Breathing Therapy Makes u Relax
The nose has a left and a right side.
We use both to inhale and exhale.
Actually they are different.
You'll be able to feel the difference.
The right side represents the sun.
The left side represents the moon.
and use your left nose to breathe.
In about 5 minutes, your headache will go.
If you feel tired, just reverse, close your left nose
and breathe through your right nose.
After a while, you will feel your mind is refreshed.
Left side belongs to 'cold'.
Most females breathe with their left noses,
so they get "cooled off" faster.
Most of the guys breathe with their right noses,
they get worked up.
Do you notice, the moment you awake, which side breathes better?
If left is better, you will feel tired.
So, close your left nose and use your right nose for breathing..
You will feel refreshed quickly. Breathing Therapy Makes u Relax
Do you suffer from continual headaches?
Try out this breathing therapy.
Your headaches will be gone.
Continued the exercise for one month.
Why not give it a try.....a natural therapy without medication.
M. D. Hegde
MANGALORE
Think Good Do Good
whatsapp number 90355 30833
https://www.facebook.com/groups/hegdemd
www.federationits.com
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