[www.keralites.net] How Green Chillies can improve Your Eye Sight

 

 

 M. D. Hegde
MANGALORE
Think Good Do Good

https://www.facebook.com/groups/hegdemd

& Whatsap Group

Twitter:MDHEGDE888

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How Green Chillies Can Improve Your Eyesight and Much More!

Here's why you should include a few green chillies in your daily diet:

• It contains vitamin A, which helps improve your eyesight and keeps your skin radiant and young.
• It has vitamin C, which increases your immunity and helps with digestion.
• It increases your metabolism and aids your weight loss efforts.
• It is loaded with capsaicin that is an anti-depressant and improves your mood.
• It contains potassium, which helps control your hypertension.

 

 M. D. Hegde
MANGALORE
Think Good Do Good

https://www.facebook.com/groups/hegdemd

& Whatsap Group

Twitter:MDHEGDE888

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