[www.keralites.net] BODY COOLING FOODS TO EAT IN SUMMER

 

Body cooling foods to eat in summer, body cooling fruits, vegetables, cereals–natural body coolants, Indian summer food

Would you like to know what to eat for heating body during winter?

Body warming foods to eat in winter, chicken, crab, squid, papaya, pineapple, mango, ginger, garlic, fennel and more

watermelon-cheap and best summer fruit in South India
Beat the summer in Delhi, Chennai and other Indian cities with natural body cooling foods

Scorching summer is up. Particularly Indian cities like Chennai and Delhi are burning in summer heat. Day temperature is reaching to 46 degrees in Delhi and few other places. Chennai, with its dangerous levels of atmospheric humidity is burning with the summer heat. Summer is a difficult time for people who work outside, coolie workers (daily wage laborers), construction workers, marketing executives, sales persons and other workers who have to go out in spite of the fiery summer sun. Cooling body naturally with natural cooling foods is the best way to beat the summer heat. Here are some body cooling foods that must be eaten during summer.
Here I would list the top body cooling foods that would help you beat the summer heat in Indian cities. These are the foods that are abundantly available in India. You just need to add certain foods in your diet. I will explain to you in specific summer body coolants that are available in different parts of India that are affected by summer heat.
Common people are not able to afford certain summer special foods and fruits. For example, tender coconut water. Considering the cost of tender coconut water, not many can afford more than one tender coconut fruit. In cities like Chennai and Delhi where there are millions of common people, summer heat is a big villain as people often are unable to consume healthy summer foods.
Do you know arrowroot can cool your body?

Have arrowroot porridge and stand the summer heat. Arrowroot cools your stomach and body
Beat heat with cooling foods - Common body cooling foods that are available in South India and North India include

Water melon
Lemon
Grape fruit
Oranges
Radish
Bitter Guard
Mint
Coriander leaves
Palm fruit
Cucumber
Sarsaparilla or nannari sherbet

M. D. Hegde
MANGALORE
Think Good Do Good
www.snegidhi.com
whatsapp number 90355 30833
https://www.facebook.com/groups/hegdemd

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