Wednesday, 24 June 2020

[www.keralites.net] Why Sarsaparilla drink is the best natural body coolant?

 












 Sarasparilla is known as Nannari, Anatmool, Khus, Sogade Beru[ in Kannada ] etc...
Nannari root powder[ sugar free ] is available in Karnataka, Kerala,Tamil Nadu , Goa etc , which is good for Urinary Infections, Piles and used as coolant....Nannari herb sheets [ known as Khus Thatti]  are used in Water Coolers[ exhaust Fans] in North India and also Windows /doors are covered during summer season and water is sprayed on it.Sarasparilla Syrup[ with sugar] is manufactured by all the Ayurvedic Companies and is available all over India

What is Sarsaparilla? What are the health benefits?Why  Sarsaparilla drink is the best natural body coolant?

By dhannyya

Body cooling foods to eat in summer, body cooling fruits, vegetables, cereals – natural body coolants

Sarsaparilla drink
Sarsaparilla drink

What is Sarsaparilla? What is Sarsaparilla drink?

Sarsaparilla is a medicinal plant that has roots with therapeutic properties. The extract of sarsaparilla root makes sarsaparilla syrup that can be used for preparing sarsaparilla drink. Sarsaparilla drink is very popular in India. It is known as nannari or naruneendi in Indian languages. The drink prepared from sarsaparilla is known as sarsaparilla sherbet or nannari sherbet. Sarsaparilla drink is a popular summer beverage in India.

What are the health benefits of Sarsaparilla? Sarsaparilla root extract drink

Sarsaparilla has several medicinal properties. Sarsaparilla root extract is a wonderful body coolant. The soft drink prepared from Sarsaparilla root is very popular inIndia. Sarsaparilla root cools body, and is therefore widely used in summer. It is a great summer drink. It also works as an excellent blood purifier and diuretic. Sarsaparilla drink is beneficial for people with urinary problems. Sarsaparilla naturally cools the body. Sarsaparilla is also believed to help skin problems, chronic rheumatism, urinary infection and stomach heat problems. Sarsaparilla drink is an excellent tonic that would refresh the body during extreme heat. Sarsaparilla drink would also help dysentery due to bowel heat. Piles patients can also have sarsaparilla drink for a better health. Having Sarsaparilla drink is also found to be having soothing effects in eye and skin. The extract of leaves of sarsaparilla plant is used for treating skin infections. Sarsaparilla root is an ingredient of soft drinks and sports nutrition drinks. Sarsaparilla root extract is also used in medicines and tablets, even though it is a herbal product. As it can contribute to hormone balancing, body refreshment, and libido improvement, sports drinks have sarsaparilla root extract as an ingredient.
The long leaves seen is Sarsaparilla plant. The root of this plant is used to make sarsaparilla extract
The long leaves seen is Sarsaparilla plant. The root of this plant is used to make sarsaparilla extract

How to prepare Sarsaparilla drink?

Sarsaparilla drink, the best body coolant for summer
InIndiasarsaparilla drink is prepared by mixing water and sarsaparilla root essence. In a glass of water, three teaspoonful of sarsaparilla root essence is added. Two teaspoonful of lemon juice is added to this mixture to prepare sarsaparilla drink.. You can also add club soda to sarsaparilla syrup to make sarsaparilla soda sherbet. This drink would refresh your body and cool it. Sarsaparilla root extract drink would help us beat the summer heat

Sarsaparilla drink, an excellent soft drink for children

Kids love to have soft drinks when they come in after playing in the burning sun. It is not good to give them soft drinks with artificial colors and flavors. Sarsaparilla drink is a natural drink that has no side effects. It is purely natural. Sarsaparilla drink is the best soft drink for summer heat. It would aid digestion and purify blood. Sarsaparilla root syrup is available in shops. You can dilute it to make nannari drink. It is no doubt the best summer drink.






    
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Fwd: [www.keralites.net] Re: [aryayouthgroup] Kashmiri Muslim Girl blasts Pakistan

 



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Dear group admin,

As request to please remove this man Xavier William. Most of his posts are full of hatred and using a foul language. He always talks about distorted history, past and is a very boring person to be in this group. You would have noticed that earlier lots of people were posting, but many are refraining from posting because of people like him.
How can you allow people to use this forum with such a filthy language.


Regards,

Rajesh


--------- Forwarded message ---------
From: Xavier William varekatx@gmail.com [Keralites] <Keralites@yahoogroups.com>
Date: Sat, Jun 13, 2020 at 1:15 AM
Subject: [www.keralites.net] Re: [aryayouthgroup] Kashmiri Muslim Girl blasts Pakistan
To: Arya Arya <aryayouthgroup@yahoogroups.com>, <holy_crap@yahoogroups.com>, sacred-illusions@googlegroups.com <sacred-illusions@googlegroups.com>, <worldmalayaliclub@yahoogroups.com>, <Keralites@yahoogroups.com>
Cc: <dalit_edu@yahoogroups.com>, TheBecoming@yahoogroups.com <TheBecoming@yahoogroups.com>, <india-unity@yahoogroups.com>, indiathinkersnet <indiathinkersnet@yahoogroups.com>, <awake_india@yahoogroups.co.uk>


 

Why are we adamant that we should have Kashmir?
In his bestseller "the third wave" the author Alvin Toffler explains the different stages of human socio-economic history.
According to Toffler, Some 10000 years ago we lived nomadic lives hunting, gathering and scavenging. There was no private property and land had no boundaries. Then we turned to agriculture which Toffler called the first wave, and land became the the main factor of production. Subsequently we turned to industry and and capital became the critical factor of production. Toffler called it the second wave. Now we are the digital phase and Toffler calls it the third wave.
In the agricultural wave land was the most important factor of production and we fought over land. In the Industrial second wave we fought over raw materials and markets. In the third wave ... I will explain it later.
India, China and our neighbors now live in the industrial age for matters of production. But our mindset is agricultural and we fight over land which is of no consequence in the industrial age. So we have India, China, Pakistan, Bangladesh et al fighting their neigbors over worthless land like the Sia Chin Glacier and the Rann of Kutch because of our agrarian or first wave mindset even though land is of no consequence in the Industrial age.
When will we start asking ourselves as to what use is Kashmir is to us.
Some thirty years ago my son, then aged about 8, asked me "Papa, what is this Kashmir problem" "WE say that Kashmir belongs to us. Pakistan says it belongs to them" I explained. Bang came the next question "What do the Kashniris say?"
This shows that even a child knows the solution to the Kashmir problem. But we adultify it and make it too complicated because of our agrarian mindset.

On Sat, 13 Jun 2020 at 00:04, sanjeev kulkarni jeevkulkarni@yahoo.com [aryayouthgroup] <aryayouthgroup@yahoogroups.com> wrote:


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"All new ideas good or bad, great or small start with a one-man minority" - anonymous

A man without god is a man. A God without man is nothing!!

The greatest knowledge is the knowledge that there is so much more to know and the greatest discovery is the discovery that there is so much more to discover



--
love me little but love me long


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love me little but love me long

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[www.keralites.net] 💕 Historical Weapons Supermarket In Pennsylvania 💕

 

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Tuesday, 23 June 2020

[www.keralites.net] Top 10 Health Benefits of Watermelon

 





    
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Top 10 Health Benefits of Watermelon

Watermelon definitely tops the list of foods that people love to eat in the summer. It is a refreshing, delicious and thirst-quenching fruit. Its rich nutritional profile means it is also immensely good for your health.
Watermelon is an excellent source of carbohydrates, protein, fiber and vitamins C, A and B. Plus, it has potassium along with other important minerals, such as iron, calcium, magnesium and phosphorous. It also contains enzymes, organic acids and natural sugars.
The water content in watermelon is also extremely helpful in keeping the body hydrated during the hot summer months.
The fruit is equally great for what it doesn't have—no fat or cholesterol and very little sodium.
top 10 health benefits of watermelon
Here are the top 10 health benefits of watermelon.

1. Controls High Blood Pressure

Watermelon can help control high blood pressure. The potassium, magnesium and amino acids in watermelon work together to maintain the health of blood vessels and ward off sclerosis, in turn ensuring smooth blood flow.
Watermelon also helps maintain proper electrolyte and acid-base balances in the body that helps lower the risk of high blood pressure.
Watermelon can significantly reduce blood pressure in overweight individuals, both at rest and while under stress, according to a study by Florida State University faculty published in the American Journal of Hypertension.
If you suffer from high blood pressure, drink one glass of watermelon juice daily to keep your blood pressure under control.

2. Reduces Body Fat

Watermelon is low in calories and contains no fat or cholesterol, all of which aid weight loss. One important component in watermelon that helps with weight loss is a compound called citrulline.
This compound metabolizes into the essential amino acid arginine that helps reduce the rate at which the body stores fat and improves cardiovascular functioning, according to a 2007 study published in the Journal of Nutrition.
Containing more than 90 percent water, watermelon also fills you up quickly and helps control over eating. This summer, replace high-calorie snacks or desserts with watermelon.

3. Hydrates the Body

This thirst-quenching fruit helps keep the body hydrated. Watermelon contains more than 90% water and helps replenish body fluids and restore electrolytes.
It also contains essential rehydration salts–calcium, magnesium, potassium and sodium – that help hydrate the body and skin and reduce the chance of dehydration to a great extent.
A 2009 study at the University of Aberdeen Medical School found that the combination of salts, minerals and natural sugars in watermelon and certain other water-rich fruits and vegetables can actually hydrate the body better than water.
During the hot summer days, drink one to two glasses of watermelon juice daily to stay well hydrated.

4. Improves Eye Health

Watermelon is extremely good for your eyes. Being an excellent source of beta-carotene that is converted in the body to vitamin A, watermelon helps maintain eye health.
Vitamin A along with lycopene helps produce the pigments in the eye's retina and provides protection against macular degeneration, night blindness and other age-related eye problems.
Plus, watermelon has vitamin C, lutein and zeaxanthin that are essential to keep your eyes healthy and free from different types of infections.
Eating one cup of watermelon daily is recommended for your overall vision health.

5. Keeps Kidneys Healthy

Being a natural diuretic, watermelon is highly beneficial for your kidneys. It helps the body flush out harmful toxins, purifies the liver, stimulates kidney function and reduces uric acid in the blood.
Watermelon helps the liver process ammonia, a kind of waste product from protein digestion, which eases strain on the kidneys while getting rid of excess fluids.
It can also ease swelling and kidney inflammation to some extent and reduce the risk of developing kidney stones.
If you are producing less urine than normal or having difficultly urinating, you can eat watermelon or drink some watermelon juice to help make enough urine to remove waste from the body.
Note: Watermelon should be avoided by people with advanced kidney diseases.

6. Improves Mood

Watermelon can also improve your mood. It is high in vitamin B6, an essential nutrient that is important in the synthesis of certain neurotransmitters responsible for calming mood.
Plus, its high vitamin C content protects the body against free radicals. Free-radical damage contributes to cognitive decline, irritability and depression. Watermelon also helps balance hormones, which can affect your mood when out of balance.
By eating a few slices of this fruit daily, you can lift your mood, reduce stress, and combat depression and anxiety.





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