA
Hands that serve are Holier than Lips that Pray
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