Email OF The Day

Tuesday, 2 January 2018

[www.keralites.net] Tame leg cramps with tomato juice

Tame leg cramps with tomato juice

At least one in five people regularly struggle with leg cramps. The culprit? Potassium deficiencies, which occur when this mineral is flushed out by diuretics, caffeinated beverages or heavy perspiration during exercise. But sip 10 ounces of potassium-rich tomato juice daily and you'll not only speed your recovery, you'll reduce your risk of painful cramp flare-ups in as little as 10 days, say UCLA researchers.

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[www.keralites.net] Banana smile - depression

BANANA (SMILE) - DEPRESSION
Cheer yourself up and put a smile on your face by eating a banana. The popular fruit contains a protein called tryptophan. Once it has been digested, tryptophan then gets converted in a chemical neurotransmitter called serotonin. This is one of the most important mood-regulating chemicals in the brain and most anti-depressant drugs work by adjusting levels of serotonin production. Higher levels are associated with bettermoods.

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[www.keralites.net] BROCCOLI - CANCER

BROCCOLI - CANCER

Close-up, the tinygreen tips on a broccoli head look like hundreds of cancer cells. Now scientists know this disease-busting veg can play a crucial role inpreventing the disease. Last year, a team of researchers at the US National Cancer Institute found just a weekly serving of broccoli was enough to reduce the risk of prostate cancer by 45 per cent. In Britain, prostate cancer kills one man every hour.

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[www.keralites.net] A man is not a father until he has daughter

A man is not a father until he has daughter

A couple made a deal the night of their Marriage to NOT open the door of their room to anybody who comes knocking in the morning for any reason!
In the morning the parents of the husband came knocked on the door, the husband the wife were looking at each other as they agreed before, they didn't open the door.
After a while the parents of the bride came knocking at the door to check on them, the couple were looking at each other, then the bride dropped a tear started crying she said: "I cannot keep them knocking not open the door, I miss them already"
The husband didn't say anything he let her open the door for her parents.
Years years passed the couple had 5 children, the first ones were boys the 5th was a little girl, when she was born the father was extremely happy that Almighty blessed him with her, he threw a Huge Party for her in Grand style, people were so amazed with his joy his happiness that they asked him, why are you so happy with her more than you were before with her older brothers?
He answered simply: "She is the one who will open the door for me"
Baby girls are the comfort of the eyes of their father!
They hold the key to their father's hearts!
Daughters are really unique.
They care for their parents even after they are married.
It's rightly said, "A son is a son till he gets a Wife, a daughter is a daughter all her Life!