[www.keralites.net] CORRECT TIME TO DRINK WATER

 

Correct timing to drink water, 
will maximise its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs 
One (01) glasses of water - 30 minutes before meal - Help digestion 
One (01) glass of water - Before taking a bath - Helps lower blood pressure 
One (01) glass of water - Before sleep - To avoid stroke or heart attack

 

M. D. Hegde
MANGALORE
Think Good Do Good
www.snegidhi.com
whatsapp number 90355 30833
https://www.facebook.com/groups/hegdemd

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