'Include millets in diet to lower risk of diseases'
Millets such as ragi, thinai, varagu, kambu, cholam, samai and kudiraivaali were rich in nutrition, he said.
[ Tamil names of millets , check for equivalent names in google in your language]
A team from Joule Foods, Coimbatore, which promotes minor millets explained simple recipes using minor millets.
Kudiraivali payasam, samai pongal and cholam biriyani were prepared at the venue. "Most people think that minor millets cannot be eaten everyday. The general assumption is that not many dishes could be prepared from millets.
Our demonstration will make them understand that different dishes could be made from millets as well," said V.R.Dharmendra, one of the members of Joule Foods. Dhan Foundation and Joule Foods had also put up stalls containing cookies and other snacks made of minor millets. The event was organised by Dhan Foundation and Agrini Residential Enclave.
Joule foods website regarding millets
pictures posted by me so you can identify the millets ( many more in the link ) each millet health and vitamins and minerals in the website
FINGER MILLET COOKIES
PEARL MILLET COOKIES
BARNYARD MILLET COOKIES
KODO MILLET COOKIES
Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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