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Friday, 11 December 2015

[www.keralites.net] The PHILOSOPHY of Happy Life

Subject: The PHILOSOPHY of Happy Life

By Junaid Tahir

While everyone is in pursuit of happiness, yet very few people understand that Happiness is already all around us. Its only matter of training our brain through simple skills to feel the Happiness.

Below PHILOSOPHY is presented for Easy-to-Understand and Easy-to-Practice in order to acquire immense Happiness, peace of mind and tranquility. While it take a little time to practice the below recommendations but trust me once your body, mind and soul are trained enough to live by these rules, nobody on earth will be able to stop the showers of ultimate happiness.

Philosophy Of Living A Happy Life
P	Present Moment	Live in Present moment. Past steals your peace of mind. Don't worry too much about future, the best is yet to come. Enjoy whatever positive is happening around you.
H	Health	Health is TOP Priority. 30 minutes daily exercise and healthy diet should never be compromised. Healthy body ensure healthy heart and mind. One day you will regret for not giving attention to your body.
I	Ignite the Happiness	Ignite happiness in others. The level of contentment and satisfaction achieved through making others happy by resolving someone's problem is priceless. Make difference even if you have $1 to spend and generate ripples of happiness.
L	Love Unconditionally	Love unconditionally. Love people and use things, not vice versa. Expect nothing in return and you will never be disappointed. Stay honest with your loved ones. One of the greatest advantages of telling the truth is that you don't have to remember what you said. Develop Trust through politeness, straight forwardness, honesty, care and consistent behavior.
O	Open to Learning	Open to Learning is vital for your success and happiness. Learning gives you exposure to see things from different perspective. Learn through observation, reading, trainings and spending time with wise people.
S	Self-Audit	Your today should be better than yesterday else you are in loss. Mistakes are valuable as long as you learn from them. Weekly Self Audit for all domains of life such as Religious, financial, educational, familial, emotional, professional, social and physical must be done for continuous improvement. People who write their goal are 60% more likely to achieve so write down current issues and your goals in each of the domains mentioned above.
O	Optimism	Optimistic people live less-stressful life. Find out positive in every problem you face. For weak people, problems create more problems, for better people problems are challenges to handle, for optimists and courageous people, problems are opportunities to grow. So be an optimist and solution-oriented person.
P	Power of Now	Don't delay things. Now is the moment to act. No procrastination. Become "Professor Now" instead of "Mr. Later". Delaying things will keep piling up clutter in your brain adding stress to your life.
H	High Gratitude	People having high sense of gratitude are the most happy people. There are billions of people poorer than you. There are hundreds of complicated diseases which you don't have. Be thankful for each of your organ. When your head is on the pillow and the day is almost done, Count God's blessings, count them one by one. Family blessings, economical, physical, mental, educational, professional and so on.
Y	Yes to Change	Be adaptable to new situations. Elastic people are welcomed in the society and stubborn people develop more stress and produce more complications. Respect the opinion of others and be open to accept the Change. Remember, no one is in-charge of your happiness except you so adjust yourself to ever changing situations in life. Convince people with logic or get convinced. There is no point of keeping brawls for longer duration, impacting your brain, body and emotions.

If you like, you may want to take a print and put on your desk, kitchen or any other appropriate place for refreshing it daily J

10 Ways to Simplify your Life and stay Happy

7 Great Values to Live By

6 Cs to Avoid in Life for Extreme Happiness

Feel Good Factor Technique for Stress Management

9 Rules for Staying Positive

www.keralites.net

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Posted by: prasannam n <iampresanam@yahoo.co.in>

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[www.keralites.net] How the Mighty Hoover Dam Bridge Was Constructed...

Subject: How the Mighty Hoover Dam Bridge Was Constructed...Amazing !!!

A great engineering marvel and achievement by all the technocrats / designers/ fabricators/ project engineers/ erectors and all concerned people involved.

Hats off and kudos to all of them.

- SIVA

The Incredible Construction of Hoover Dam Bridge

The Mike O'Callaghan–Pat Tillman Memorial Bridge is an arch bridge in the United States that spans the Colorado River between the states of Arizona and Nevada. The bridge is located within the Lake Mead National Recreation Area approximately 30 miles (48 km) south-east of Las Vegas, Nevada, and carries U.S. Route 93 over the Colorado River.

Opened in 2010, it was the key component of the Hoover Dam Bypass project, which rerouted US 93 from its previous routing along the top of Hoover Dam and removed several hairpin turns and blind curves from the route.

Dam information:

Hoover Dam was built after the 1930 Great Depression, the project was meant to provide jobs for thousands of unemployed Americans.
Dam type: Concrete gravity-arch dam
Top width: 45 ft. (14 m), Base width: 660 ft. (200 m)
Height: 726 ft. (230 m), Length: 1245 ft. (380 m)
Construction began in 1931 and ended in 1936
Cost: $49 million
Reservoir: 28,537,000 Acre ft. (35,200 Kilo cubic meter)
Power annual generation: 4.2 Billion kWh
Hoover Dam is a popular tourist site – annually visited by more than a million people

The original name for the bridge was "Hoover Dam Bypass Bridge"

Now officially called: Mike O'Callaghan – Pat Tillman Memorial Bridge

Mike O'Callaghan – (Sept. 10, 1929 – Mar. 5, 2004) Joined the Marines at sixteen, om 1952 he lost part of his left leg in the battle of Korean War, from 1971 to 1979 he was Governor of Nevada, later he was the Executive Editor at the Las Vegas Sun newspaper.

Pat Tillman – (Born Nov. 6, 1976) A famous NFL football player from Arizona, he gave up his well-paid job and joined the army. He was killed by friendly fire in Afghanistan on April 22, 2004.

Bridge technical information:

Designed by T. Y. Lin International (林同棪)
Bridge length: 1900 ft. (580 m)
Arch span: 1060 ft. (320 m)
Bridge width: Four lane highway
Bridge height: 840 ft. (263 m), 2nd height of U.S.
Bridge away from Hoover Dam: 1600 ft. (550 m)
Construction began on Feb. 2005 and completed on Oct.2010
Construction cost: $114 million
This is the first Concrete-and-steel composite arch bridge built in United States
Pedestrian access to the bridge is available for tourists