Tuesday, 26 June 2018

[www.keralites.net] HAVE A GREAT LIFE

Have a Great Life :) Good Morning To All My Friends :)
We all know money is very important. But money is not so important that we do not utilize it even when we need it most but keep it in bank for someone else to enjoy. No one knows what future holds for us.
A British tycoon passed away.
He left for his widow 1 Billion Pounds in the bank.
The widow remarried one of her husband's young employees.

The young employee said,
"All this while I thought I was working for my boss.
I now realize that my boss was all the time working for me!"
Moral of the Story
It is more important to live longer than to have more wealth.
• Strive to have a strong and healthy body.
• In an expensive cell phone, 75% of the functions are useless.
• In an expensive car, 75% of the speed is not needed.
• In a big luxurious house, 75% of the space remains unoccupied or unutilized.
• In a whole wardrobe of clothes, 75% of them are rarely worn.
• Out of whole life's earnings, 75% stays behind for other people to use.
• In every human being, 75% of the talent is not utilized
So, how to make full use of our 25%?
• Go for medical check-up even when you feel fit.
• Drink more water even if you're not thirsty.
• Let go your ego, whenever you can.
• Give in even if you are right.
• Be humble even if you are very powerful.
• Be contented even if you are not rich.
Have a Great Life !
GOOD MORNING

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[www.keralites.net] HURRY HOME

A Hindu in the US suffered a heart attack on the road and was picked up by an ambulance.
Being religious, he kept repeating "Hari Om! Hari Om! Hari Om!"
When the ambulance pulled into his driveway, his wife came out and screamed at the paramedics. "Why didn't you take him straight to the hospital?"
They replied : "Because he kept saying hurry home! Hurry home! Hurry home!

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[www.keralites.net] INDIA NEEDS SUCH MOTHER IN LAW

India needs such mothers-in-law.😊😊:) :)
A mother writes a heartfelt letter to her son, on why he should not laugh at his wife's shapeless rotis. A must read.
Dear Son,
Hope this letter finds you in the best of spirits and health.
You might be surprised to find an email from your mom. Something told me to write to you; that you need to hear from me today.
It was indeed one of the best evenings that your father and I spent when you visited us with your new wife yesterday. Rest assured, we liked her immensely. I could see that both of you are very much in love and that makes me happy. May your love grow every moment!
Now let me get to the reason for writing this letter. I don't know whether you remember, but during dinner, you cracked a joke about theshapeless rotis that Lavanya makes. We all laughed and your father laughed the loudest. There were tears of laughter in your father's eyes and there were tears in your wife's eyes too. I can assure you that her tears were not of mirth; they were tears of mortification, of shame brought about by the innocuous joke that you cracked.
I guess that joke was the reason why we heard raised voices coming from your room yesterday night and the reason why Lavanya appeared puffy eyed in the morning. Maybe she cried all night.
Son, I want to tell you something. I love shapeless rotis. They bring back many fond memories. They remind me of the shapeless rotis made by my father on certain Saturday mornings when my mother had extra duty at her office. They often lacked salt, were hard like rock and were shaped like various continents. But his love for us compensated for all that it lacked.
Shapeless rotis also bring memories of those days when your father turned into my cook. It was during those early days of pregnancy while I was carrying you. I couldn't bear the smell of spices or rice or anything cooking. Your father would churn out shapeless rotis and experimental curries, which tasted quite good because he wanted to provide home cooked food for his wife and unborn child. His care and affection made those rotis priceless.
Do you remember how you used to insist on helping me while I prepared rotis when you were around four years old? You would play with the dough and create various shapes that you wanted to be cooked and served to all. I can tell you, those were the tastiest rotis that I ever ate.
Words can create a world full of love. Yet, a thoughtless word is enough to destroy that world.
Lavanya and you are equally qualified; you both earn equally well too. You have both spent an equal number of years educating yourself to be the professionals that you are.. But you expect Lavanya to become the perfect cook and home-maker from the moment you married her! How unreasonable is that?
Rahul, no new wife wants to be ridiculed in front of her in-laws. Trust me, I can tell you that. Been there, done that. She craves to be loved by them and she expects her husband's support in her effort at endearing herself to them.
Teething troubles in marriages are often capable of draining out the love you have for each other. Be there for her while she adapts herself to your world. A small token of appreciation and open support is all that she will need.
You are my beloved son and I know you have learned to see the brighter side of things. Value love more than any other thing because son, perfectly round rotis are often machine made. They lack the most essential ingredient; Love.
Wishing you a world of love,
Your loving mother.
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Monday, 25 June 2018

[www.keralites.net] Coming soon! Baba Ramdev's wax statue at Madame Tussauds London [1 Attachment]

Coming soon! Baba Ramdev's wax statue at Madame Tussauds London

First time the statue of a Yogi be installed at @MadameTussauds museum. This will further add to the glory of the science of Yoga and will motivate people across the globe to adopt a Yogic lifestyle

https://twitter.com/yogrishiramdev/status/1011303305409105920

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[www.keralites.net] : DRINKING LEMON WATER

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----- Forwarded message -----

From: ♣ ♣ ♣M.D. HEGDE♣ ♣ ♣ <hegde_csl@yahoo.co.in>

To: M D HEGDE HEGDE <hegde_csl@yahoo.co.in>; A 214 <josephilip1@yahoo.com>; gANESH sHETTY <ganeshtty@gmail.com>; Jambunathan <n..jambunathan@yahoo.co.in>; JAMBUNATHAN <n.jambunath@gmail.com>; "jayabhai@gmail.com" <jayabhai@gmail.com>; Jmadhavan <jmadhavan67@yahoo.com>; Lalit Pothal <lalit_pothal@yahoo.com>; Mable MablezzzzzzMabel Thomas <mabel.thomas@gmail.com>; Major Bala <majorbala48@yahoo.com>; Nidhin PhilipJose <nidhin_mcods@yahoo.com>; Ravi Kini <kiniravi@hotmail.com>; Stany Lobo <lobostan@gmail.com>; umesh staff <umesh_081@yahoo.co.in>; xxxSampath Prasad <sampathcp@yahoo.co.in>; xxxShyamala Baliga <shyamala.baliga@gmail.com>; xxxShivananda Pai <shivanpai@yahoo.com>; xxxx Jayakumar <jayakumarsambandam34@gmail.com>; xxxx murthy <murthy8753@icloud.com>; xxxx R K Bhasin <sg@federationits.com>; xxxx Rdaftary <daftaryrk@gmail.com>; xxxx sunney mathew <vimathew@yahoo.co.uk>; xxxxJyoti Ranpura <jyotiranpura@yahoo.com>; xxxxP K PAL 1 <palpkpal@gmail.com>; xxxxnamratha rao <namratharao51@gmail.com>; xxxxx devadoss <devadossv@gmail.com>; xxxxPushpendra Jain <pushpendrajain26@yahoo.co.in>; xxxxx ruchi kukreti <ruchikukreti092@gmail.com>; xxxxx Prakash HN <heartyprakash1974@gmail.com>; xxxxxgeetha pratap <geethapratapkumar@gmail.com>; xxxxxC L Saini <clsaini.nawalgarh@gmail.com>; xxxxxGV SHENOY <gvshenoy48@gmail.com>; xxxxxHarini Shetty <harinishetty21@gmail.com>; xxxxxkavya radha krishnan <rkavya00@gmail.com>; xxxxxManoj Shah Shah <manojshah1941@gmail.com>; xxxxxNAIR KGP <nairkgp50@gmail.com>; xxxxxSatwika Shetty <satwika111@gmail.com>; xxxxxPushpa Kamath <pushpakamath@yahoo.com>; xxxxxshenaz <shenaz_2000@yahoo.com>; xxxxxSureshanna Hubli <shenoysn@hotmail.com>; xxxxxvasanth shenoy <mamu4669@gmail.com>; xxxxxx Asha Knott <asha1knott@gmail.com>; xxxxxx Gautam Lange <gau1963@gmail.com>; xxxxxx herbert Lobo <herbert_lobo@yahoo.com>; xxxxxxshamin basday <shaminbasday@gmail.com>; xxxxxx Shama Talati <talati.shama@rediffmail.com>; xxxxxxxMadhusudhan Rao <edamrao@yahoo.com>; xxxxxxxxxxx Wasan <rp.wasan@gmail.com>; z Home Remedy Group <homemeremedyinindia@yahoogroups.co.in>; z somasundar hah group <somumeena@ymail.com>; zJanardhana Hah Member <janru24@yahoo.co.in>; zKannan Bala <balakannan51@gmail.com>; zNeelam Saini <godisgreatn@yahoo.com>; zSaunder rAjan Hah Member <dilsesunder@yahoo.com>; zshrivasava hah member <coltns43@gmail.com>; zsrivathsa HAH member <kecgss@gmail.com>; zvaidyanathan <pnvaidyanathan33@gmail.com>; zVenkatachalam <ponvenky1933@gmail.com>; zzzNAIR TNU <nairtnu@gmail.com>

Sent: Tuesday, 26 June, 2018, 10:30:03 AM IST

Subject: DRINKING LEMON WATER

They Said That Drinking Lemon Water In The Morning Is Good For You. Here Is What They Didn't Tell You
People have said drinking warm lemon water every morning on an empty stomach was healthy, but did they tell you how it was healthy? Drinking lemon water has tons of health benefits.
You see, lemon juice is loaded down with things like antioxidants, protein, vitamins both B and C, flavonoids, and potassium. It has been widely known for its antiviral immune building capabilities. Drinking lemon water helps to build up your immune system giving it a much-needed boost by fighting off infections with its high levels of bioflavonoids. These include Citric acid, magnesium, calcium, and pectin. Drinking warm lemon water on an empty stomach cleanses the body in a sense and flushes out your system. This promotes weight loss and helps balance the body's pH as well as helping with digestive issues. Why would you not want to drink lemon water every day with benefits like these?
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16 Health Conditions Helped By Drinking Lemon Water In The Morning.
1. Acne
Drinking lemon water will help to metabolize the acidic temperature of your body this will help prevent those annoying breakouts.
2. Weight loss
By helping to regulate your blood sugar, this drink will help you to maintain an average more healthy weight.. The pectin found in lemon water can also fight off those cravings as well making you eat less throughout your day.
3. Kidney Stones
This is one benefits people often forget about. The potassium in lemons can help to increase citrate in your urine, this prevents oxalate from forming. Meaning it flushes out kidney stones.
4. Immune System
Lemon water has been known to support one's lymphatic system as well. This system works in conjunction with our immune systems.
5. Gall Bladder
If you are dealing with gall bladder stones drinking lemon water while you eat can help significantly in reducing the pain.
6. Cold and Flu
Lemons, as I'm sure you know, are high in vitamin C, this enhances the immune system and has many antiviral and antibacterial effects being an excellent remedy for the cold and flu.
7. Gastroesophageal Reflux Disease (GERD)
Lemon water can be used as a replacement for TUMS.
8. Finger Nail Health
Lemon water increases the hardness of one's nails as well as clearing up those white spots you may see on them from time to time.
9. Food-Borne Illnesses
Have you ever had food poisoning? It sucks doesn't it. Well, drinking lemon water can help you to avoid catching any sort of food poisoning.
10. Fibromyalgia
A person dealing with exhaustion from fibromyalgia can drink lemon water, and yoga stretches in order to feel a bit better.
11. Inflammation
Lemons have anti-inflammatory properties therefore they can help neutralize acidity, this is fantastic because the acidity is the leading cause of inflammation in tissue.
12. Muscle Soreness
You know how sore your muscles are after a hard workout? Drinking lemon water can reduce this pain substantially.
13. Joint Swelling and Pain
Lemon water helps to reduce the uric acid amounts in our joints reducing inflammation and helping people with arthritis be in less pain.
14. Alcohol Cravings
By drinking lemon water at parties, you can kick that alcohol craving.
15. Colitis
This is an imbalance of the acid/alkaline levels within one's body. Lemon water can help to balance your pH levels.
16. Constipation
Drinking lemon water promotes regular bowel movements as well. Therefore, it can prevent and get rid of constipation. Lemon water is great for digestive health.

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