Cheruchanavith, or Cheruchana Vithu is the right word for Flax seeds.
It is 'cheruchana vithu' in Malayalam.Flaxseeds is known as San, Alsi in Hindi, Gujarati, and Punjabi, Ali vidai in Tamil. Flaxseed is also known as Linseed, Atasi, and Jawas in Marathi, Tishi in Bengali, Pesi in Oriya, Agasi in Kannada, Avise ginzalu in Telugu.
Flax seeds (cheruchana vithu)come in two basic varieties, brown and yellow or golden, with most types having similar nutritional values and equal amounts of short-chain omega-3 fatty acids. The exception is a type of yellow flax called Linola or solin, which has a completely different oil profile and is very low in omega-3. Although brown flax can be consumed as readily as yellow, and has been for thousands of years, it is better known as an ingredient in paints, fibre and cattle feed. Flax seeds produce a vegetable oil known as flaxseed or linseed oil; it is one of the oldest commercial oils and solvent-processed flax seed oil has been used for centuries as a drying oil in painting and varnishing.
one recipe made up of cheruchana vithu.
FLAXSEED SCONES
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Is it our 'MUTHIRA'
To: Keralites@yahoogroups.com
From: parvathy2011@live.com
Date: Wed, 7 Mar 2012 01:20:21 +0300
Subject: [www.keralites.net] FLAX SEEDS...
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