Friday, 14 February 2020

Re: [www.keralites.net] Great Chance to earn digital currency on your Phone,Free,No risk, No cost.

I want to know about this.

On 15-Feb-2020 5:31 AM, "zz z cazxd@yahoo.ca [Keralites]" <Keralites@yahoogroups.com> wrote:

Hello Everyone,

I am Tony, Sorry for bugging you.

We are members of the PI network which is the first digital currency for everyday people.

Pi is a new cryptocurrency for and by everyday people that you can "mine" (or earn) from your phone.

This brand new digital currency (https://minepi.com/cakzxd) was developed by a group of Stanford University PhD's.

You can earn your own PI coins for free by simply downloading the (Pi Network) app from the Google Play Store or Apple App Store.

It does not draining your phone battery, And you even do not need to leave the APP open to mine,

Pi does not affect your phone's performance, or use your network data.

Once you have downloaded the app (pi network, or pi, or minepi) app from the Google Play Store or Apple App Store and insert the invitation code (cakzxd), you just need to click the green lighting button once a day(every 24 hours) to start mining.

Follow the steps below, to get started:
1. First of all you would need to download the Pi app(pi network, or pi, or minepi) app from the Google Play Store or Apple App Store. Or download the app from https://minepi.com/cakzxd

The apple store link is https://apps.apple.com/ca/app/pi-network/id1445472541
The Google Play store link is https://play.google.com/store/apps/details?id=com.blockchainvault

2. After installing the app, you need to verify your identity to login to the app. You can verify using Facebook account or cell phone number (minepi will text you a verification code) ,
Or you need to send a SMS to USA or UK if you are outside the North America, Please email me at arcticglobal@gmail.com if you get any problem.
I highly recommend that you verify your PI account immediately by phone or Facebook to avoid losing any PI coins you mined. (In case you have forgotten your password or changed your telephone device, you cannot log in again with your password.)

3. The app will ask you for the invitation code. Use cakzxd as your invitation code.

4. The app will start a guided tour and it will show you how to use the app. In order to start mining just click the green color Lightning Bolt symbol & that all.

5. Remember to tap the green color Lightning Bolt symbol every 24 hours to renew the mining cycle. Suggest setting up a timer to remind you.

6. Three days (72 mining hours) later, build your own security circle to increase your mining rate. You can email me at arcticglobal@gmail.com if you have any difficulty or do not know how.

7. I suggest you sending an email to arcticglobal@gmail.com after you setup your account, so I can check your account and help you correct any problem ASAP.

8. Tap chat (right upper corner) , then tap "@cakzxd's earning team", you may post your question there, or read my answer of those question or any notification.

No cost, No risk, No hazard

Pi Network https://minepi.com/cakzxd

invitation code: cakzxd

If you have a cell phone, know how to install app. and want a stable income with unlimited opportunity in the near future, you are in the RIGHT PLACE at the RIGHT TIME.
You do not need to sale anything, No inventory. No deliveries. No collecting payments. No meetings. No bugging friends. There are no fees to purchase, no quotas, and no limits, even there is no any financial commitment required.
You only need to take less than 5 seconds daily. Free training is included.
No Cost, No Risk, No Hazard
What have you got to lose?

Is the new cryptocurrency PI Network another scam or legit?

I have always been very skeptical and distant from all the hype around digital currency in general due to my basic investment principle that when everyone on the street starts talking about an investment product, it is generally too late to invest in it. It is in this state of mind that I listen to a family friend who tried for months to encourage me to join his cryptocurrency investment group. He got my attention when he mentioned that this one is a new innovation which is at the free distribution phase with no financial commitment required.

As soon as I reached home, I started making some background research on the Pi Network and found that not only it is a very legitimate and innovative digital currency initiative, but more importantly, it is still at the right stage to jump in with an excellent risk reward ratio. Of course, there is no guaranty that it will be a successful project, but what you tent to lose is a few minutes a day of hitting a button on your mobile and the mobilization of your network of friend and family at no financial cost to you or them for a possible reward of amassing lot of Pi digital currencies that could be very valuable in the future if the project is successful. Below is the summary of the findings of my research on the PI Network and my recommendation.

1. It is a project credited to three Stanford University PHDs namely: Dr Nicolas Kokkalls (head of technology), Dr Chengdiao Fan (Head of product) and Vincent McPhillip (head of community)

2. The company only offers a service, but no product. After downloading the Pi Network app, you need to confirm that you are a human by pressing a lightning symbol on the app at 24 hours intervals. This will initiate the mining process at a predetermined rate on your mobile device (currently 0.20pi/hr) without draining your phone battery. You are free to exit the app after that action without discontinuing the mining process.

3. It is an FREE App. Free to download (with no ads) either from google play or apple store. You may search pi, pinetwork,or minepi

4. Members can join only on invitation from other members. You can accelerate your mining rate by inviting other members to join using your code. You are welcome to use mine to join if you decide to or if this review add any value to you (cakzxd).

5. After three successful mining cycles of 24 hours each, you qualify to become a contributor and you can form a security circle of 3 to 5 trusted members. This will accelerate your mining rate as well.

6. The mining rate has been halve for any multiple of 10 members that the network achieved. The project started in March 2019 at a rate of 3.1 Pi/hr and in November 2019 the network reached 1 million members and the current rate is 0.20 pi/hr.

7. The next milestone is at 10million members and it is not yet clear if the mining process will be discontinued at that stage or if it will continue to reduce in speed.

8. On Pi network white paper, a summary description of the technology they use is as follows: For Pi, we introduced the additional design requirement of employing a consensus algorithm (the process that records transactions into a distributed ledger) that would also be extremely user friendly and ideally enable mining on personal computers and mobile phones. The consensus algorithm that they use is the Stellar Consensus Protocol (SCP) that was architected by David Mazieres a Professor of Computing Science at Stanford University as stated in Pi Network white paper as well.

My recommendation:

Pi has no value currently, just as Bitcoin in 2008, but could have value in the future. Pi Network is using an innovative digital currency technology that will decentralize mining of digital currency to the ordinary people and is user friendly through mobile phones. In my view the risk reward ratio justify my recommendation of jumping in while it is still open. But like for everything in life, feel free to do your own research. This is only my personal opinion and if you decide to go by it I will appreciate you using my code to join. It will bless me in return by accelerating my mining rate. You can reach me at arcticglobal@gmail.com if you would like to discuss more about this project.

Again, before and after installing this PI app, please read the following and make sure you understand them well, Or if you have any questions, please reply to this email or reply to arcticglobal@gmail.com

--PI is global,

--Verify your PI account with your phone number or facebook immediately to avoid losing any PI coins you mined ,

--1 person, 1 PI account, 1 device,

--Update the mining cycle every day by pressing the green lighting button every 24 hours,

--after 3 days, build you own security circle to increase earning rate.

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Posted by: hemanthchavarcode@yahoo.com

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[www.keralites.net] Kolkata scientists discover a unique method to detect Cancer, can save millions in early stages.

Kolkata scientists discover a unique method to detect Cancer, can save millions in early stages :-

One of the most dangerous and fatal diseases known to mankind is Cancer. Nowadays, it is becoming more widespread as carcinogenic pollutants have infiltrated the food chain, air and water. It begins with a mutation of a cell, which rapidly grows in a huge number, and consequently a mass known as tumor, is formed by these cancerous cells. Even though more than 100 types of Cancers exist and not all of them cause death, people get scared of the term cancer itself. Amongst various types of cancer, Brain cancer is one of the most fatal.

However, Mr. Bratin Sarkar and Mr. Sourav Chandra: both Final Year Scholars of Computer Science, Dr. Pratik Talukder: Associate Professor in Biotechnology and Dr. Anirban Das: Professor – Computer Science and Engineering at the University of Engineering & Management Kolkata, have together developed a revolutionary and cost effective approach to diagnose Brain cancer. Together, they have successfully worked on a research project to predict the probability of a person getting cancer. They have filed a patent for the same as well.

Kolkata scientists can detect brain cancer

When asked about how it is going to change the status quo, when it comes to cancer diagnosis, Dr. Anirban and his team has a clear vision. According to their research, there is not enough information available to a layman, about brain cancer and its symptoms. Due to which, the affected people don't get diagnosed in early stages. As a result, it becomes fatal for patients at later stages. Also, the existing technique of diagnosis for this cancer is quite expensive, and in some cases a patient needs to undergo a series of separate and costly tests. But their project will alert individuals, as they get to know exactly, their probability of having brain cancer.

All this at a reasonable cost, as the only thing that a person needs to do is, to simply give a sample of their hair. The sample then goes through isolation and extraction. In isolation, DNA is isolated and extracted, and is placed on a spectroscopy for quantitative analysis, i.e. whether the sample has adequate amount of DNA. If it doesn't, a few more hair shafts of the patient are taken. When quantity and quality is enough, the hair is kept in a heating chamber and Polymerase Chain Reaction (PCR) is carried out, to make several copies of a specific DNA segment.

Full article in the link below

https://www.theyouth.in/2020/02/13/kolkata-scientists-discover-a-unique-method-to-detect-cancer-can-save-millions-in-early-stages/

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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Thursday, 13 February 2020

[www.keralites.net] HOW COLD WEATHER AFFECTS YOUR HEALTH

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How Cold Weather Affects Your Health

As the cold weather begins to set in, our bodies must prepare themselves for the harsh winter ahead. Here are a few of the reasons that we are more prone to illness during the colder months, and tips on how to protect our bodies in lieu of these changes. Read on to find out how to keep your immune system strong against the winter chill.

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[www.keralites.net] ARE VITAMINS REALLY THE HEALTHY CHOICE?

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Are Vitamins Really the Healthy Choice?

Millions of people around the world open their morning by popping a handful of vitamins into their mouth. They do this because they were advised to take a certain vitamin by their doctor, or have a friend or relative that swears by their daily vitamins. But over the past few years, there is increasing evidence that many vitamins may not provide the health benefits they claim to their consumers, and in some cases can actually have negative effects on your health.

Here are 5 vitamin supplements that harm much more than they help!

Vitamin A

Vitamin A, or the carrot vitamin, is traditionally noted for its abilities to improve and sharpen vision and for its cancer fighting abilities. Yet recent studies show that vitamin A cannot successfully combat cancer and may in fact have dangerous side effects likenausea, headache, fatigue, loss of appetite and dizziness, among others.

Research at the National Institutes of Health in the United States actually found that smokers who consumer vitamin A in pill form dramatically increased their chances of contracting lung cancer. So, instead of popping a pill, we recommend eating crisp and crunchy carrots whenever you can!

Multivitamins

The "one-a-day" vitamin was introduced in America about 60 years ago as a way to make up for vitamins and nutrients that were missing from an average person's diet. They usually contain about 10 vitamins and 10 minerals, besides calcium, and claim to do amazing things like build up your immune system, prevent chronic diseases, and act as a supplement for those that don't eat a full serving of fruits and vegetables each day. However, there are many hidden additives, like titanium dioxide and magnesium stearate, in these multivitamins that could actually darken your bill of health.

In a 1986 study on 38,772 Japanese women, scientist Jaakko Mursu found that the risk of death actually increased with the long-term use of multivitamins. Laboratory tests found that multivitamins contain more artificial ingredients and coloring than they do actual vitamins, as well as sugars and other dangerous preservatives. But besides the fact that the pills have been proven to be unhealthy, they are ridiculously expensive! Some of the cheaper brands cost up to 30 dollars, and many others up to 200 dollars.

Vitamin C

This is the most popular vitamin supplement because it is believed to give our immune systems an instant push. However, this is a myth that needs busting.

In 1970, Linus Pauling concluded in a famous study that huge doses of vitamin C could prevent the common cold. This assertion has been proven false over the years, even in cases when individuals consume 2000 milligrams a day. The only thing that vitamin C can really prevent against is scurvy, once a common disease among seamen that were cut off from fresh fruits and vegetables. So unless on navigating the seas for a month, you really don't need that daily vitamin C supplement.

Vitamin E

Vitamin E is another infamous anti-cancer agent that has become increasingly popular. In a recent study on 35,533 men, it was found that taking vitamin E actually increased the occurrence of prostate cancer. Also, in a review of John Hopkins University it was shown that in general the risk of death is higher in individuals who too vitamin E.

With studies like these, it is best to toss any vitamin E supplements into the trash. Avocadoes, sweet potatoes, and more are all delicious, natural sources of vitamin E.

Vitamin Bs

We are always hearing about supplements for meat andfish for those that don't get enough of them in their daily diet. But these vitamins are some of the most dangerous out there because, in their artificial forms, they can cause the most serious and long-term damage to our health.

In a report by the National Institutes of Health it was found that you cannot get too much vitamin B6 from food, but when it is consumed in supplement form for a year or longer, it can cause serious nerve damage and possibly even cause individuals to lose control of their bodily movement! That said, make a point of eating fish or meat at least 3-4 times per week and you will be better off without a B6 supplement.

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[www.keralites.net] 30 RELAXING TIPS IN 30 DAYS

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30 Relaxing Tips in 30 Days

Rough and stressful days are quite a common phenomenon for most of us. We know we need to slow down, take a breath, but it is hard to know how and even harder to get started. For that purpose, here is a list of 30 simple daily tips that will help you relax, one step at a time.

Try to implement these suggestions for at least one month, integrate them into your daily routine, until you don't even have to think about them. Suddenly, you may realize you got a lot more relaxed in your day to day.

Day 1 Get into a rhythem. Energetic music increases the flow of blood and oxygen in the body, which does wonders for the heart. But if you are feeling stressed and worried, it might be better to listen to some slower music that will slow the blood flow and will allow you to feel relaxed.
Day 2 Ohm meditation can reduce the blood pressure as well as the risk of heart disease by 47%. Research from 2009 found that people who meditated for 3 months felt less anxious, angry and depressed than those who did not..
Day 3 Fetus position. Stop for five minutes in the hustle and bustle of the day and go into a fetal or mouse position. Close your eyes and allow yourselves to relax and let go.
Day 4 Laughter is the best medicine. Take some time every day to laugh at something. Share a funny memory or a funny joke. Watch a funny movie. The relaxing effect will be felt immediately.
Day 5 With more than 7000 nerve endings in your hands and feet, a visit to the beauty salon may provide you with some relief, not only a pretty look.
Day 6 Drink at least 8 cups of water a day!
Day 7 Borrowing in the sheets provides a whole row of health benefits, including better confidence and less stress. It releases endorphin and promotes good, sound sleep.
Day 8 Stop being obsessive about tasks and schedules. The world won't come to an end if you forgot to do the dishes today.
Day 9 Yoga postures that focus on bending the back and opening the chest, allow oxygen to flow more freely to the lungs, thus reducing heart beat and blood pressure.
Day 10 Dark chocolate is good not only for the heart, but can also be a relaxing treatment of stress. A swiss research found that a small amount of dark chocolate a day reduces high levels of stress hormones among an anxious group of participants.
Day 11 Today, remind yourselves to breath!
Day 12 Get a good massage. Not only does is promote deep relaxation but also strenghthens the immunity system and helps release the muscles.
Day 13 It's ok to cry. Today, let the tears flow. Most people admit they feel better after crying.
Day 14 Have a long bath with some scents and oils. It will definitely make you feel better.
Day 15 Go outside and sit on the grass for awhile.
Day 16 Surround yourselves with blue. Paint a room, buy some blue clothes. Blue has been found to be the most relaxing of all the colors.
Day 17 Settle a dispute. It feels good to help others let go of their anger.
Day 18 Schedule a break. Take a break during work and don't do anything with it but closing your eyes and relaxing.
Day 19 Make one step at a time. If the list of tasks looks long, focus on one thing only on the list and ask yourselves:"What is the one thing I can do right now?"
Day 20 The fleshy part between the index finger and the thumb is called by chinese medicine: "hoku". Press it strongly for about 30 seconds to reduce stress and tension in the upper body. .
Day 21 Research shows that a lack of omega-3 in the body, fatty acids and essential vitamins can cause mood swings. Today, try to eat a mediterranean meal and see the difference.
Day 22 Today do something fun and different. Join a course, take a new route home or just treat yourself to something you usually don't.
Day 23 Today, allow yourself at least a few hours of no phones, no internet, no communication of any kind. Learn to be disconnected sometimes.
Day 24 Today, invest in at least one strong embrace!
Day 25 Plan a fun and special weekend for you to go on soon.
Day 26 A good nap. Pressure can be caused by sleepless nights. Today, allow yourself a 30 minute nap in the middle of the day.
Day 27 Find another place besides work and home to visit today!
Day 28 Research shows that the simple act of smiling makes us feel happier. Yes, even fake smiling.
Day 29 Start a 'worry journal'. Open a notebook and write all the bad thoughts going around your head. A worry journal will allow you to focus on the stressors adn wipe them out.
Day 30 Take today to appreciate what you have and encourage yourselves. This will make it easier to start all the tips again next month!