Monday, 11 March 2019

[www.keralites.net] What a world

 

 

    
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WHAT A WORLD!!!

😭😭😭😭😭😭

A 30 year-old son decided to admit his father into an old peoples home as desired by his wife. He brought the father in a car to an old peoples home run by a Catholic priest.

Then appeared this elderly priest, who came out to have a long chat with the old man.

The son wondered and asked the priest whether he knew his father before, since they were talking as though they knew each other.

The priest replied, yes, and continued, "He came here 30 years back and took with him a very sick orphan boy who everyone else had rejected for adoption.

This man gave that boy a home and saved his life. He told us this little boy deserves better and I'll dedicate my life to make him the wealthiest young man when he turns 25".

The priest continued, "I don't know how long you have known him but I can tell you he is a good man and I am glad to inform you that you were the sick boy".

The boy, on hearing this, fell on his knees and begged the old man for forgiveness.

The old man looked at him with a smile and said, "Son, I have forgiven you. You threw me out of my own home because of your wife.

Take the house, but know that I have removed you from my documents as the sole heir of my empire.

I have willed all my properties to this orphanage where I now belong."

At the height of your success don't forget where you are coming from, if not you will miss your destination and lose your Crown.

I pray we will not forget those who helped us to get to the top.
😨😨😨😨😨😨😨😨

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[www.keralites.net] Home Remedies for Knee Pain

 

Joint Healing: Home Remedies For Knee Pain
You bend them, kneel on them, and exert your weight on them routinely. Yet none of us ever give them a second thought until they malfunction.
The joint we refer to as the knee is made up of the kneecap, the rounded bottom end of the thigh bone and the flat top of the shin bone. A tendon attaches the kneecap to the thigh muscles above, and a ligament connects it to the shinbone below. As the knee bends and straightens, the kneecap slides up and down in the vertical groove between the two bones, strengthening the muscles attached to it.
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If any muscles, tendons, and ligaments pull too strongly or not hard enough, the kneecap get pulled out of its track which can cause pain and may even damage the kneecap. Since women have larger hips, the thigh bone of women connects to the knee at an angle that causes the knee to twist. This makes women more susceptible to kneecap injuries.
While knee problems can result from injuries such as falls, automobile accidents, and athletic injuries or diseases like arthritis, the vast majority of knee problems are caused from overstressing the knee during running, climbing, or other exercise. Muscle imbalances, in which one group of muscles is stronger than another and pulls harder, can also cause knee problems.
If your knee problems are the result of overuse, lack of use or improper training rather than injury, you can use the following home remedies to maintain your health and speed the healing process:
• Apply hot water bags to your knees
• Use over-the-counter pain and inflammation relief creams
• For relief from pain and stiffness, make a paste with cinnamon powder and honey and apply this to your knee. This mixture is excessively warm in nature and may burn your skin so be careful. You may add flour for a cooling effect. Knead it into dough before applying.
• Massage your knee with a warm mix of mustard and olive oil.
• If possible, take a steam bath to make the joints loose and limber.
• Before you go to bed, massage some vinegar onto your knee. Try to use organic vinegar, since chemically formulated vinegar is extremely harsh in nature and may do more harm than good.
• Lose that excess weight. Join a gym to prevent your knees from crashing under you.
• Exercise the joints to strengthen the muscles supporting them through swimming, biking or rowing. Stronger muscles mean stronger joints.
• Buy a good pair of shoes that give support and absorb impact well.
• Use an ice compress over the sore knee for not more than 20 minutes for every hour..
• Nutritional supplements like vitamin B3 and vitamin E may also be useful in treating knee pain due to osteoarthritis.
• Include more Ginger in your diet.
• A decoction of these herbs Hingulesvara rasa, Maha Yogaraja guggulu, Yogaraja guggulu, Simhananda guggulu, Visatinduka vati and Eranda paka taken with warm water can relieve knee pain
• You can also make a warm paste by using wheat, castor and turmeric mixed in goat's milk or ghee and apply it on the affected area.
Knees are one of the most complex and also the most injury-prone joints in our bodies. Since the knee joint is more exposed and more vulnerable than other joints in the body it follows that we take extra care of them. Follow the above tips and let knee problems be a thing of the past, rather than an occurrence of the future.
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Sunday, 10 March 2019

[www.keralites.net] Fruit Compound Inhibits Kidney Stone

 

Fruit Compound Inhibits Kidney Stone Growth
It looks like a fascinating medical breakthrough has been made – revolutionary research has found that a natural fruit extract is capable of dissolving the calcium oxalate crystals that form kidney stones. These findings provide a solid basis for what could lead to the biggest leap forward in kidney stone treatment of the past 30 years.
The findings were published in the August 8th, 2016 online edition of Nature by the study's lead author, Jeffrey Rimer, who is an associate professor of chemical engineering at the University of Houston. The study marked the first time that a compound called hydroxycitrate has shown to be effective at inhibiting calcium oxalate growth.
When hydroxycitrate is placed under certain conditions, it has the ability to actually dissolve the calcium oxalate that forms kidney stones. The results, as published in the aforementioned journal, were actually the findings from a combination of experimental computational and human studies.
Kidney stones are actually more common than you imagine – they affect up to 12% of all men, and 7% of women. The risk of developing them is increased in individuals that have high blood pressure, diabetes or are obese.
Despite incidences of kidney stones rising around the world, the treatment for them hasn't changed much for the better part of 30 years. The conventional way of treating them, as prescribed by most doctors, is to drink lots of water and avoid consuming oxalate-rich foods, such as rhubarb, okra, spinach and almonds.
Occasionally, doctors will also prescribe a potassium citrate supplement to slow any further crystal growth. Unfortunately, potassium citrate is not for everyone, because certain individuals are unable to tolerate the side effects.

John Asplin, a nephrologist at Litholink Corporation, was the first man to suggest hydroxycitrate as a potential kidney stone preventative medicine and treatment.
Head-to-head studies of potassium citrate and hydroxycitrate showed that while both compounds are capable of inhibiting calcium oxalate crystal growth, hydroxycitrate proved to be the more potent of the two, and exhibited key advantages that make it advantageous for use in the development of new kidney stone therapies.
Hydroxycitrate was also used in human studies as part of the body of research that findings were published for. Participants were administered the supplement for three days in order for researchers to determine whether the compound was excreted via their urine, which is a prerequisite for a supplement to work as a treatment.
Participants were shown to be able to pass the compound successfully, however the initial findings of the body of research as a whole only represent the groundwork being laid for an effective drug to be created in future. 
Despite the research only being at the very early stages, there is much hope that a preventative medicine can be developed in the not too distant future. At present, questions remain regarding the long-term safety of the compound, as well as the correct dosage to administer.
The ability to halt calcium oxalate growth, and in some instances even dissolve it entirely, ultimately show that the hydroxycitrate has the potential to have an enormous impact on the global incidence rate of people who suffer from chronic kidney stone disease.
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