Email OF The Day

Saturday, 9 March 2019

[www.keralites.net] PRADEEPBHAI SHAH reversed his Diabetes, BP , Spondylolysis , Sciatica etc relative Psoriasis

PRADEEPBHAI SHAH, MUMBAI, MAHARASTRA.

MO:- 9096697773

reversed his Diabetes, BP , Spondylolysis , Sciatica etc

His relatives Psoriasis good improvement , another relatives Multiple Scleroses good improvement . by diet

https://www.youtube.com/watch?v=4RBf1GNWdHo

Video 4 min 44 seconds in Hindi

Free consultation Contact Us now: Mr. B V chauvan founder New diet System +91 81698 44909

or contact the following persons

Nashik Surekha Suraj Savaiya 9130091857

Mumbai Shikha Rajubhai Sarvaiya 9930257065

Raju Bhai Sarvaiya 9702257740

Pune Mahendra Palesha 9822085000

website http://www.newdiet4health.org/

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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[www.keralites.net] Health Benefits Of Oatmeals

5 Health Benefits Oatmeal Provides
We all know oatmeal is good for us, but do you know how much it can really benefit you? Find out the whys and the hows of this incredibly healthy food by reading these 5 health benefits oatmeal provides!
oatmeal
1. Oatmeal decreases the levels of cholesterol in your blood as well as your risk of cardiac diseases
The FDA approved, in a unique move, a health labelon oatmeal packages that explains how soluble fibers from oatmeal, as part of a low trans-fat diet, can decrease your chances of being afflicted with heart conditions. This was based on 30 years of research into oatmeal and its benefits.

2. Oatmeal helps digestion processes
The soluble fibers in oatmeal are taken apart in the lower intestine by resident bacteria. Those fibers that were not taken apart increase the volume of food and hasten bowel movements. This method decreases the likelihood of inflammatory diseases in the lower intestine, including hemorrhoids.

Tip: To enjoy these benefits, drink plenty of water. Consuming these fibers without drinking can cause constipation, stomach ache and gas.

3. Oatmeal and blood sugar levels
Again, we turn to the soluble fibers, which slow down the absorption of carbohydrates, and so prevent sharp increases in blood sugar levels. A 10 year long research was published in the American Journal of Public Health and has showed that consuming about 1 cup of cooked oatmeal a day, 2-4 times a week, will decrease the risk of type II diabetes by 16%. When you bring it up to 5-6 times a week - the risk goes down by 39%.

4. Getting thinner with oatmeal
Oatmeal adds volume to the food by absorbing the liquid around it. In addition, the fibers slow the digestion process and give us a feeling of being full for longer periods of time.

5. Oatmeal improves quality of sleep
People who consumed oatmeal before going to bed have demonstrated better and higher quality sleep than people who didn't. Oatmeal contains the essential amino acid tryptophan (one of the protein building blocks which we only get from food). tryptophan is a source material for creating melatonin (as well as serotonin). A lack in melatonin will cause sleeping problems, while an increase in tryptophan will prolong our deep sleep.

Recommended amount per day:
The general recommendation is about 4-5 spoons a day (can make a porridge of it), so you too can start enjoying the health benefits of oatmeal (at about 25-30 grams a day).

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Hands that serve are Holier than Lips that Pray

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[www.keralites.net] Work From Home Online Fraud

Work from home online fraud most prevalent in India .

source;DECCAN HERALD
The study revealed that 85 per cent of India's Internet users are familiar with the term 'Internet Scam' and feel open to online threats, of which 63 per cent say they are 'very concerned' about online scams. File photo. For representation purpose
Thirty-nine per cent net users are victims of 'work from home' fraud and 25 per cent have fallen prey to lottery scams even as 85 per cent of the country's Internet user base are familiar with the term 'Internet Scam', says a study by Telenor.

The multi-market survey conducted by Telenor Group assessed the impact of scams on Internet users, aged between 18 and 65 in India, Singapore, Thailand and Malaysia.

The study revealed that 85 per cent of India's Internet users are familiar with the term 'Internet Scam' and feel open to online threats, of which 63 per cent say they are 'very concerned' about online scams.

"Online security is extremely relevant in India where over one-third of the Internet users surveyed have been victim to an Internet scam and a further 57 per cent know a friend or family member who has been scammed online," the study said.

Further, 90 per cent of the surveyed people in India have lost money. The amount of money stolen is the highest amongst the neigbouring nations. Regionally, the average financial loss per person is Rs 6,81,070 (USD 9,900), but alarmingly in India the average loss was Rs 8,19,000 (USD 12,000).

In India, about 39 per cent users have been victim of 'work from home' scam. It is a scam whereby users are either fooled into paying someone online to help them start a business, only for nothing to materialise, or users are tricked into completing work on their computer but never receive payment for the work.

Twenty-five per cent of the participants have been a victim of lottery scam emails, where the users are prompted to pay a processing fee in order to win a large sum of money, and about 17 per cent have been victim to fraud from scammers pretending to be their bank to acquire personal information and funds.

"As Indian netizens, we all know that scams exist but to see that the highest amount of money stolen via scams is in India shows this is an area we communally need to address. As a leader in telecommunications, Telenor India is dedicated to enhancing Internet safety," said Sharad Mehrotra, CEO, Telenor India.

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

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Hands that serve are Holier than Lips that Pray

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Friday, 8 March 2019

[www.keralites.net] Heal Your Eyesight with The Power Of Palming

Heal Your Eyesight with the Power of Palming

"Palming is definitely one of the most important exercises you can do to improve your vision. Actually, palming isn't really an exercise, it's more of a non-exercise! I'll explain… Palming was re-discovered by William H. Bates, M.D. in the early 1900's. Before this, the ancient Indian Yogis and Chinese Taoist practiced eye palming techniques for thousands of years. They "palmed" their eyes as a form of meditation or inner visualization and relaxation.

Very basically, Palming is simply the act of gently 'cupping' both palms over the eyes, blocking out as much light as possible.

Palming is one of the most important methods for relaxing eye muscles and eye nerves. When the eye muscles get stressed or strained, lazy, and bent out of shape, so does the eye. This also affects the lenses in your eye, and your vision. Any body builder, professional athlete, coach or physical therapist will tell you, that one of the most important aspects of muscle conditioning, is relaxation. When the muscles relax, they begin to function as they are supposed to, at peak performance.

But what does this mean to you? Simple… more relaxed eyes = better vision!

The Masters say that 'too much outward gazing at all the 'exciting' and fast-moving things in the world, upsets the inner balance of our 'spiritual third eye'. The physical eyes and brain become clouded, confused and agitated, like a muddy stream. Palming calms the mind, emotions, spirit and body. This allows the inner and outer eyes take on the qualities of a clear, tranquil and peaceful pool of water. When your mind and emotions are tranquil, your eyes can focus on the outer world with clarity and insight.'

In addition to this calming effect, many believe that during palming, healing energy passes through the palms of your hands into your eyes. If you're a sensitive person, and you relax and concentrate a little, you'll actually be able to feel this happening, and you can even magnify the effect by using your intent or imagination. You'll find you can 'pull' energy from your hands with your eyes, or you can intentionally send healing energy from your hands into your eyes. Sometimes, this energy feels warm and soothing, sometimes it feels a little cool and prickly, sometimes it feels expansive and magnetic!

The fact is PALMING WORKS. More than that… this could be THE SINGLE MOST IMPORTANT EXERCISE TO HELP YOU GET YOUR SIGHT BACK!

Tips and Techniques to improve your Palming Effectiveness: Rub your hands together. Before you start your palming, rub your hands together for 10-20 seconds very vigorously. This is a technique used by energy healer bring healing energy into the hands, which you can then pass into the eyes. If you don't believe in 'healing energy, then just see it as getting some heat into the hands, which feels nice on the eyes and helps them relax more. You can make this even more effective, by using your intention and imagination to send healing energy to your hands when you rub them together.

Get into the habit of palming many times during the day, whenever you have a few spare moments.

Unlike some of the eye exercises you aren't going to overdo it. You can palm for hours each day if you really want, it won't harm your eyes, it will only help them."

- Perfect Eyes (Dave Brinkley)