Email OF The Day

Tuesday, 24 March 2020

[www.keralites.net] : 13 SURPRISING HOUSEHOLD USES OF APPLE

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

----

13 Surprising Household Uses for Apples

Apples are one of the world's most favorite fruits, and it's easy to see why: They're delicious, healthy and come in a variety of colors and sizes. Did you know, however, that apples are also incredibly useful? Here are 13 more uses for apples that you possibly didn't know:

1. Migraine Relief

If you suffer from migraines, you know that it's hard to even describe the level of pain and discomfort caused by one. Recent studies show that smelling a green apple helps relieve some of the uneasiness caused by the migraine.

2. Prevent Sugar from Crystallizing

Brown sugar is much healthier (and arguably – tastier) than white sugar. The only problem with it, is that it tends to clump and crystalize. To prevent this from happening, put a piece of apple in a small fabric pouch and put it in the same container as the sugar. The apple will absorb the moisture that causes the clumping.

3. Accelerate Ripening of Fruits

Some fruits emit a gas called Ethylene that hastens the ripening of other fruits. If you want those avocados and bananas to be ready faster, put a whole apple next to them and it will do the job!

4. Preserve Baked Goods

Bread and cakes tend to dry out quickly, even when kept in sealed containers. To prevent them from drying out, put half an apple into the container you keep the pastry in!

5. General Cleaner

Instead of using those chemical-filled industrial cleaners, why not make your own effective, antiseptic, deodorizing cleaner? Simply mix equal amounts of apple-cider vinegar and water into a spray bottle, and there you have it!

6. Natural Sweetener

Apples are an excellent replacement for sugar, as they add their unique flavor without overpowering the dish/drink. Apples contain fructose, which is healthier than white sugar and even more than artificial sweeteners! Try adding grated apples to dishes instead of sugar and you'll be amazed!

7. Facial Mask

Apples contain a structural heteropolysaccharide called Pectin, which helps your facial skin. To use it as a mask – grate it and mix with honey, then apply the mixture to your face. Let it sit for about 15-20 minutes, then wash it off.

8. Prevent Nausea

Many people suffer from motion sickness while riding in a car, but eating a green apple can help reduce the feeling of nausea.

9. Treat Allergies

Apples contain a chemical called Quercetin, which helps the immune system limit the amount of histamines it produces during an allergic reaction. Histamines are what causes the allergic symptoms, so reducing their amount will help ease your allergies.

10. Make a Fancy Drink

In recent years, flavored vodka has become quite popular, but its price can be much higher than of regular vodka. If you fancy some apple-flavored vodka, simply follow this recipe:

Cut some apples and put them in a sealable jar
Cover the apples in vodka, seal the jar and it let sit for a few days
If the taste is not yet to your liking, simply let it sit until it does

11. Doggy Treats

While there are many foods you shouldn't give your dog, apples happen to be one of the healthiest and most recommended fruits for dogs. Apples are much healthier than processed dog-treats, but be sure to avoid giving your dog the core! Apple seeds contain cyanide which is very poisonous for humans and dogs alike.

12. Flea Treatment

Apple-cider vinegar is incredibly effective at getting rid of fleas. Mix equal amounts of water and vinegar, apply it to your pet's fur and gently massage it into the skin. The vinegar will chase away the fleas quickly and effectively.

13. Fix Over-Salted Food

If you happen to add too-much salt to a dish you're making, just cut a few pieces of apple and put them in the pot. The apple will absorb the salt without damaging the flavor of the dish.

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (2)

KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___

Re: [www.keralites.net] Re: remove my email Id from the Group

Dear Kerala Group Admin,

Please remove my ID from this group (albeysuresh1@yahoo.com)

On Tuesday, March 24, 2020, 07:11:10 AM UTC, Sayd Qurny abosomi@yahoo.com [Keralites] <keralites@yahoogroups.com> wrote:

__._,_.___

Posted by: Suresh Sasi <albeysuresh1@yahoo.com>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (6)

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___

Re: [www.keralites.net] Re: remove my email Id from the Group

__._,_.___

Posted by: Sayd Qurny <abosomi@yahoo.com>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (5)

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___

Monday, 23 March 2020

[www.keralites.net] : HOMEOPATHIC REMEDIES FOR DEPRESSION

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

Homeopathic Remedies for Depression

In the initial stages or in the milder forms or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere low mood or some start assuming it as a part of their psychological makeup. Even families or spouse start accommodating accordingly, thereby making identification of depression all the more difficult. Homeopathic treatment for depression is great form of alternative medicine and natural therapy for depression .

What are the signs of depression?

Following are the symptoms of depression and if three to five or more of the following symptoms which persist for more than 2 weeks, there are chances that one might be suffering from depression. Persistent low or sad mood, Loss of interest or pleasure in activities including sex. Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism .Sleeping too much or too little, often feeling tired and feeling "slowed down?. Suicidal thoughts and attempts. Restlessness, irritability, anger and excessive weeping. Having difficulty in concentrating and application of mind.

What are the causes of depression?

There can be different reasons for different individuals suffering from it. Changes at the biochemical levels in the brain are responsible for some forms, People having too much or too little of these bio-chemicals called ?Neuro-transmitters? can lead to depression. .Genetic factor also plays an important role in the causation. Difficult life events e.g. loss of loved one, divorce, financial problems etc. can contribute to the onset of depression. Nearly twice as many women as men are affected by a depression. Depression frequently co-occurs with other physical illnesses, including heart disease, stroke, cancer, and diabetes Alzheimer?s.

Homeopathic Remedies For Depression

The first question that comes to one mind is that can homeopathy cure depression ? Clinical depression is very much treatable withNatural homeopathic Medicines. Early treatment is more effective and helps prevent the likelihood of serious recurrences. Homoeopathic medicine Ignatia Amara, leads the homeopathic medicines in treating depression. For patients requiring Ignatia, the key indications are Persistent dull mood, inability to enjoy, tearful, non communicative and withdrawn.. It is very useful in depressions arising after grief and mental shocks. Aurum Metallicum is indicated in cases where suicidal thoughts and tendency is present. Natrum Mur and Carcinocin are often employed to treat chronic and serious forms of depression.

Homeopathy for Anxiety and Depression

Homeopathic medicine Aconite is one of the leading homeopathic medicine for treating acute anxiety problem . Suddenness of anxiety calls for the use of this medicine .The symptoms appear very suddenly and may give the patient a feeling of impending doom. This is one of the best medicine for use in acute panic attacks

Which is the Best Homeopathic remedy for depression due to Stress ?

Homeopathic medicine Kali Phos is one of the Best Homeopathic medicine for treating stress. It is very helpful in treating that results from overworked minds .

Homeopathic remedies for Depression in Teenagers

Depression in teenagers is very common owing to hormonal changes and increased stress of coping with studies and the social world . Genetic factors also play an important role in triggering depression in teenagers . Homeopathic remedies for depression in teenagers are no different from those used for treating depression in adults . read this following feature on our website for detailed information on how to treat depression in teenagers with homeopathic medicines.

Homeopathic Remedies for Treating depression Major

Depression major refers to advanced forms of depression where there is extreme hopelessness with marked symptoms of suicidal thoughts. Homeopathic medicine Aurum Metallicum is one the best homeopathic medicine for treating depression major.

Homeopathic Medicines for Insomnia due to Depression

Although the Indicated homeopathic medicines for depression give relief to the symptoms of sleeplessness , if they persist beyond that homeopathic medicine Coffea cruda or kali phos can be used to treat insomnia in depression.

Homeopathic Remedies for Depression – Seasonal Affective Disorder

Seasonal affective disorder or depression that occurs in winters can be very effective treated with homeopathy . Homeopathic treatment for Seasonal affective disorder is dependant upon the nature of symptoms exhibited by the patient . I have in my personal experience found Ignatia to be very effective homeopathic cure for Seasonal affective disorder.

Homeopathic Solution for Depression caused by Menopause.

Homeopathy for Menopause - Menopause can be a major turning event in the life of a woman . It is very common for women passing through menopause to go through depression during this phase. Homeopathic medicine Sepia and Lachesis are the best homeopathic remedies for depression during menopause.

Homeopathic Remedies are Natural medicines for Depression

Most of the the homeopathic medicines are made from naturally occurring substances which are very safe . Homeopathic remedies use body's own natural restorative processes to form a great alternative treatment for depression. Homeopathic remedies for depression are so safe that they are even used as home remedies for depression .

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (1)

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___

[www.keralites.net] : NUTRITION YOU NEED EVEN IF YOU ARE A VEGETARIAN

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

Nutrition You Need, Even if a Vegetarian

If you're a vegetarian, or just don't like the taste of meat, it's important to know to add certain nutritional values to your diet, or you may end up being malnurished in some way. So, to keep your body and mind healthy, check that your daily intake covers them all!

Calcium

Calcium, as you probably know, helps build bones and teeth (which are also bones) as well as helping the neurons in your body to transfer messages to the muscles. Fish are an excellent source of calcium, but if you're vegetarians, you can get this essential mineral from dairy products, enriched soy products, nuts, legumes and green vegetables, broccoli, okra and cabbage.

Iodine

Iodine is essential for your metabolism, as in converting material into energy, as well as the normal functioning of the thyroid gland. It is usually found in sea fruit and so many vegetarians suffer a lack. Vegetarian sources include cooking salt, table salt and enriched dairy products.

Iron

The body requires iron to make hemoglobin which carries the oxygen in the blood stream. Red meat and poultry are a great source of iron, but if you are looking for vegetarian alternatives, you can get your iron from dried fruit, legumes, seeds, vegetables and whole wheat grains and flax seeds. Take into account that when you take these with coffee, tea or cacao, their absorption rate goes down because these products contains mixtures that block the absorption of iron. This is the reason why vegetarians are advised to consume iron with sources rich in vitamin C, such as oranges, peppers, strawberries and guavas, which markedly improve its absorption.

Omega 3

DHA and EPA are two type of the omega 3 fatty acid, and they are important to the development of both the eyes and the brain, as well as keeping your heart healthy and ticking. Omega 3 is mainly found in fatty fish, like salmon and tuna, but can also be consumed from vegetarian sources such as flax seeds, walnuts, canola oil, flax oil, soy oil and soy products. Some types of energy bars also have omega 3 in them.

Protein

Every cell in our body contains protein, and we need it in order to fix cell damage, build tissues, grow hair, fingernails and bones. Protein is in almost every food we eat, and so there's a large variety of vegetarian sources: Soy, beans, bran, lentils, chickpeas, seeds, almonds and eggs to name a few.

Vitamin B12

Vitamin B12 helps produce red blood cells and DNA, and is required for the neurological functioning of the body. It is found naturally in meat, but is also added to foods like soy milk and energy bars, and can also be found in eggs and various cheeses like yellow cheese, mozzarella cheese, pate cheese, cottage and eggs.

Vitamin D

Vitamin D helps the body absorb calcium and is important to bone health, as well as serving an important function in the nervous system, the muscle system and the immune system. The body makes vitamin D when the skin is exposed to the sun, but modern living as well as cloudy environments, don't always allow enough exposure. Vegetarian sources for vitamin D include: Milk and enriched soy milk, certain mushrooms, banana and avocado.

Zinc

Zinc is extremely important if you want a functioning immune system and body cells. Although it can be found a-plenty in beef, you can also consume it from soy products, peanuts, hummus, pine nuts, walnuts, almonds, wheat germ, oatmeal and a variety of legumes, if in smaller concentrations.

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (1)

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

__,_._,___