Bodybuilder reveals how she and her Mr Universe fiance maintain their bulging muscles on a VEGAN diet - eating up to 4,500 calories a day Josie Beck, 42, is engaged to Mr Universe 2014 Barny Du Plessis Josie has won UK's Strongest Woman competition He's been crowned Mr Universe and weighs a massive 107kg of pure muscle, while she has won the UK's strongest woman contest and flip a 300kg tyre and dead lift 165 kg. But while you might imagine professional bodybuilder Barny Du Plessis, 41, and his fiance Josie Beck, 42, from Norfolk, existing on a diet of chicken breasts and egg whites to fuel their training, the couple have been entirely vegan for the past year. Barny who was crowned Mr Universe in 2014 is the world's first professional vegan bodybuilder and is starring in a new ad campaign for the animal rights charity PETA to encourage others to adopt a plant based diet. 'We don't eat or wear any animal or animal-derived products whatsoever - no milk, eggs, honey, wool or silk,' Josie told FEMAIL. 'I've always been a great animal lover, with a great passion for helping them. Read more: http://www.dailymail.co.uk/femail/article-3495676/Obese-woman-met-fiance-gym-vegan-bodybuilders.html#ixzz44AxLvoH0 www.keralites.net
Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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