[www.keralites.net] Temperaments of Homeopathic Physicians!

 

Temperaments of Homeopathic Physicians. ➖➖➖➖➖➖➖➖➖➖➖ ⏩ "The Alumina Homeopath wants you to share his opinion". ⏩ "The Argentum Homeopath will impress you". ⏩ "The Arsenicum Homeopath considers the relevance of every detail with his analytic mind". ⏩ "The Aurum Homeopath take personal responsibility for your recovery". ⏩ "The Baryta Homeopath smiles a lot, and makes you laugh". ⏩ "The Calcarea Homeopath will mother you and make you welcome". ⏩ "The Cuprum Homeopath has a scientific or classical approach". ⏩ "The Ferrum Homeopath attacks your delusions in a very penetrating way". ⏩ "The Kali Homeopath is a reductionist. He want the facts". ⏩ "The Lycopodium Homeopath has many certificates/degrees from different universities". ⏩ "The Manganum Homeopath will talk about the weather, or the modalities". ⏩ "The Mercury Homeopath charts and measures everything. His amusing quips contain glimpses of the truth". ⏩ "The Natrum Homeopath is aloof, but full of kindness". ⏩ "The Nitrous Homeopath is in a rush, and you only get one chance to state your case". ⏩ "The Phosphorus Homeopath approaches you in a sharing and intimate manner". ⏩ "The Platinum homoeopath thinks she stands alone in the world". ⏩ "The Pulsatilla homeopath is always a good counselor rather than a great prescriber". ⏩ "A sepia homeopath will have indifference towards patient's problems and might not care about disease and feeling". ⏩ "The Silicea Homeopath usually has a delicate approach". ⏩ "The Sulphur Homeopath fits you into his theory". ⏩ "The Tungsten Homeopath is always detached and clinical".

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Posted by: Kakdi Raita <kakdiriata@gmail.com>

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[www.keralites.net] Fear!

 

Fear! Definition of fear is - False Evidence Appearing Real. Fear exists in our minds and manifests through our actions. We worry that our fears may come true. Developing an understanding of what you're afraid of goes a long way toward erasing that fear. Than Talk about it. Sharing our fear out loud can make it much less. Learn about your fear. Fear can be the accumulation of too much stress or extended pressure. A hectic life with too many responsibilities results in fear of failure. It's essential that you take time out for yourself to relax and remove your anxieties. Fear arises arises because you do not believe in your own abilities and talents. When you constantly live in the mindset of "I can't do it" or, "I'm not good enough," fear enters in your mind. The effects of fear can paralyze and destroy our all abilities. Then fear will overcome you. Most people suffer to this emotion - fear is the feeling that you won't be all right. Fear is not a simple emotion. There are lots of treatments for fear out there, and try them under the guidance of  expert with training and experience., try exposing yourself to it in small doses until you gain a better understanding and your fear begins to dissipate.  start by slightly changing up your daily routine. You'll begin to see that you're capable of handling and the confidence you'll build. Sometimes directly confronting fears is the best way to overcome them. This is particularly useful if there's a particular person or situation you're afraid of. Simply encountering the source of your fears you will realize there's nothing to be afraid of. Stay determined even when it seems impossible to remove your fear: Don't confuse fear with fate. The truth is, you have control You'll need to train your brain to send chemicals to counteract them. Otherwise, fear and its hormones will make you crazed.

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[www.keralites.net] Thumb Rule of Financial planning!

 

Thumb Rule of Financial planning!   1. 30 % of your income must be used for monthly living expenses. 2. 30% of your income must be used for Liabilities repayments, if any... 3. 30% of your income must be SAVED and INVESTED for your future LIVING. 4. 10% of your income must be spared for entertainments, vacations 5. 6 months expenses must be available for emergency fund (should be invested in LIQUID FUND, FD Etc) 6. Home loan must be registered and apply on both husband and wife name. (Both can get benefits on Home loan Tax benefits) 7. Buying second house for investment is not advisable ( _Survey reports - it will fetch you only around 3% return_) 8. After 45 years of age, not supposed to enter into any BIG LIABILITIES (Higher education of children and wedding of children will happen around 45 to 50 only, so plan now for the same.) 9. Have joint account @ Bank savings account. 10. Property must be registered on both Husband and wife name. (As per legal act – after husband first legal heir is wife, after wife it will go to children only) 11. Regular check on Nominations at all financial instruments. if not nominated, do it now.. 12. Only in insurance policy, Claims payable to Nominee. In other financial instruments legal heirs certificate is must to get back the settlement 13. Must have Term Insurance to financially secure future of your dependants.. 14. Don't take any financial investment decisions EMOTIONALLY,  and also Avoid last minute tax saving investment decisions, plan well in advance.. 15. MEDICLAIM is must (in spite of Group mediclaim coverage given at office) (After retirement there is no mediclaim coverage, after 50-55 years of age, it's very tough and costly to enter into mediclaim) 16. For your jewelry LOCKER, Only one lakh is payable by bank, if theft or fire happen at bank. Provided insurance done. 17. Like same way Government guaranteed only one lakh for your FD also. (Fixed deposits with Banks upto Rs. 1 lakh only are backed by deposit insurance) 18. Must know all Tax implications. You cannot avoid paying tax. But you can minimize by way of tax planning and investments.. 19. All financial documents must be kept safely and keep family members informed of the same.. 20. Financial investments must be followed through personal financial advisor.. 21. Review your portfolio at every six month.. These are general suggestions, personal Finance and investment decisions depends upon case to case_ Have a Healthy and Wealthy 2017..

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Posted by: Kakdi Raita <kakdiriata@gmail.com>

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[www.keralites.net] How to Treat Your Vision Deterioration Right at Home...

 

Eyesight Loss: Symptoms and Natural Treatments Our eyes are one of our most important sensory tools. They are the primary way for most of us to gather information about what's going on around us so we can live, work, interact with people, and move around safely. However, with age, our eyesight may become dim and our eyes tired. It is, therefore, very important that we take good care of them through a proper diet, special exercises, and healthy habits that reduce the amount of stress and effort we put upon our eyes. But first, how do we even know if we are losing our eyesight? How do you know if you are losing your sight? If you are losing your vision, chances are you may not even know it. Vision loss happens so gradually that you may not recognize you have a problem until it becomes a much larger one. According to the World Health Organization, more than 285 million people worldwide are visually impaired. About 80 percent of those cases could have been avoided or cured with proper treatment. The best way to prevent such deterioration is by going to regular check ups with your eye doctor, but there are additional things you can do yourself to prevent and treat eyesight loss. If you find yourself suffering from sudden and temporary blurred vision, changes in your night vision, changes in how you read and write, increased clumsiness (brushing more and more against objects) or an increased sensitivity to light, then you may be developing an eyesight problem. If you found out about your problem early, or if you just want to keep your eyes healthy, there are many things you can do for your eyes that are completely natural and highly beneficial. Natural ways to improve your eyesight: Eye friendly Diet: Eating a healthy diet with plenty of fruits and vegetables will keep your eyesight from deteriorating and might even help improve it! Vitamin A, C, and E, are all important to eye health as well as foods rich in antioxidants. Also, don't forget to add Omega 3 to your regular diet. These fatty acids are essential nutrients that have great health benefits. Most people know that they are good for your heart, but many don't realize that they can help keep your retinas remain healthy and slow down age-related eyesight deterioration. To get all of these great nutrients, you can eat more things kale, chard, collards, spinach and carrots. Salmon and tuna are excellent for omega 3 and if you want even more beneficial non-meat protein you can have some bananas, beans or nuts. It's important to remember that a change in your diet alone will only protect your eyes from more harm and can only lead to a minor improvement in your sight. Perform Eye Exercises One of the best ways to naturally improve your vision is to perform daily eye exercises. Don't forget, your eyes have muscles just your arms or legs. Start by doing an eye "warm up", rub your palms together and place them over your eyes. Hold your hands over your eyes for five to 10 seconds, and repeat 3-4 times. Your first exercise should be to just roll your eyes up and down without straining them too much. Look up as far as you can, and then look down. Repeat this 10 times. Now look to each side, repeating 10 times. Finally, roll your eyes in a clockwise motion about 10 times, then reverse the movement and roll them counter-clockwise 10 times as well. When you are done, grab a pen or a pencil and hold it at arm's length, making sure it is at eye level. Focus on the tip as you slowly move it closer to your eyes. Always focus on the tip as you move the pencil closer to you, and then back to arm's length. Repeat this 9 more times. When you're done, massage your temples with your fingertips and gently move to  your eyebrows and under your eyes as well. If your eyes feel tired close them and let them rest for a few moments. Just at the gym, these muscles can get tired if you overwork them. Lifestyle Changes: If we are not careful, bad habits can accumulate over time. Even the little things we do can have negative consequences that keep building up if we are prone to doing them regularly. 1 – Stop smoking: Smoking can lead to macular degeneration later in life, as well as cataracts.  2 - Make things bigger and brighter: It is very stressful for your eyes to look at small and dark objects, and doing so regularly may lead to a decline in your eyesight. To prevent this you can do many things - changing the font size of the text you read and using the zoom option on computers and cellphones. You can also adjust the brightness settings on electronic screens and see if your paper has a larger-print edition. 3- Take more breaks: Practice the "20-20-20" rule. If your work or hobbies involve staring at a screen for long periods of time, take a break every 20 minutes, and focus on a point 20 feet away (6 meters) for at least 20 seconds. It will let your eyes relax a bit and change your focus.  4 - Rest properly: Getting enough sleep at night is important for the health of your eyes. If your eyes are well-rested, they will be in a much better condition during the day. 5 - Wear sunglasses: Too much exposure to ultraviolet light can lead to macular degeneration and cataracts. The old myth about staring at the sun has some truth to it, so avoid it when you can. If you don't want to wear sunglasses, a simple hat will also protect your eyes nicely. I hope these tips will help you and that your eyes will continue to serve you well for many more years to come!

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Posted by: Kakdi Raita <kakdiriata@gmail.com>

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[www.keralites.net] Our Weather is Crazy: 20 Facts You Won't Believe!

 

20 Intriguing Weather Facts! The weather is an intriguing natural phenomena. Yet despite all of its wonder, we know very little about it. These facts, however, will put any curiosities that you may have about the weather to rest. Which of the below intrigued you most?

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Posted by: Kakdi Raita <kakdiriata@gmail.com>

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