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Sunday, 9 June 2019

[www.keralites.net] Herbs Used In Ayurveda that Destroy Colon and other Cancer Cells

Herbs Used in Ayurveda that Destroy Colon & Other Cancers Fast
Christina SarichBY CHRISTINA SARICH

ayurveda cancerNumerous Ayurvedic texts speak of ways to treat cancers of the colon and digestive system. Two texts which were written around 700 BC are classic wisdom from the sister science of yoga – the Charakaand Sushruta Samhita. Both are suggested as being an imbalance in one of the doshas (Vata, Pitta, Kapha) which describe general physiological states in people throughout the world. Once the doshas are returned to balance, then cancer and other diseases disappear from the body.
The following 7 herbs are used in Ayurveda to bring balance to the doshas, helping to minimize or completely eradicate colon cancer.
1. Ashwagandha
Due to being an adaptogen, this herb is used for literally hundreds of ailments in Ayurvedic medicine. It 'intuits' where your body needs support and provides it. Ashwagandha increases our resistance to stress while increasing energy levels, freeing up the body's systems to scavenge rouge cells.
According to research conducted on the herb, ashwagandha helps in the slowing down of the growth of the cancer cells and inhibits the growth of tumor cells without harming the good cells.
2. Garlic
Numerous double-blind studies have shown that garlic is a powerful herb for treating cancer. Naturopaths have been using raw garlic, and even garlic juice or soups, to treat cancer for ages. Garlic has even proven to kill brain cancer cells (in addition to colon cancers) without harming healthy cells, and with no side effects. Add some onions and broccoli, and you've got a cancer fighting power-house.
It is also a staple of the Ayurvedic herbal medicine cabinet. Check out the health benefits of garlic, here..
3. Green Tea
Green tea isn't just a social grace, but a healing remedy for colon and other cancers. Not only does it inhibit the formation of cancerous cells, but the catechin polyphenols within can even kill cancerous cells without harming healthy cells. By drinking green tea regularly, you can eradicate colon tumors while they are in their most infant stages.
4. Celandine
A member of the poppy plant family, celandine has been known to treat colon cancer as well. It also boosts the immune system so that cancer and other disease never have a chance to develop. Further, the herb treats diseases like asthma and atherosclerosis.
5. Aloe Vera & Apple Cider Vinegar Fasts
While these two herbal remedies act together primarily as a means to cleanse the colon, thereby eliminating toxins which could accumulate in the digestive tract causing disease, they are also great anti-inflammatory agents.
The benefits of Apple Cider Vinegar (ACV) cannot be understated. It helps with candida overgrowth (also shown to contribute to many cancers) and lowers blood glucose levels. Aloe Vera juice has been shown to help people who have tried numerous pharmaceutical meds – folfox, xeloda, avastin and other chemotherapies to no avail.
6. Ginger Root
An Ayurvedic staple, ginger is used in many Indian dishes. Inflammation markers that have been earlier proved in clinical research as precursors to colon cancer can be reduced significantly by the consumption of ginger powder or ginger roots. A powerful anti-inflammatory, ginger soothes and heals the digestive tract, and therefore has been suggested as one of the best home remedies for the treatment of colon cancer.
In one study, Suzanna M. Zick, N.D., M.P.H, enrolled 30 patients and randomly assigned them to two grams of ginger root supplements per day or placebo for 28 days. She had astoundingly positive results. Zick commented that:
"We need to apply the same rigor to the sorts of questions about the effect of ginger root that we apply to other clinical trial research. Interest in this is only going to increase as people look for ways to prevent cancer that are nontoxic, and improve their quality of life in a cost-effective way."
Ginger has also destroyed ovarian and prostate cancer cells in other studies.
7. Turmeric
If you haven't heard of this herb by now, you've likely been living under a rock. The compounds in Turmeric can heal just about anything. Curcumins found in turmeric roots cause colon cancer cells to self-destruct. Astounding results were found when testing turmeric's ability to destroy cancer cells at the Department of Surgery, Dalhousie University, Halifax, Nova Scotia, Canada.
Sure, you can turn to chemotherapy for your colon cancer, which causes your hair to fall out, your insides to feel like they won't stop being regurgitated, and your energy to be completely devastated. You can also try invasive surgery – all for the bargain basement price of several to twenty thousand dollars.
Or you can start taking these Ayurvedic herbal remedies that have been around for thousands of years and proven through time for mere pennies.
About Christina Sarich:
Christina Sarich is a humanitarian and freelance writer helping you to Wake up Your Sleepy Little Head, and See the Big Picture. Her blog is Yoga for the New World. Her latest book is Pharma Sutra: Healing the Body And Mind Through the Art of Yoga.
Other Popular Stories:
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4 Herbs to Reduce Stress
Turmeric, Curcumin Shown to Prevent Numerous Cancers in Many Studies

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Saturday, 8 June 2019

[www.keralites.net] White Discharge { women Only|

What To Do When You See White Discharge [Women Only]

By Dr.Revathi+

Did you just see white discharge there? Are you worried?
When you see white discharge do not panic!
You should know to differentiate whether it is normal or abnormal and whether you need to seek a medical consultation.
White discharge is also called as Leucorrhea. There are two types of Leucorrhoea: physiological and pathological.
Physiological leucorrhea-The glands of the vagina normally secrete certain amount of mucus like fluid that moistens your vagina and is your body's way of cleaning and protecting the vagina. Normally, vaginal discharge occurs in regular variations of amount and consistency during the course of the menstrual cycle. A greater than usual amount is normal in pregnancy and decreases after delivery and menopause. Furthermore, it is normal for discharge to increase with exercise, sexual arousal, ovulation, stress and use of oral contraceptives. None of these is alarming.
Pathological leucorrhea- Pathological or abnormal vaginal discharge, however, is usually caused by an infection. It may be thick, viscid and foul smelling.
What causes abnormal discharge?
Any change in the vagina's balance of normal bacteria can affect the smell, colour or discharge texture.
These are the things that can affect your normal vaginal balance-
A bacterial infection more common in pregnant women or women who have multiple sexual partners
Yeast infections
Trichomoniasis, a parasitic infection
Vaginitis, irritation in or around the vagina
Antibiotic or steroid use
Diabetes
Frequent use of anti-septic douches, scented soaps or lotions
Chlamydia or gonorrhea and other sexually transmitted infections
Pelvic inflammatory disease (PID)
Infection of the cervix during childbirth.The infection irritates the mucous glands of the cervix causing them to secrete excessive mucus
Pelvic infection after surgery
Cervical cancer
Benign conditions, such as polyps or Leiomyoma uteri
Types of abnormal vaginal discharge and their possible causes-
Bacterial vaginosis- is a bacterial infection and is quite common. This infection causes increased vaginal discharge that has a strong, foul odour, although in some cases it produces no symptoms. Women who have multiple sexual partners have an increased risk of acquiring this infection.
Trichomoniasis- This is another type of infection, but it is caused by a protozoan. The infection is usually spread by sexual contact, but can also be contracted by sharing towels or bathing suits. This infection results in a yellow or green discharge that has a foul odour. Pain, inflammation and itching are also common symptoms.
Yeast Infection- is a fungal infection that produces white, cottage cheese-like discharge in addition to burning and itching sensations. The presence of yeast in the vagina is normal, but its growth can multiply out of control in certain situations. Stress, diabetes, oral contraceptive use, pregnancy, antibiotics may increase your likelihood of yeast infections.
Gonorrhea and Chlamydia-These two sexually transmitted infections can produce an abnormal discharge, which is often yellow or cloudy.
Pelvic Inflammatory Disease-This type of infection is often caused by sexual contact and occurs when bacteria spreads up the vagina and into other reproductive organs. It may produce a heavy, foul-smelling discharge.
Human Papillomavirus (HPV) or Cervical Cancer-The HPV infection, which is caused by sexual contact, can lead to cervical cancer. While there may be no symptoms, this type of cancer can produce a bloody, brown, or watery discharge with a bad odour.
How to take care of Leucorrhea at home
To prevent infection, you should practice good hygiene and wear breathable, cotton underwear.
To decrease the likelihood of yeast infections, when taking antibiotics, eat yogurt that contains live and active cultures.
Avoid using hygiene sprays, fragrances or powders in the genital area. Use pads and avoid tampons while you have an infection.
If you have diabetes, keep your blood sugar levels in control.
Properly clean your genital area while bathing or showering. Wipe properly after using the toilet always from front to back. Wash thoroughly before and after using the bathroom.
Always practice safe sex, and use condoms to avoid catching or spreading infections.
Keep your genital area clean and dry when you have vaginitis.
Soak in a warm, not hot, bath may help your symptoms. Dry thoroughly afterward.
Avoid douching with anti-septic solutions. Many women feel cleaner when they douche, but it may actually worsen symptoms because it removes healthy bacteria that line the vagina. These bacteria help protect against infection.
Home remedies
Boil 1 tsp of fenugreek seeds in 1 glass of water and reduce to ½ the quantity. Consume this twice daily before food.
Soak 1 tablespoon of coriander seeds in 100ml of water over night, filter and drink the water in the early morning.
Regular douching of the genital tract with the decoction of bark of udumbara (fig tree) keeps the vaginal tract healthy and clean. Boil 2 tsp powder of udumbara bark in 1 litre of water and reduce to ½ litre. When it is luke warm use for douching.
In yeast infection douching with yasthimadhu will be effective.
If discharge is very thick with itching triphala decoction douche will be beneficial.
Mix turmeric, yasthimadhu, amalaki churna in 1:2:2 ratio. Take 1 tsp of this mixture with warm water twice a daily in yeast infection till your symptoms are gone.
Consumption of tandulodaka (rice washed water) helps to reduce itchiness and burning sensation.
Ayurvedic formulations for white discharge in women
Ayurveda describes various kinds of abnormal vaginal discharge under yoni vyapad and swetha pradara.
The following Ayurvedic formulations are very effective in leucorrhea-
Musali khadiradi khasyam – 15ml mixed with equal amount of water should be taken twice daily before food.
Pushyanuga churna- 1 tsp with honey twice daily
Ashokarishta- 20ml mixed with equal quantity of water should be taken after meals twice daily.
Patrangasava- 20ml mixed with equal quantity of water should be taken after meals twice daily.
Other medicines like Chandra prabha vati, yashad bhasma, pradarantaka lauha are also very beneficial.
Remember, regular exercise improves blood circulation and builds immunity to prevent bacterial attacks. Adequate sleep and rest facilitate faster healing. Avoid fried and bakery foods. Follow a healthy life style and stay healthy.

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[www.keralites.net] 10 Foods you Never Refrigerate

10 Foods You Should Never Refrigerate.

Refrigerators are great - They keep our drinks cool and our food fresh. However, despite our tendency to just toss whatever food we have into the fridge, there are certain foods that will fare much better outside of the cold environment than in it. Here are the 10 most common foods people keep in the fridge, but shouldn't.

1. Tomatoes

The fridge does keep tomatoes fresh, but it does this by stopping the process of ripeness. When this process is stopped, the tomato loses its flavor. In addition to the loss of flavor, the refrigerator also changes the texture of the tomato, making it powdery or floury. Tomatoes are best kept out of cold environments.

foods that shouldn't be kept in the fridge
2. Basil

When one keeps fresh basil in the refrigeration, it withers very quickly, but before it withers all the way and becomes unusable, it absorbs the taste of the foods kept closest to it. The best way to keep fresh basil it outside the fridge and in a glass of fresh water, just like flowers.

3. Potatoes
The cold of the fridge turns the starch in the potato into sugar in a faster pace than normal, and we're left with a sweet yet grainy potato. Keep your potatoes in a sealed sack, in a cool place that isn't actually cold. They should also be covered, because being exposed to sunlight makes them grow 'eyes'.

4. Onions
The damp in the fridge makes onions soft and moldy. The best way to keep onions is in a cool and dry place, outside the fridge. Green onions can be kept in the fridge because of their high % of water content. Be sure not to keep onions next to the potatoes, because it'll make them both go bad faster.

5. Avocado
If you're waiting for the avocado to ripen, you should never put it in the fridge. A refrigerator does well by the avocado, but only if it has already ripened and you want to prevent it from going bad.

foods that shouldn't be kept in the fridge

6. Garlic
When we keep garlic in the refrigerator, it begins to shoot out and grow green stalks. Also, it'll get a moldy, sticky texture.. It is best to keep garlic in a dry, cool place.

7. Bread
When it comes to bread, there are a number of options. If this is sliced bread you are going to use within a few days, it can be kept in the fridge. When you keep bread for longer, the fridge will make it dry out faster, and so it's best to keep it somewhere closed off, but not in the refrigerator. If you only rarely eat the bread, it can even be kept in the freezer.

8. Olive Oil
Olive oil should be kept somewhere dark and cool, but when placed in refrigeration, it freezes and becomes alike to butter. That said, you can thaw it again to its original state.

9. Coffee
Storing coffee in the fridge makes it quickly lose its flavor and even absorb the flavor of foods stored near it. Coffee should be kept somewhere dark and cool. However, if you want to keep a large amount of coffee at home, you can keep it in the depths of the freezer - not near the door.

10. Honey
One of the most fascinating facts about honey is that it never goes bad. You can eat honey from a thousand years ago, and it'll still be good. There is no reason to keep honey in the fridge and it should be avoided since the cold will make it a solid and it's always better kept at room temperature.