Wednesday, 23 September 2020

[www.keralites.net] Why Sarsaparilla drink is the best natural body coolant?

Disclaimer : This is General Health Advice.Consult Family doctor

-- Sarasparilla is known as Nannari, Anatmool, Khus, Sogade Beru[ in Kannada ] etc...

Nannari root powder[ sugar free ] is available in Karnataka, Kerala,Tamil Nadu , Goa etc , which is good for Urinary Infections, Piles and used as coolant....Nannari herb sheets [ known as Khus Thatti] are used in Water Coolers[ exhaust Fans] in North India and also Windows /doors are covered during summer season and water is sprayed on it.Sarasparilla Syrup[ with sugar] is manufactured by all the Ayurvedic Companies and is available all over India

What is Sarsaparilla? What are the health benefits?Why Sarsaparilla drink is the best natural body coolant?

By dhannyya

Body cooling foods to eat in summer, body cooling fruits, vegetables, cereals – natural body coolants

Common body cooling foods that should be eaten in summer. These foods can help you stand summer

Sarsaparilla drink

Cereal porridge for cooling body

Homemade Cereal Porridge Recipe for summer heat– Tasty and Nutritious Mixed Grain Porridge

What is Sarsaparilla? What is Sarsaparilla drink?

Sarsaparilla is a medicinal plant that has roots with therapeutic properties. The extract of sarsaparilla root makes sarsaparilla syrup that can be used for preparing sarsaparilla drink. Sarsaparilla drink is very popular in India. It is known as nannari or naruneendi in Indian languages. The drink prepared from sarsaparilla is known as sarsaparilla sherbet or nannari sherbet. Sarsaparilla drink is a popular summer beverage in India.

What are the health benefits of Sarsaparilla? Sarsaparilla root extract drink

Sarsaparilla has several medicinal properties. Sarsaparilla root extract is a wonderful body coolant. The soft drink prepared from Sarsaparilla root is very popular inIndia. Sarsaparilla root cools body, and is therefore widely used in summer. It is a great summer drink. It also works as an excellent blood purifier and diuretic. Sarsaparilla drink is beneficial for people with urinary problems. Sarsaparilla naturally cools the body. Sarsaparilla is also believed to help skin problems, chronic rheumatism, urinary infection and stomach heat problems. Sarsaparilla drink is an excellent tonic that would refresh the body during extreme heat. Sarsaparilla drink would also help dysentery due to bowel heat. Piles patients can also have sarsaparilla drink for a better health. Having Sarsaparilla drink is also found to be having soothing effects in eye and skin. The extract of leaves of sarsaparilla plant is used for treating skin infections. Sarsaparilla root is an ingredient of soft drinks and sports nutrition drinks. Sarsaparilla root extract is also used in medicines and tablets, even though it is a herbal product. As it can contribute to hormone balancing, body refreshment, and libido improvement, sports drinks have sarsaparilla root extract as an ingredient.

The long leaves seen is Sarsaparilla plant. The root of this plant is used to make sarsaparilla extract

How to prepare Sarsaparilla drink?

Sarsaparilla drink, the best body coolant for summer

InIndiasarsaparilla drink is prepared by mixing water and sarsaparilla root essence. In a glass of water, three teaspoonful of sarsaparilla root essence is added. Two teaspoonful of lemon juice is added to this mixture to prepare sarsaparilla drink. You can also add club soda to sarsaparilla syrup to make sarsaparilla soda sherbet. This drink would refresh your body and cool it. Sarsaparilla root extract drink would help us beat the summer heat

Sarsaparilla drink, an excellent soft drink for children

Kids love to have soft drinks when they come in after playing in the burning sun. It is not good to give them soft drinks with artificial colors and flavors. Sarsaparilla drink is a natural drink that has no side effects. It is purely natural. Sarsaparilla drink is the best soft drink for summer heat. It would aid digestion and purify blood. Sarsaparilla root syrup is available in shops. You can dilute it to make nannari drink. It is no doubt the best summer drink.

Other Indian herbs that heal

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[www.keralites.net] 5 Health Benefits of Brahmi (Bacopa monnieri)

Disclaimer : This is General Health Advice.Consult Family doctor

5 Health Benefits of Brahmi (Bacopa monnieri)

A traditional, therapeutic herb native to India, brahmi (also known as Bacopa monnieri) is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. ^[1] Its impact on cognitive performance has prompted a number of investigations into its positive benefits. Here are just a few of thehealth benefits attributed to brahmi.

1. Promotes Comfort

Many diseases, brain and otherwise, are connected to chronic irritation and redness in the body. Plants like brahmi and turmeric have been studied extensively for their ability to fight discomfort and systemic redness. One review has identified brahmi as a potential therapy for chronic discomfort and neuropathy. ^[2] ^[3] ^[4] ^[5]

2. Stress Reduction

If the effects of daily stressors are getting the best of you, brahmi supplementation may be something to explore. Stress reduction is perhaps brahmi's most well known, traditional use. A study evaluating brahmi supplementation reported significant mood improvement among participants, as well as decreased levels of cortisol, the stress hormone. This suggests that brahmi counteracts the effects of stress by regulating hormones involved with the stress response. ^[6]

3. Boosts Cognitive Agility

A recent, placebo-controlled study of 24 volunteers reported that brahmi boosted cognitive performance. These results support use of the herb as a therapy by persons suffering from cognitive issues, short attention span, foggy memory, and blurred focus. ^[8]

4. Alzheimer's Therapy?

Alzheimer's disease is a debilitating and heartbreaking disease, usually caused by a plethora of physiological, genetic, and environmental factors. Amyloid formation in neurons can cause significant brain damage and influence the development of Alzheimer's disease. It's important to understand that, to date, no herb, plant, drug, or anything — including brahmi — has been found to be the magic bullet against Alzheimer's. Based on its history as an herbal therapy to promote neurological function, some have suggested that brahmi may be a promising therapy for Alzheimer's. ^[9]

5. Protection Against Toxic Compounds

Nobody ever said French fries were healthy but do you realize just how toxic they can be? Enter acrylamide. Acrylamide is a toxic compound that forms when starches are heated above 248 degrees; in other words — fried. Acrylamide is a carcinogen that also damages brain tissue. In animal models, brahmi supplementation protected brain cells exposed to acrylamide from oxidative stress and neurotoxic effects. ^[10]

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[www.keralites.net] F5 Natural Antibiotics That Help Treat Indigestion

Disclaimer : This is General Health Advice.Consult Family docto

Disclaimer : This is General Health Advice.Consult Family doctor

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5 Natural Antibiotics That Help Treat Indigestion

1) Manuka Honey - Manuka honey works by coating the stomach lining and esophagus from damages brought on by acid reflux. It contains hydrogen peroxide, which is a natural healing antibiotic property. Manuka honey helps to treat high blood pressure, gastrointestinal problems, sinus infections and promotes proper digestion. Apply a dab of the honey topically to the skin surface areas.

2) Oil of Oregano - Oil of Oregano simulates the proper flow of bile, which cleanses out your digestive tract. The carvacrol and thymol antiviral components help treat intestinal parasites, allergies, sinus pain, arthritis, the common cold, and fatigue. Mix 2 or 3 drops of the oil into a glass of milk or juice to treat mild indigestion. Oil of Oregano is also available in capsule form. Speak with your doctor before taking the oil in supplement form.

3) Colloidal Silver - The powerful anti-fungal and anti-parasitic components found in colloidal silver helps prevent against GERD and acid reflux issues. Colloidal silver defends your immune system from viruses by disabling their oxygen metabolism enzyme, suffocating them before they get the chance to spread. Apply the anti-bacterial cream over wounded areas.

4) Garlic - Garlic acts as a natural antibiotic that fights off infectious diseases and promotes healthy white blood cell regulation. Garlic is considered to be one of the healthiest super foods you can consume. Garlic contains a very powerful antibacterial component known as allicin. You can add a few chopped or crushed garlic cloves to your soup, bake them in with your favorite dishes or eat them raw. Garlic is also available in capsule form, but make sure you consult your physician beforehand.

5) Echinacea - The popular herbal medicine helps alleviate gastrointestinal disorders and acid reflux while strengthening the immune system. It's natural antibiotic properties help treat peptic ulcers and prevent harmful bacteria from entering your body. Add a few echinacea leaves to your herbal tea, with a tablespoon of natural honey and a squirt of fresh lemon juice to reap the benefits.

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