Sunday, 15 March 2020

[www.keralites.net] THE HIDDEN DANGERS OF OVER THE COUNTER MEDICINE

 





    
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The Hidden Dangers of "Over The Counter" Medicine

Sold freely in pharmacies without regulations and medical supervision, you might think that OTC drugs are safe to use, but painkillers like Ibuprofen and Paracetamol can be detrimental to your health. Prolonged use of some of these drugs can lead to extensive damage to the liver and kidneys, and even heart attacks and strokes. So what are the dangers in taking these drugs, and how can you avoid them?
How drugs become available:
Before drugs appear on shelves in pharmacies, they go through many stages of research and testing, meant to verify its efficacy, safety and potential side effects. In the first, pre-clinical phase, the pharmacological properties of the drug are tested on laboratory animals and human tissue cultures. Tests also include the potential of causing birth defects or growths in embryos. If the initial phase is successful, researches move to initial clinical trials on healthy volunteers, using low dosage of the drug to learn both how it affects humans and its level of effectiveness.
In the second clinical phase, researchers screen and select hundreds of patients, giving them different dosages of the drug. This process takes about 2 years, and then progresses to the third clinical stage – dispensing the drug to thousands of patients, through local medical centers. In order to verify the drug's real effects, some control groups receive placebos instead. Once these 4 stages are deemed successful, researchers apply for government approval. This, however, doesn't conclude the testing phase, as move people are exposed to the drug, new side effects that weren't previously diagnosed may arise.
Dangerous side-effects of popular drugs
Each drug has its array of potential side-effects, so before you pop that pill, read this guide and make sure you're aware of the potential harm it may cause:
1. Ibuprofen: Kidney & liver damage, heart-attacks
  • Commercial names: Advil, Neurofen
Towards the end of WWII, the Bayer Company discovered Aspirin's ability to reduce inflammation and pain. Since that time, the NSAID family expanded to include many other drugs that suppress 2 enzymes called COX. The most popular of these is ibuprofen; developed by Dr. Stewart Adams in an improvised laboratory he made in his home kitchen. It actually took him several years of developing the drug before he presented it to the company, getting them to invest in further development.
As well know, no drug is free of side-effects – Ibuprofen may cause gastric bleeding if used for a prolonged period. For this reason, ibuprofen is not recommended for people suffering from stomach ulcers or gastric inflammation, people who take blood-thinners or those suffering from clotting problems. Ibuprofen may also diminish the effects of certain blood-pressure medication.
In extreme cases, ibuprofen may even be far more dangerous: In about 15% of users, liver damage occurs. Initial symptoms are a rise in liver enzymes in the blood which may hint to liver damage. In rarer cases, ibuprofen causes severe liver damage, leading to jaundice, Hepatitis, irreversible damage of liver cells and even liver failure. Without a replacement liver, patients may even die.
2. Paracetamol: One of the most toxic medication available
  • Commercial names: Tylenol, Pain Relief, Panadol
While widely available and commonly found in most people's medicine cabinet, very few know the extent of paracetamol's toxicity.
Paracetamol side-effects are very rare, but over dosage may be fatal: Taking 8 grams a day (more than 16 pills) can lead to irreversible liver damage and might even lead to death. Maximum allowed dosage is 3 grams per day (6 pills), spaced out into 500mg every 4 hours.
It is most dangerous when combined with alcohol, blood-pressure medication, grapefruit juice or supplements that contain Hypericum: Such combination may cause widespread liver damage. Consult the information booklet before taking it in combination with other medicine.
3. Aspirin: Familiar but unsafe
  • Commercial name: Aspirin
One of the medicine world's greatest invention, aspirin's power comes from Salicylic Acid – the main ingredient. Salicylic acid was discovered to not only lower a fever and reduce pain, but also as an effective blood-thinner that can prevent heart attacks and strokes. Recently, it was even discovered that it may prevent some types of cancer, but despite all these benefits, using aspirin is not risk-free.
Aspirin inhibits the COX-1 enzyme, which is in-charge of mucus production and the COX-2 enzyme that regulates body temperature, pain sensation and inflammation. In recent years, aspirin's preventative properties were discovered to not only include blood-thinning, but also reduce blockage-causing inflammations in blood vessels that cause heart-attacks and strokes.
One of the major side-effects of non-steroidal anti-inflammatory drugs is their tendency to irritate the stomach and cause ulcers and bleeding, this is due to their inhibition of the enzyme in-charge of mucus production. This is the main reason why it's highly recommended to take aspirin only on a full stomach. In rare cases, Aspirin may trigger Reye's Syndrome in children and adolescents, and can lead to brain and liver damage. This is why it is forbidden to give aspirin to children under the age of 12.
Aspirin should not be combined with the following drugs:
  • Anticoagulants – Aspirin may increase the efficacy of the drugs, causing internal bleeding.
  • Antacids – Reduced acidity in the stomach may hinder coated aspirin tablets from breaking down and releasing into the blood.Corticosteroids – May increase stomach irritation and cause an ulcer.
  • Gout medication – Aspirin reduces the concentration of the active ingredient (Allopurinol) in the blood, rendering it ineffective.
  • Diuretics – Aspirin will reduce the concentration of diuretics in the users' blood.
  • Phenobarbital – Used to treat seizures, it will become less effective when combined with aspirin.
  • Phenytoin – Also used for seizure treatment, can become toxic when combined with aspirin.
Avoiding side-effects:
Don't be shy – the pharmacist's job is to inform you of potential side-effects, as well as drugs or foods you need to avoid in conjecture with your drug. Tell the pharmacist about any other medication you are taking to prevent an adverse interaction between the drugs.
Be sure to read the information booklet – even drugs you've been taking for a long time can become dangerous as you age and start taking other drugs as-well. The booklet will list known side-effects, interaction with other drugs, as well as counter-indications for certain users who might be allergic to the drug's ingredients.
Adjust the intake to your weight – A drug must be adjusted to the patient's weight to avoid overdosing. This is particularly important in children and babies.
Report all side-effects – If any side-effect occurs when taking the medicine, report it to your family physician immediately! You might need to change dosage or even switch medicine.
Avoid prolonged exposure – Do not take a drug for more than 3 days straight without talking to your physician, and only take the recommended dosage in the recommended time-frame, according to your doctor's orders and the information-booklet.
Be well!
 



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[www.keralites.net] : BENEFITS OF TENDER COCONUT WATER

 





    
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Tender Coconut Water


The water of tender coconut, technically the liquid endosperm, is the most nutritious wholesome beverage that the nature has provided for the people of the tropics to fight the sultry heat. It has caloric value of 17.4 per 100gm.
"It is unctuous, sweet, increasing semen, promoting digestion and clearing the urinary path," says Ayurveda on tender coconut water (TWC).
 
Numerous medicinal properties of tender coconut water reported are:- 
  1. Good for feeding infants suffering from intestinal disturbances. 
  2. Oral rehydration medium
  3. Contains organic compounds possessing growth promoting properties
  4. Keeps the body cool
  5. Application on the body prevents prickly heat and summer boils and subsides the rashes caused by small pox, chicken pox, measles, etc.
  6. Kills intestinal worms
  7. Presence of saline and albumen makes it a good drink in cholera cases
  8. Checks urinary infections. 
  9. Excellent tonic for the old and sick
  10. Cures malnourishment.
  11. Diuretic
  12. Effective in the treatment of kidney and urethral stones
  13. Can be injected intravenously in emergency case.
  14. Found as blood plasma substitute because it is sterile, does not produce heat, does not destroy red blood cells and is readily accepted by the body.
  15. Aids the quick absorption of the drugs and makes their peak concentration in the blood easier by its electrolytic effect.
  16. Urinary antiseptic and eliminates poisons in case of mineral poisoning.
 
"It's a natural isotonic beverage with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak," says Mr. Morton Satin, Chief of FAO's Agricultural Industries and Post Harvest Management Service.
The major chemical constituents of coconut water are sugars and minerals and minor ones are fat and nitrogenous substances.
Analysis of Mature and Tender Coconut Water
 Mature Coconut WaterTender Coconut Water
Total solids%5.46.5
Reducing sugars %0.24..4
Minerals %0.50.6
Protein %0.1  0.01
Fat %0.1  0.01
Acidity mg %60.0  120.0    
pH5.24.5
Potassium mg%247.0    290.0    
Sodium mg%48.0   42.0  
Calcium mg%40.0   44.0  
Magnesium mg %15.0   10.0  
Phosphorous mg%6.3 9.2
Iron mg%79.0   106.0    
Copper mg%26.0   26.0  
Source: Satyavati Krishnankutty (1987)
Sugars
Sugars in the forms of glucose and fructose form an important constituent of the tender nut water. The concentration of sugars in the nut water steadily increases from about 1.5 per cent to about 5 - 5.5 per cent in the early months of maturation and then slowly falls reaching about 2 per cent at the stage of the full maturity of the nut. In the early stages of maturity sugars are in the form of glucose and fructose (reducing sugars) and sucrose (non-reducing sugar) appears only in later stages which increases with the maturity while the reducing sugars fall. In the fully mature nut approximately 90 per cent of the total sugars is sucrose.
Minerals
Tender coconut water contains most of the minerals such as potassium, sodium, calcium, phosphorous, iron, copper, sulphur and chlorides. Among the minerals more than half is potassium the concentration of which is markedly influenced by potash manuring. Tender coconut water being rich in potassium and other minerals plays a major role to increase the urinary output.
Protein
Coconut water contains small amounts of protein. The percentage of arginine, alanine, cystine and serene in the protein of tender coconut water are higher than those in cow's milk. Since it does not contain any complex protein the danger of producing shock to the patients is minimised.
Amino Acid Composition of Coconut Water 
(% of total protein)
Alanine2.41
Arginine10.75
Aspartic acid3.60
Cystine0.97 - 1.17
Glutamic acid9.76 - 14.5
Histidine1.95 - 2.05
Leucine1.95 - 4.18
Lysine1.95 - 4.57
Proline1.21 - 4.12
Phenylalanine1.23
Serine0.59 - 0.91
Tyrosine2.83 - 3.00
Source: Pradera et al, 1942
 
Vitamins
Tender coconut water contains both ascorbic acid and vitamins of B group. The concentration of ascorbic acid ranges from 2.2 to 3.7mg per ml, which gradually diminishes as the kernel surrounding the water begins to harden.
Vitamins of B Group in Coconut Water
Nicotinic acid0.64 microgram / ml
Pantothenic acid0.52 ,,
Biotin0.02 ,,
Riboflavin< 0.01 ,,
Folic acid0.003 ,,
ThiamineTrace ,,
PyridoxineTrace ,,
Source: The Wealth of India (1950)
 
Minimal Processing of Tender coconut water
Perishability of tender coconut is relatively high and once the tender coconuts are detached from the bunches its natural freshness will get lost within 24 to 36 hours even under refrigerated conditions unless treated scientifically. The bulkiness of tender coconut is due to the husk which accounts for two-third of the volume of tender nut.
Handling of tender coconuts will be easy if a major part of the husk is removed. But, when partial removal of husk is done the colour of the nut will be changed to brown thereby reducing the attractiveness of the nut. Technologies for minimal processing of tender coconut have been developed for retaining the flavour and to prevent discolouration. The technology for minimal processing of tender coconut developed by Kerala Agricultural University (KAU) involves dipping partially dehusked tender coconut in a solution of 0.50% citric acid and 0.50% potassium metabisulphate for three minutes. The product can be stored up to 24 days in refrigerated condition at 5-7 degree centigrade. By using this process, tender coconut can be transported to distant place served chilled like any other soft drink. Optimized uniform size facilitates using of plastic crates and insulated chill boxes for transporting and storage.
Preservation and Packing Tender coconut water in pouches/ aluminium cans
The Coconut Development Board in collaboration with Defence Food Research Laboratory, Mysore has developed the technology for packing tender coconut water in pouches/ aluminium cans with shelf life of more than six months under normal ambience condition and 12 months under refrigerated condition. There are about half a dozen units in India availed this technology and doing commercial production. The technology is available to entrepreneurs at a total lumpsum transfer fee of Rs.3 lakhs.
Snow ball tender nut
Snow ball tender nut is a tender coconut without husk, shell and testa which is ball shaped and white in colour. Coconut of 8 month old is more suitable for making SBTN in which there is no decrease in quantity of tender water and the kernel is sufficiently soft. The process has been developed for making the SBTN. Important steps involved in the process are dehusking of the nut, making groove in the shell and scooping of the tender kernel in ball shape without breakage by using a scooping tool. The groove has to make by using a machine which is under the progress of development.

 





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[www.keralites.net] PARA TU PAIS

 

GAME OVER

PLAN DE EMERGENCIA

ASUNTO: PREVENCIÓN CONTRA INCENDIOS

 

Luego dijo Jesús a sus discípulos:

Si alguien quiere ser mi discípulo

Tiene que negarse así mismo,

Tomar su Cruz y seguirme.

Mateo

16.24

 

 

 

Una vez más Jesús se dirigió a la gente y les dijo:

Yo soy la luz del mundo

el que me sigue no

andará en tinieblas,

sino que tendrá la luz de la vida.

Juan

8.12

 

Porque tanto amó DIOS al mundo,

que dio a su Hijo Unigénito

para que todo el que en Él crea

no se pierda, sino que

tenga vida eterna..

Juan

3,16

 

 

Clama a mí y te responderé

y te daré a conocer

cosas grandes y ocultas que tu no sabes

Jeremías

33, 3

 

 

Por eso les digo:

Crean que ya han recibido

Todo lo que estén pidiendo

en oración y lo obtendrán.

Marcos

11, 24

 

Por tanto,

para que sean borrados sus pecados,

arrepiéntanse y vuélvanse a DIOS,

a fin de que vengan tiempos de descanso

de parte del Señor.

Hechos

3,16

 

 

Enseñándoles a obedecer

Todo lo que les he mandado a ustedes,

y les aseguro que estaré con ustedes siempre,

hasta el fin del mundo.

Amén

Mateo

28, 20

 

Salmo

38

 

 

Decía:

arrepiéntase porque

el reino de los cielos está cerca..

Mateo

3, 2

 

 

 

RECUERDE CONTRA EL FUEGO NO HAY SEGUNDA OPORTUNIDAD

 

 

URGENTE

 

MI LLAVE DE SALVACIÓN

 

El ángel me dijo escribe:

Dichosos los que han sido invitados

a la cena de las bodas del cordero y añadió.

Estas son las palabras

verdaderas de Dios

Apocalipsis

19-9.

 

El que los escucha  a ustedes me escucha a mí,

el que los rechaza a ustedes

me rechaza a mi

y el que me rechaza a mi rechaza

al que me envió

Lucas

10-16

 

Tiene el rastrillo en la mano

para limpiar su era

y recoger el trigo en su granero,

la paja en cambio la quemara con fuego

que nunca se apagara.

LUCAS:

3-17

 

 

 

Nota: comuníquese, publíquese y cúmplase.        Domingo 10:30 am

MEDICAMENTO ESENCIAL

 

 

 

 

 

 

INSTRUCCIONES DE USO

 

A) Precauciones no administrar a

pacientes con deficiencia cardíaca.

 

B)  Limpiarse, purificarse

antes de  ser ingerido..

 

C)  Estar en absoluto reposo

para evitar alteraciones, virus o recaídas.

 

D) Comprobar que el medicamento

tenga sus respectivas fechas de vencimiento.

 

E)   Vía de administración oral.

 

F)  Duración del Tratamiento:

una dosis cada 3 horas

hasta que desaparezca la enfermedad.

 

G)     Peligro a los niños menores de 10 años

solo se le puede administrar la 1º dosis.

 

 

DECÍA:

 

 

Arrepiéntase porque el reino

de los Cielos esta cerca

Mateo:

3-2

 

 

 

 

 

 

 

 

DESDE ENTONCES

 

Comenzó Jesús a Predicar.

Arrepiéntase porque

el reino de DIOS esta cerca

Mateo:

4-17

 

 

Todo árbol que no de fruto,

se corta y se arroja al fuego.

Mateo:

7-19

 

La cosecha es abundante,

pero son pocos los obreros

- les dijo a sus discípulos.

Mateo:

9-37

 

¡Serpientes!

Camada de víboras,

¿Cómo escaparán ustedes

de la condenación del infierno?

Mateo:

23-33

 

Su garganta es un sepulcro abierto,

con su lengua profieren engaño.

Veneno de víboras

hay en sus labios.

Romanos:

3-13

 

 

 

 

Hay de ustedes, maestro de la ley y

fariseos, hipócritas.

Dan la décima parte de sus especies:

la menta, el anís, y el comino,

pero han descuidado

los asuntos más importantes de la Ley ,

tales como:  la justicia, la misericordia, y la fidelidad.

Debían haber practicado éstos sin descuidar aquellos.

Mateo:

23-23

 

Guías ciegos, cuelan el mosquito

pero se tragan el camello.

Mateo:

23-24

 

 

Hay de ustedes, maestros de la ley,

fariseos, hipócritas.

Construyen sepulcros para los profetas y

adornan los monumentos de los justos.

Mateo:

23-29

 

 

Lo condenará severamente y le impondría

la condena que reciben los hipócritas.

Y habrá llanto y rechinar de dientes.

Mateo

24-51

 

Y a ese ciervo inútil,

échenlo afuera a la oscuridad,

donde habrá llanto y rechinar de dientes.

Mateo

25-30

 

 

No crean que he venido a traer paz a la tierra.

No vine a traer paz

sino espada.

Mateo:

10-34

 

Se ha cumplido el tiempo – decía – el Reino de DIOS

está cerca.

¡Arrepiéntanse! Y crean en las buenas nuevas

Marcos:

1-15

 

Cuídense de los maestros de la ley,

les gusta pasearse con ropas ostentosas

y les encanta que los saluden en las plazas

y ocupar el primer puesto en las sinagogas

y los lugares de honor en los banquetes.

Lucas:

20-46

 

Que busco con esto?

Ganarme la aprobación humana o la de Dios.

Piensan que procuro agradar a los demás.

Si yo buscara agradar a los otros

no sería siervo de Cristo.

Gálatas:

1-10

 

El que tiene el Hijo,

tiene la vida y el que no tiene al Hijo de Dios, no tiene la vida.

1 Juan: 5-12

 

Salúdense los unos a los otros

con un beso de amor fraternal.

Paz a todos ustedes que están en Cristo.

1 Pedro:

5-14

 

ALERTA MÁXIMA 9

 

El Ángel me dijo:

 

Estas son palabras verdaderas y dignas de confianza.

El Señor, El Dios que inspira a los profetas,

ha enviado a su Ángel para mostrar

a sus siervos lo que tiene

que suceder sin demora.

Apocalipsis

22-6.

 

El Espíritu y la novia dicen

ven y el que escucha diga,

ven el que tenga sed venga

y el que quiera tomar gratuitamente

el agua de la vida.

Apocalipsis

22, 17

 

Pero los cobardes, los incrédulos, los abominables,

los asesinos, los que cometen inmoralidad sexual,

los que practican artes mágicas,

los idolatras, y todos los mentirosos

reciben como herencia el lago de fuego y azufre.

Esta es la segunda muerte.

Apocalipsis.

21-8

 

Por eso así dice el Señor:

 

El Dios todopoderoso

Por cuanto el pueblo ha hablado así,

Mis palabras serán como fuego en tu boca

y este pueblo, como un montón de leña.

Ese fuego los consumirá.

Jeremías:

5-14

Ya viene el Señor con fuego,

sus carros de combate son como un torbellino.

Descargará su enojo con furor

y su reprensión .como llama de fuego.

Isaías:

66-15

 

Con fuego y con espada juzgará

el Señor a todo mortal..

Muchos morirán a manos del Señor.

Isaías:

66-16

 

Como cuando el fuego enciende la leña

y hace que hierva el agua.

Así darás a conocer tu nombre

entre tus enemigos

y ante ti temblarán las naciones.

Isaías 64-2

 

Que dice:

 

Mantengase alejados

No se me acerquen

Soy demasiado sagrado para ustedes

todo esto me fastidia como humo en la nariz.

Es un fuego que arde todo el día.

Isaías:

65-5

 

Así dice el Señor:

 

Tu Redentor, El Señor de Israel tu Dios.

Yo soy el Señor, tu Dios que te enseña

lo que te conviene

que te guía por el camino

en que debes andar.

Isaías

48-17

MISIÓN

 

 

 

Israel, si piensas volver

Vuélvete a mi

Afirma el Señor

 

Si Quitas de mi vista

tus ídolos abominables

y no te alejas de mí.

 

Si con fidelidad, justicia y

rectitud juras por la vida del Señor

Entonces en Él serán benditas

las naciones y en Él se gloriaran.

Jeremías:

4-1y2

 

 

Que la gracia del Señor

Jesús sea con todos

Amén

Apocalipsis:

22-21

 

 

Si mi pueblo, que lleva mi nombre,

se humilla y ora, y me busca y abandona

su mala conducta,

yo lo escucharé desde el cielo,

perdonaré su pecado y restauraré su tierra..

2 Crónicas  7-14

 

 

No me sigan trayendo vanas ofrendas,

El incienso para mí es una abominación,

La luna nueva, día de reposo

, asambleas convocadas

Y no soporto que con su

adoración me ofendan!

Yo aborrezco sus lunas

nuevas y festividades

Se me ha vuelto una carga que

estoy cansado de soportar

Cuando levantan sus manos

yo aparto de ustedes mis ojos

Aunque multipliquen sus oraciones,

no las escucharé

Pues tienen sus manos llenas de sangre.

Isaías 1: 13,14,15.

 

 

Ustedes siguen guardando

los días de fiesta, meses,

estaciones y años

Temo por ustedes,

que talvez me haya estado

esforzando en vano

Hermanos yo me identifico

con ustedes les suplico

que ahora se identifiquen

conmigo no es que me hayan

ofendido en algo como bien saben la primera

vez que les predique el

evangelio fue debido a una enfermedad

y aunque esta fue una prueba para ustedes.

No me trataron con desprecio.

Al contrario, me recibieron como un ángel de Dios como si se tratara de  Cristo Jesús pues bien que pasó con todo ese  entusiasmo.

Me consta que, de haberles, sido posible, se habrían sacado los ojos para dármelos

¡y ahora resulta que por decirles la verdad me he vuelto su enemigo.

Como quisiera estar ahora con ustedes y hablarles de otra manera, porque lo que están haciendo me tiene perplejo.

Gálatas: 4: 10, 11, 12, 13, 14, 15, 16,20

 

Cuando oren, no sean como los hipócritas porque a ellos les encantan orar de pie en las sinagogas y en las esquinas de las plazas para que la gente los vea.

Les aseguro que ya han obtenido toda su recompensa.

Mateo 5-6

 

 

Quitar los libros que agregaron

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