[www.keralites.net] Are you struggling with anxiety,

 

Are you struggling with anxiety, panic attacks, trauma, depression, OCD or symptoms that cause you to suffer? 

Ask yourself – Understanding why your symptoms originated and what maintains them will be very helpful in your recovery. 

It is your knowledge of yourself that will allow for change to occur.....your fears, your self-concept, and your environment will help you understand the individual you have become and why.

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Posted by: "K.G. GOPALAKRISHNAN" <kgopalakrishnan52@yahoo.in>

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