Saturday, 4 May 2019

[www.keralites.net] Rare Pearls & Diamonds

 

RARE PEARLS & DIAMONDS

Worth remembering


NEVER share your secrets with ANYONE…
This can be self-destructive.

NEVER tell your problems to ANYONE…
20% don't care, and
80% are glad that you have them !!

Life is similar to Boxing game..
Defeat is NOT declared when you fall down;
It is declared when you refuse to 'Get Up'!

Always WRONG persons teach the RIGHT lessons in Life!

Everything is valuable only at 2 times:
1. Before getting it; and
2. After losing it !!

Two things bring happiness & success in life:
1. The way you MANAGE when you have nothing, and
2. The way you BEHAVE when you have everything !

Two places are MOST VALUABLE in the world:
1. The NICEST place is to be in someone's Thoughts, and
2. The SAFEST place is to be in someone's Prayers..

One of the greatest victories you can gain over someone is to beat him at politeness.

Faith is taking the 1st step, even when you don't see the whole staircase.

Keep your face to the Sun,
And you will not see the shadow!

A Deaf child says: "For all of you, I am deaf;
But for me, all of you are dumb…"
Moral: Life differs in each perspective. Live the way you want to.

It is always good to check once in a while,
And make sure that
You haven't lost the things that money cannot buy..!!

Attitude at its best:
My BACK is not a VOICE MAIL..
Kindly say on my FACE.

Ego is the only requirement to destroy any relationship.
Be a bigger person; skip the "E", and let it "go"..!!

One good thing about Egoists:
They don't talk about other people!

What is SUCCESS?
It is when your photos are uploaded on GOOGLE,
Instead of FACEBOOK..!!

Do you know why God didn't give us the gift to read others' minds?
So that,
We could have the chance to "TRUST",
And privilege to be "TRUSTED"!

As long as we don't forgive people who have hurt us,
They occupy a RENT-FREE SPACE IN OUR MIND!

Always keep hoping for good.
Keep a green tree in your heart.
The singing birds will automatically come..!

God always likes to know again and again what you want…
It is not that He forgets your Dreams & Prayers;
But He loves to check your passion towards your desire..!

We have solutions to all the problems,
When they are not ours !!!

I asked God: "If everything is already written in Destiny, then WHY should I pray?"
God smiled and said: "I have also written- CONDITIONS APPLY…"!!!

Empty pockets teach millions of things in life…
But full pockets spoil us in million ways !!!

No one in the world is afraid to speak the truth.
Everybody is afraid to face the consequences after the truth is told!

Getting angry is punishing yourself for the mistakes of others!

Trust is like a STICKER.
Once it is removed, it may stick again,
But NOT as strong as it holds when you first applied it..!
Always take care of relations.

Everything about the future is uncertain,
But one thing is sure:
God has already arranged all our tomorrows…
We just have to TRUST HIM TODAY !!

NEVER win people with Arguments, rather defeat with your Smile!
Because people who always wish to Argue with you, cannot bear your Silence !!!

The search for happiness is one of the main source of unhappiness.

Diplomacy is an art of telling people to go to hell in such a way that
they tend to ask you for directions..!!

If a drop of water falls on a Lake, its identity is lost;
If it falls on Lotus leaf, it shines like a Pearl.
Drop is the same; but the company matters.

Our HOPES should be like Hair & Nails.
No matter how many times they get cut,
But they never stop growing.

"F-E-A-R" has two meanings:
1. Forget Everything And Run…
2. Face Everything And Rejoice..!
Choice is ours..!!

If you walk the way guided by humans, you will find hopeless end;
& if you walk the way guided by God, you will find endless hope.

Memories are always special…
Sometimes we laugh by remembering the days we cried;
And we cry by remembering the days we laughed…!!!
That's Life!

Sea is common for all…
Some take pearls,
Some take fishes,
Some come out just with just wet legs!
World is common to all; what we get, is whet we try for!

To smile without condition,
To walk without intention,
To give without reason, &
To care without expectation,
Are the beauties of any Relation!

Life is very complicated…
When you have standards, people call it ATTITUDE;
When you are simple, people try to CHEAT you; &
When you cheat others, people call you SMART!

All communication problems are because
We don't listen to understand;
We listen to reply…!!!
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[www.keralites.net] Home Remedies For Hypothyroidism

 

Home Remedies for Hypothyroidism

Hypothyroidism occurs when the thyroid gland is underactive. It affects the body's metabolism rate, which is controlled primarily by the thyroid gland.

Some of the common symptoms associated with hypothyroidism are fatigue, increased sensitivity to cold, constipation, dry skin, puffy face, hoarse voice, muscle cramping, sudden weight gain, depression and brittle fingernails and hair.
Many natural remedies can help control this health problem.
home- remedies for hypothyroidism
Here are the top 10 home remedies for hypothyroidism.
1. Coconut Oil
Coconut oil contains medium-chain fatty acids that help improve thyroid functioning. It will also stimulate metabolism and boost energy. Plus, it will help raise the basal body temperature which is important for those those dealing with low thyroid function.
Use coconut oil for cooking. Always use extra-virgin organic coconut cooking oil.
You can also add two tablespoons of coconut oil to milk and drink it in the morning along with your breakfast every day. You can also add it to your smoothies.
2. Kelp
Kelp is a brown seaweed rich in iodine and other minerals. It is useful for those suffering from hypothyroidism due to iodine deficiency. However, this remedy is not recommended for those suffering from autoimmune thyroid problems or else it may worsen the condition.
So, do consult your doctor before taking kelp supplements to check if it is suitable for you and find the correct dosage specific to your condition.
3. Apple Cider Vinegar
Apple cider vinegar may also help deal with this thyroid disorder. It is believed that it aids detoxification, restores acid alkaline balance, facilitates weight loss, and helps regulate hormones and improve their energy metabolism.
Apple cider vinegar is also beneficial for other health problems like diabetes, high blood pressure, high cholesterol, and others.
Add two tablespoons of organic apple cider vinegar to a glass of warm water.
Mix in a little honey.
Drink this solution daily on a regular basis.
4. Fish Oils
Fish oils are considered good for increasing thyroid hormone uptake and maintaining healthy thyroid function. Being rich in omega 3 fatty acids, they also fight inflammation and increase immunity.
Take fish oil supplements after consulting your doctor, especially if you are taking blood thinners. The general dosage is up to 3 grams per day.
5. Vitamin D
Vitamin D deficiency has been associated with several autoimmune diseases, including thyroid disease. Exposure to early sunshine is a good way to generate the vitamin D required by the body.
So, expose your body to early morning sunrays for about 15 minutes daily. This will also help maintain healthy immune function and calcium metabolism.
Those suffering from hypothyroidism can make it a habit to wake up in the morning and do some healthy exercises (stimulates the thyroid gland), such as walking outdoors. You'll get the early sunshine as well as benefit from the physical exercise.
6. Guggul
Guggul comes from the gum resin of an Indian tree called Commiphora Mukul. Research indicates that its active compounds called guggulsterones may help in the treatment of hypothyroidism by stimulating thyroid function. Plus, it has anti-inflammatory, anti-obesity and cholesterol-lowering benefits.
You can take this herb in supplement form after consulting your doctor. Generally, it is taken in doses of 25 mg three times a day. When taking this herb, be sure to monitor your T3 and T4 thyroid hormone levels as it stimulates the conversion of T4 into its more active T3 form.
Caution: Guggul may interfere with estrogen, birth control pills, beta-blockers and other medications.
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HOME REMEDY  IN INDIA
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Hands that serve are Holier than Lips that Pray

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[www.keralites.net] PaidaLajin Self Healing Way

 

 PaidaLajin self healing Chinese way
Kalyani Candade/ TAG VHS Diabetic Research Centre At a session during the TAG workshop. Recently in India to promote his self-healing methodology, Master Hogchi Xiao of Beijing explains 'Paida Lajin.' Master Hongchi Xiao is a man with a mission. And that is to popularise Paida Lajin, a universal concept of self-healing based on ancient Taoist and Buddhist techniques that he has distilled and simplified. He recently conducted his first workshop in India — and the world's first clinical research workshop — at TAG VHS Diabetic Research Centre, Chennai. Excerpts from a free-wheeling conversation: 
website - http://www.paidalajin.com/en/home/
[ Very informative ] he was in India recently 
Slapping illness away
The Hindu newspaper 
http://www.paidalajin.com/index.php…
*******
Heal Heart Problems, BP and Constipation at home Chinese method as per Hongchi Xiao very Simple
Hongchi Xiao Beyond 2012discussses health "health diet" spirituality discussion at the Spen beyond2012Confernce in Newton Hotel, Nairn, near Inverness, Scotland, with Anne Margrethe Hess of the Home Planet Network,
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HOME REMEDY  IN INDIA
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