Tuesday, 31 December 2019

[www.keralites.net] Indian Spices for all diseases

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HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

INDIAN SPICES FOR ALL DISEASES
COLDS Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper... This should be consumed twice a day.. Reduce the intake as the cold disappears. GINGER FOR COLDS Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot. DRY COUGHS Add a gram of turmeric (Haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time. BLOCKED NOSE For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it. SORE THROAT Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily. This will cure cold as well as sour throat. AJWAIN/AJMO FOR ASTHMA Boil ajwain (crushed carom seeds) in water and inhale the steam. CURE FOR BACKACHE Rub ginger paste on the backache to get relief. GARLIC FOR HIGH BLOOD PRESSURE Have 1-2 pod garlic (lasan) first thing in the morning with water HONEY AND GINGER FOR HIGH BLOOD PRESSURE Mix 1 table spoon and 1 table spoon ginger (Adrak) juice, 1 table spoon of crushed cumin seeds (jeera), and have it twice daily. MIGRAINE For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, have it daily for a few couple of days. BITTER GOURD/KARELA IS GOOD A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela) juice and taken daily for 2 months reduces blood sugar. TURMERIC: CURE FOR INJURIES For any cut or wound, apply turmeric powder to the injured portion to stop the bleeding. It also works as an antiseptic. You can tie a bandage after applying haldi/turmeric. CRAMPS You must do a self-massage using mustard oil every morning. Just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter. You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet. HEADACHES If you have a regular migraine problem, include five almonds along with hot milk in your daily diet. You could also have a gram of black pepper along with honey or milk, twice or thrice a day. Make an almond paste using electric grinder. Apply on forehead. Eat an apple with a little salt on an empty stomach every day and see its wonderful effects. OR when headache is caused by cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by mixing in water and apply it all over your forehead TURMERIC FOR ARTHRITIS Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action. GOOD FOR THE HEART Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke. Turmeric can be taken as a drink other than adding to dishes to help preventall problems... Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.GOOD FOR INDIGESTION Turmeric can be used to relieve digestive problems like ulcers, dysentery. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action. HONEY IS A GOOD CURE FOR ALL DISEASES* Mix 1 teaspoon honey with a teaspoon of cinnamon powder and have it at night. HICCUPS Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it. The lemon should be eaten until the hiccups stop. HIGH BLOOD CHOLESTEROL In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day. Sunflower seeds are also extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries. PILES Radish juice should be taken twice a day, once in the morning and then later in the night. Initially drink about 1/4 cup of radish juice and then gradually increase it to 1/2 cup... OR Soak 3-4 figs in a glass of water. Keep it overnight. Consume the figs on an empty stomach, the next day in the morning. VOMITING Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently. It serves as a fabulous home remedy for vomiting. Alternatively, In the mixture of 1 tsp of mint juice and 1 tsp limejuice, add 1 tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting. *Limejuice is also an effective remedy for vomiting. Take a glass of chilled limejuice and sip slowly. To prevent vomiting, drink ginger tea. OR In 1 glass water, add some honey and drink sip by sip. WARTS Apply castor oil daily over the problematic area. Continue for several months. OR Apply milky juice of fresh and barely-ripe figs a number of times a day. Continue for two weeks. OR Rub cut raw potatoes on the affected area several times daily. Continue for at least two weeks. URINARY TRACT INFECTION Drink Cranberry juice. You can also add some apple juice for taste. SINUSITIS Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A. OR Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals. OR Fenugreek/methi leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period. OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale. TONSILLITIS Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey and 1/4 tea-spoon of salt in it. Drink it slowly sip by sip. Milk has also proved beneficial in treating tonsillitis. In 1 glass of pure boiled milk, add a pinch of turmeric powder and pepper powder. Drink it every night for about 3 days.

COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure cold.

Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper...

This should be consumed twice a day.. Reduce the intake as the cold disappears.

GINGER FOR COLDS
Ginger tea is very good to cure cold. Preparation of tea:
cut ginger into small pieces and boil it with water,
boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS
Add a gram of turmeric (Haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE
For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT
Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily.

This will cure cold as well as sour throat.

AJWAIN/AJMO FOR ASTHMA
Boil ajwain (crushed carom seeds) in water and inhale the steam.

CURE FOR BACKACHE
Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE

Have 1-2 pod garlic (lasan) first thing in the morning with water

HONEY AND GINGER FOR HIGH BLOOD PRESSURE
Mix 1 table spoon and 1 table spoon ginger (Adrak) juice, 1 table spoon of crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE
For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, have it daily for a few couple of days.

BITTER GOURD/KARELA IS GOOD
A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela) juice and taken daily for 2 months reduces blood sugar.

TURMERIC: CURE FOR INJURIES
For any cut or wound, apply turmeric powder to the injured portion to stop the bleeding.

It also works as an antiseptic. You can tie a bandage after applying haldi/turmeric.

CRAMPS
You must do a self-massage using mustard oil every morning.

Just take a little oil between your palms and rub it all over your body. Then take a shower.

This is especially beneficial during winter. You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet.

HEADACHES
If you have a regular migraine problem, include five almonds along with hot milk in your daily diet.

You could also have a gram of black pepper along with honey or milk, twice or thrice a day.

Make an almond paste using electric grinder. Apply on forehead. Eat an apple with a little salt on an empty stomach every day and see its wonderful effects.

OR when headache is caused by cold winds, cinnamon works best in curing headache.

Make a paste of cinnamon by mixing in water and apply it all over your forehead

TURMERIC FOR ARTHRITIS

Turmeric can be used in treating arthritis due to its anti-inflammatory property.

Turmeric can be taken as a drink other than adding to dishes to help prevent all problems.

Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

GOOD FOR THE HEART
Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke.

Turmeric can be taken as a drink other than adding to dishes to help preventall problems...

Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.GOOD FOR INDIGESTION *Turmeric can be used to relieve digestive problems like ulcers, dysentery.
Turmeric can be taken as a drink other than adding to dishes to help prevent all problems.

Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

HONEY IS A GOOD CURE FOR ALL DISEASES

Mix 1 teaspoon honey with a teaspoon of cinnamon powder and have it at night.

HICCUPS
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it.

The lemon should be eaten until the hiccups stop.

HIGH BLOOD CHOLESTEROL
In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a boil.

Let the decoction cool for some time and then strain. Drink this mixture two times in a day.

Sunflower seeds are also extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries.

PILES
Radish juice should be taken twice a day, once in the morning and then later in the night.

Initially drink about 1/4 cup of radish juice and then gradually increase it to 1/2 cup...
OR
Soak 3-4 figs in a glass of water. Keep it overnight.

Consume the figs on an empty stomach, the next day in the morning.

VOMITING
Take 2 cardamoms/elachi and roast them on a dry pan (tava).

Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently.

It serves as a fabulous home remedy for vomiting.

Alternatively, In the mixture of 1 tsp of mint juice and 1 tsp limejuice, add 1 tsp of ginger juice and 1 tsp honey.

Drink this mixture to prevent vomiting. *Limejuice is also an effective remedy for vomiting.

Take a glass of chilled limejuice and sip slowly. To prevent vomiting, drink ginger tea.
OR In 1 glass water, add some honey and drink sip by sip.

WARTS
Apply castor oil daily over the problematic area. Continue for several months.

OR

Apply milky juice of fresh and barely-ripe figs a number of times a day.
Continue for two weeks. OR Rub cut raw potatoes on the affected area several times daily.
Continue for at least two weeks.

URINARY TRACT INFECTION
Drink Cranberry juice. You can also add some apple juice for taste.

SINUSITIS
Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A. OR Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals. OR Fenugreek/methi leaves are considered valuable in curing sinusitis.

In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period.
OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.

TONSILLITIS
Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey and 1/4 tea-spoon of salt in it. Drink it slowly sip by sip.

Milk has also proved beneficial in treating tonsillitis.

In 1 glass of pure boiled milk, add a pinch of turmeric powder and pepper powder. Drink it every night for about 3 days.

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[www.keralites.net] : 8 Effective Cold Prevention Strategies

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HOME REMEDY IN INDIA

MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

8 Effective Cold Prevention Strategies

1. Wash your hands - The world we live in is filled with viruses and bacteria that can make us ill. Your hands are no exceptions. Wash your hands often to keep them clean. If you cannot wash them, at least use some hand sanitizer, such as Purel.

2. Drink hot fluids, especially in the morning - The rhinovirus incubates in the back of the throat and spreads in the upper respiratory area because it's cooler than the body temperature. Rhinovirus can't survive at 98.6 (hence it doesn't travel far down into the bronchi or the lungs). By drinking hot fluid (such as hot tea and lemon) you can prevent the virus from incubating.

3. Keep your hands out of your face - We have already discussed the germs and viruses on your hands. You cannot wash them continuously, so in between washings keep your hands out of your face. Your face is an open portal to your insides. Keep the germs away from your portal.

{mosgoogle left}4. Drink water - Drinking more water is my answer to everything. Water will help clean out your body and keep it clean. It will also keep your body functioning at 100%. You should drink at least (eight) 8oz glasses of water everyday. This will also help you lose weight.

5. Eat your fruits and vegetables - There are phytochemicals and antioxidants in fruits and vegetables that can help strengthen your immune system and prevent diseases. You should eat at least four servings of vegetables and two servings of fruits every day.

6. Multivitamins - If you are not eating all of your fruit and vegetable servings, you should take a multivitamin to ensure you are getting all of the vitamins your body needs to function properly. Take a simple one-a-day multivitamin everyday.

7. Stay warm - Being cold weakens your immune system and makes your body more susceptible to illness. Look at the day's temperature at weather.com before leaving your home. Wear layers in and out of your home when it is cold.

8. Relax and rest - Stress weakens your immune system. You can reduce your stress levels by relaxing and getting more sleep. Sleep is essential to maintaining a healthy immune system. Sleep will also boost your recovery time if you become ill.

Getting a cold can derail your nutrition and activity plans. However, if you follow the strategies I laid out for you, you can prevent this from happening.

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[www.keralites.net] : 31-12-2019 திருச்சி நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல்

Subject: 31-12-2019 திருச்சி நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல்

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My Whatsapp Number: 9791714474

என்னுடன் Whatsapp ல் இணைய விரும்புகிறவர்கள் எனக்கு வேண்டுகோள் அனுப்பும்போது

பெயர்,

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மொழி

இவற்றை அவசியம் குறிப்பிடவும்

Hi என்று அனுப்பாதீர்கள்

31-12-2019 திருச்சி நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல்

திருச்சி நா.பிரசன்னா

Mobile: 8668013299, 9791714474.

n.prasannam@gmail.com, trichyprasannam@gmail.com,

My Whatsapp Number: 9791714474

My Facebook: n.prasannam@gmail.com,

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Posted by: prasannam n <iampresanam@yahoo.co.in>

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[www.keralites.net] നിങ്ങൾക്ക് പുതുവത്സരാശംസകൾ നേരുന്നു : MY HERTIEST NEW YEAR GREETINGS [2 Attachments]

To all my Malayali friends

നിങ്ങൾക്ക് പുതുവത്സരാശംസകൾ നേരുന്നു

MY HERTIEST NEW YEAR GREETINGS

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Naa Prasannam, Trichy, Tamil Nadu

Mobile: 8668013299, 9791714474.

n.prasannam@gmail.com, trichyprasannam@gmail.com,

My email: n.prasannam@gmail.com, iampresanam@yahoo.co.in, trichyprasannam@gmail.com,

My Whatsapp Number: 9791714474

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[www.keralites.net] MY HERTIEST NEW YEAR GREETINGS

Subject: MY HERTIEST NEW YEAR GREETINGS

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MY HERTIEST NEW YEAR GREETINGS

Enjoy with the power point

regards

Naa Prasannam, Trichy, Tamil Nadu

Mobile: 8668013299, 9791714474.

n.prasannam@gmail.com, trichyprasannam@gmail.com,

My email: n.prasannam@gmail.com, iampresanam@yahoo.co.in, trichyprasannam@gmail.com,

My Whatsapp Number: 9791714474

My Facebook: n.prasannam@gmail.com,

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Posted by: prasannam n <iampresanam@yahoo.co.in>

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Monday, 30 December 2019

[www.keralites.net] Drink your food, chew your water: R. Madhavan ( Actor ) at the RWC16 .

Drink your food, chew your water: R. Madhavan ( Actor ) at the RWC16

A must watch and share . It may change your life.

https://www.youtube.com/watch?v=KwHcTrYgBhg

video 31 minutes 10 seconds in English

If you eat your food properly, you will be successful in your career, says film actor R. Madhavan. He talks about how he learnt how to maintain a good body and thus a healthy life.

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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