[www.keralites.net] 3 Simple Ways to Relieve Back Pain in Just 60 Seconds

 

3 Simple Ways to Relieve Back Pain in Just 60 Seconds

If you spend a huge chunk of your days sitting in front of a computer screen, you're opening up the possibility of back pain and other back problems in the future. Some of them are temporary, and while you should always take measures to improve ergonomics and posture, there are some tricks you can try whenever you have a back ache. Here are three techniques you can try right at your office:

https://youtu.be/r5MDYTQ1RgU

  

 MANGALORE
Think Good Do Good

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