[www.keralites.net] F'Quite interesting! .

 

    

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'Quite interesting!

Keep Walking..... Just check this out...... The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great details in Acupressure studies or textbooks. God created our body so well that he thought of ! Even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times. So, keep walking... Walking is the best exercise for all age.... Did You Know? Blood type and Rh How many people have it? O + 40 % O - 7 % A + 34 % A - 6 % B + 8 % B - 1 % AB + 3 % AB - 1 %   Does Your Blood Type Reveal Your Personality? According to a Japanese institute that does research on blood types, there are certain personality Traits that seem to match up with certain blood types. How do you rate? TYPE O You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. . Your weaknesses include vanity and jealously and a tendency to be too competitive. TYPE A You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. TYPE B You're a rugged individualist, who's straightforward and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness. TYPE AB Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions. MOST IMPORTANT INFO NOW : ANIKANDAN, You Can Receive If Your Type Is O- O+ B- B+ A- A+ AB- AB+ AB+ YES YES YES YES YES YES YES YES AB- YES YES YES YES A+ YES YES YES YES A- YES YES B+ YES YES YES YES B- YES YES O+ YES YES O- YES KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLESREGARDS Fruit Benefit Benefit Benefit Benefit Benefit Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin Bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea Beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar Beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss Blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system > DRINK WATER IN EMPTY STOMACH It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, menin! gitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases. METHOD OF TREATMENT 1. As you wake up in themorningbefore brushing teeth, drink 4 x160ml glasses of water ......interesting 2 Brush and clean the mouth but do not eat or drink anything for 45 minutes 3. After 45 minutes you may eat and drink as normal. 4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life. The following list gives the number of days of treatment required to cure/control/ reduce main diseases: 1. High Blood Pressure - 30 days 2. Gastric - 10 days 3. Diabetes - 30 days 4. Constipation - 10 days 5. Cancer - 180 days 6. TB - 90 days 7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better! if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active. This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain... For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is be! st to drink hot soup or warm water after a meal. A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms! 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive... _._,

 

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[www.keralites.net] Sleeping positions

 

    

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What Does Your Sleeping Position Mean?

Forget about hobbies, personality tests, online profiles and their s. If you really want to know the person, check when they are most unaware - during sleep. So which of these 7 positions is yours, and what does it say about you?

The Freefall

Position: Lying on your stomach with hands up around the pillow and head turned to one side. Personality: Freefallers are often extroverted and brash people.. They appear nervy, but are truly thin-skinned people who take criticism personally. Health Benefit: Freefall—or any position in which you're lying face down—is good for digestion.

The Fetus Position

Position: Curled up on your side. This is the most common sleeping position, adopted by 41 percent of the 1,000 people who took part in Professor Idzikowski's survey. Personality: Those who sleep in the fetus position are described as tough on the outside, but shy and sensitive at heart. They may take time to warm up to people, but soon relax. Health Benefit: Sleeping on your left side can cause stress on your vital organs (liver, stomach, lungs), so if fetus is your position of choice, curl up on the right side of your body.

The Log Position

Position: Lying on your side with both arms down by your side. Personality: Log sleepers are social, easygoing people. The downside: their tendency to trust anyone—including complete strangers—makes them easy to fool. Health Benefit: This position keeps the spine straight, which should be beneficial for those who suffer from back pain.

The Yearner Position

Position: On your side with both arms out in front. Personality: Yearners are open to new things, but also suspicious and cynical. They take a long time to make decisions – weighing pros and cons repeatedly – but once they make a choice, they almost never change their mind or have regrets. Health Benefit: Resting on your side can help alleviate some problems associated with acid reflux disease and sleep apnea. But if such symptoms are a common occurrence, you may need to see a specialist.

The Soldier Position

Position: Lying on your back with both arms at your sides. Personality: Soldier sleepers are generally quiet and reserved. They don't to make a big deal out of things, and they set very high standards for themselves and others. Health Benefit: Research shows that sleeping on your back may lead to snoring, difficulty breathing, and an overall bad night's sleep. Is your snoring keeping someone awake at night? Try flipping over—you'll both wake up more refreshed.

The Starfish Position

Position: Lying on your back with both arms up. Personality: Starfish sleepers are described as great listeners and thus good friends. They're always willing to offer help and generally don't being in the limelight. Health Benefit: the soldier, starfish sleepers are more likely to snore and have breathing problems while they sleep, resulting in a less refreshing night's rest.

 

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[www.keralites.net] : Golden Honey: Nature's Most Powerful Antibiotic .

 

    

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Golden Honey: Nature's Most Powerful Antibiotic

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Many of us may have used turmeric in cooking, or even as a natural remedy for several ailments. As a spice, it is greatly notable for its strong anti-inflammatory and anti-carcinogenic properties, and for its ability to kill bacteria and boost the body's immune system. It's no surprise that it is so widely sought for, given all these benefits - however - did you know that mixing it with just one other natural ingredient can turn it into something even more potent?

Image source: healthyfoodhouse.com

Of all natural antibiotics nature has to offer, golden honey has been found to be one of the strongest ones ever known. It is a simple combination of turmeric and another one of the world's most precious natural products - honey, which like turmeric, offers a host of outstanding health benefits. When combined, these two ingredients can make a powerful natural remedy, which acts as a medicine for colds in particular, and which has benefits that may outweigh those of the synthetic antibiotics you're accustomed to. Unlike other medicines, golden honey has no negative effects on the intestinal tract - but rather, it improves digestion and increases the activity of beneficial flora in the gut, while also acting as a wonderful healer in the following cases: colds and flu respiratory diseases weight problems arthritis and rheumatoid arthritis - Advertisement -   So, when you feel like you're coming down with a nasty cold, golden honey is the first thing you should reach out for. Here are the directions of how to make it:   Ingredients: 3.5 oz. (100 grams) of raw organic honey 1 tbsp. of turmeric powder Directions: Combine the turmeric and honey, mix well, and place in a glass container. Dosage instructions: To fight cold and flu symptoms: Day 1 – Take ½ tsp. every hour during the day.. Day 2 – Take ½ tsp. every two hours during the day. Day 3 – Take ½ tsp. three times a day. To fight respiratory diseases: Take ½ tsp. three times a day during the week. How to take it: When ingested, the mixture should be kept in the mouth until completely dissolved. You may even add golden honey to milk or tea if desired. May also interest you: Other important tips you need to know: Golden honey may have adverse effects on some individuals. Consult your doctor before using the remedy if you are under treatment, taking medication or are suffering from severe health problems.     Be careful in cases of hemophilia and hypertension, as turmeric thins the blood and lowers blood pressure.   Turmeric could decrease blood sugar levels, so talk to your doctor about it if you are diabetic.   Do not consume turmeric if you suffer from bile disease or other gallbladder problems, since it could cause muscle contractions in the gallbladder.   According to Indo-Tibetan medicine, if you use turmeric before meals - it acts on the throat and lungs, if you use it during meals - it acts on the digestive system, and if you use it after meals - it acts on the colon and kidneys.   If you feel that your symptoms are persisting, make sure to visit your doctor.   For more effectiveness, try using local honey.

 

H/T: viralalternativenews.com

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