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Friday, 1 February 2019

[www.keralites.net] WORST MISTAKES OF WOMEN

WORST MAKEUP MISTAKES OF WOMEN

Applying foundation lighter than the original skin tone in order to look fairer can actually make you look grey.
Firstly, love your complexion and choose an appropriate colour of the foundation matching the skin tone.

Picking on lip colours in vogue not matching the skin tone is not right. In fact,
doing anything to your face or body just because its cool is bad.

Every girl is frenzied in her quest for beauty on a daily basis. Whether it is a regular day at office or an evening out with friends, perfect skin and hair is a bare necessity. In the pursuit of perfection, there are some common beauty blunders that you must avoid.

Ditch Dryness
Do not apply makeup on dry and flaky skin. Putting on foundation over dry skin can genuinely be horrific. The foundation will colour the dry areas and make the face look blotted. Instead, exfoliate regularly, smoothen your face with a rich moisturizer everyday.

Foundation Force
Applying foundation lighter than the original skin tone in order to look fairer can actually make you look grey. Firstly, love your complexion and choose an appropriate colour of the foundation matching the skin tone. Blend it properly with a suitable lotion on the face and the neck. If you miss out on the neck, then you will end up looking two toned in photos.

Eerie Eye
We all want well-groomed eyebrows but make sure you take professional help to get the perfect shape and never tweeze too much. Get a very light concealer to hide your dark circles. Blend the concealer with the base colour and apply it under your eyes.
-Avoid red eye shadow as it can end up looking neon in pictures. Blend it with gold if required.
-Frosty shades like pink, blue can make it appear puffy and swollen up. Don't wear the entire colour palette on your eyes since using more than three shades at a time is dreadful.
-Don't clump the eyelashes with an old or too much of mascara.

Lip Love
Picking on lip colours in vogue not matching the skin tone is not right. In fact, doing anything to your face or body just because its cool is bad. Be choosy about the colours that go on your lips and the look.
-Putting a darker lip liner than the shade of the lipstick or harshly lining the lips looks awkwardly mature.
-Don't try to plump up your lips to get a pout like Priyanka Chopra because you might end up missing it by a mile.

Glitter!
Glitter is not for anyone over 14 years old. Don't confuse glitter with shimmer because picking on products that add mild shimmer to your look is okay! Also, when using shimmer, don't use it on more than one area at a time. Shimmery eyes, sparkly cheeks or shiny lip-gloss, only one thing works at a time. Don't go nuts with shimmer in the evenings and it's a big no during the day.

If you haven't done a professional makeup course or a little workshop on dos and don'ts of makeup, consider it now. There is nothing to fear at all because most women learn makeup with age. If you are guilty of any of the above blunders, fix it now!

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Thursday, 31 January 2019

[www.keralites.net] Heart Attack and Water

HEART ATTACK AND WATER

Extremely valuable information from A Cardiac Specialist
How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night?
I asked my Doctor: Why do people need to urinate so much at night time?
Answer: Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier.
I knew we need minimum quantity of water to help flush the toxins out of your body.
What is the correct time to drink water? Does drinking water at a certain time maximizes its effectiveness on the body?
Answers:
Two glasses of water after waking up - helps activate internal organs
One glass of water 30 minutes before a meal - helps digestion
One glass of water before taking a bath - helps lower blood pressure and
One glass of water before going to bed - avoids stroke or heart attack.
The Physician added that water at bed time helps prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

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[www.keralites.net] OM IN DAILY LIFE

Om in Daily Life
OM symbol on wall - Natasha Piris
"The goal which all the Vedas declare, which all austerities aim at, and which men desire when they lead the life of continence … is Om. This syllable Om is indeed Brahman. Whosoever knows this syllable obtains all that he desires. This is the best support; this is the highest support. Whosoever knows this support is adored in the world of Brahma."
~ Katha Upanishad I
Om or Aum is of paramount importance in Hinduism. This symbol (as seen in the image on the right) is a sacred syllable representing Brahman, the impersonal Absolute of Hinduism — omnipotent, omnipresent, and the source of all manifest existence. Brahman, in itself, is incomprehensible; so a symbol becomes mandatory to help us realize the Unknowable. Om, therefore, represents both the unmanifest (nirguna) and manifest (saguna) aspects of God. That is why it is called pranava, to mean that it pervades life and runs through our prana or breath.
Om in Daily Life
Although Om symbolizes the most profound concepts of Hindu belief, it is in use daily. The Hindus begin their day or any work or a journey by uttering Om. The sacred symbol is often found at the head of letters, at the beginning of examination papers and so on. Many Hindus, as an expression of spiritual perfection, wear the sign of Om as a pendant. This symbol is enshrined in every Hindutemple premise or in some form or another on family shrines.
It is interesting to note that a newly born child is ushered into the world with this holy sign. After birth, the child is ritually cleansed and the sacred syllable Om is written on its tongue with honey. Thus right at the time of birth the syllable Om is initiated into the life of a Hindu and ever remains with him as the symbol of piety.. Om is also a popular symbol used in contemporary body art and tattoos.
The Eternal Syllable
According to the Mandukya Upanishad , "Om is the one eternal syllable of which all that exists is but the development. The past, the present, and the future are all included in this one sound, and all that exists beyond the three forms of time is also implied in it".
!

The Music of Om
Om is not a word but rather an intonation, which, like music, transcends the barriers of age, race, culture and even species. It is made up of three Sanskrit letters, aa, au and ma which, when combined together, make the sound Aum or Om. It is believed to be the basic sound of the world and to contain all other sounds. It is a mantra or prayer in itself. If repeated with the correct intonation, it can resonate throughout the body so that the sound penetrates to the centre of one's being, theatman or soul.
There is harmony, peace and bliss in this simple but deeply philosophical sound. By vibrating the sacred syllable Om, the supreme combination of letters, if one thinks of the Ultimate Personality of Godhead and quits his body, he will certainly reach the highest state of "stateless" eternity, states the Bhagavad Gita.
The Vision of Om
Om provides a dualistic viewpoint. On one hand, it projects the mind beyond the immediate to what is abstract and inexpressible. On the other hand, it makes the absolute more tangible and comprehensive. It encompasses all potentialities and possibilities; it is everything that was, is, or can yet be. It is omnipotent and likewise remains undefined.
The Power of Om
During meditation , when we chant Om, we create within ourselves a vibration that attunes sympathy with the cosmic vibration and we start thinking universally. The momentary silence between each chant becomes palpable. Mind moves between the opposites of sound and silence until, at last, it ceases the sound. In the silence, the single thought—Om—is quenched; there is no thought. This is the state of trance, where the mind and the intellect are transcended as the individual self merges with the Infinite Self in the pious moment of realization. It is a moment when the petty worldly affairs are lost in the desire for the universal. Such is the immeasurable power of Om.
How to Type it on your Computer
Try this! To get the Om symbol on your computer screen, open MS Word and key in backslash ( \ ) in Wingdings font. You will type in Om!